Saladhi nehairi chikafu chinovaka muviri chinogona kuiswa mukudya kwezuva nezuva. Kudavira chikafu chinonaka hachidikanwi kuti uwane chikafu ichi pamwe nenyama, mbesa inenge ine mapuroteni akawanda, anobatsira kubvisa nzara kwenguva refu uye haakuvadzi mufananidzo wacho.
Lenten saladi nemabhandi emakwenzi
Kugadzirira saradi yakaoma nemahowa uye nyemba, iwe haufaniri kunyange kufunga nezvekuwedzera chimwe chinhu chinonakidza pakuumbwa. Iyo ndiro inogutsikana zvachose uye iwe unogona kuchengeta kudya kwemanheru, usingatyi kukuvadza chiuno. Mbeu inogona kushandiswa chero ipi zvayo, kana iwe une sango rinonhuhwirira, ugova nani mberi kwekukavira kwemota kwemaminitsi makumi maviri.
Zvisungo:
- bhinzi - 1 piti;
- Mutsva mushwa - 500 g;
- Makomkoro akavezwa - 3 pcs.;
- mafuta efrying;
- dill - 50 g;
- munyu, pepper.
Kugadzirira
- Spasertuyte anyanisi, kanda ndiro yewaini, fry kusvikira yaitwa, munyu.
- Sungai bhinzi, mudururire mumudziyo, wedzera makate emakuchere uye mushwa, funganisa.
- Fukidza nemiriwo uye ushumire.
Saladi nehairi uye shandi
Mutsara we saladi nemabhandi inogona kuva nyore. Miti yemiti inosanganiswa nemishonga chero ipi zvayo uye kunyange nekunakidza kwetimbwa. Kupfeka kunogona kuva chero iwe waunofarira: mayonnaise kana musanganiswa wetirea uye mustard. Usakanganwa kuwedzera jisi remuti muto, zvinonyatsotiza mumvuri wehurimi.
Zvisungo:
- shati tsvimbo - 200 g;
- nyemba tsvuku - 2 makate;
- lemon;
- garlic - 2 meno;
- parsley - 30 g;
- bhuruu anyanisi - 50 g;
- vhiniga - 5 tbsp. l.;
- masitadhi - 20 g;
- mafuta omuorivhi - 6 tbsp. l.
Kugadzirira
- Simbisai maharage.
- Durai anyanisi muzvindori zvehafu.
- Nyoti tsvimbo inokera cube uye inodururira juice.
- Garlic yakasungirirwa neparsley uye inotumira mumudziyo ine saladhi.
- Bhatanidza vhiniga nehuta, masardadhi uye nguva nemashizha, simbisa
- Tumira saladhi nemabhandi muchando kwehafu yenguva.
"Tbilisi" saladhi nemabhondi matsvuku nemombe
ChiGeorgia yakagadzirwa nemabhandi inoratidzira uye inobwinya. Inogona kuiswa mumitambo yakanyanyisa, uye kumba kumba kwemanheru. Mukuwedzera kune nyemba, chikafu chekare chinosanganisira nenyuchi dzakatemwa uye dzakagadzirwa, izvo zvinodzora zvinonaka zvezvokudya. Zvikamu zviviri zvekudya zvinonaka zvinenge zvakagadzirirwa muhafu yeawa.
Zvisungo:
- Nzombe yefodya - 250 g;
- bank of beans;
- radish - 5 pcs;;
- fennel - 1 onion;
- ratunda - 100 g;
- hops-suneli;
- tsanga shomanana;
- mafuta ezvirimwa - 50 ml;
- waini yewaini - 20 ml.
Kugadzirira
- Cheka nyama muzvimedu, nguva nemunyu uye hops-suneli, fry.
- Nyama isina mafuta akawanda uye inotonhorera.
- Gurai fennel muhafu yezvindori, gurai pepper muzvindori, shingai mahwendefa, uye gurai nuts.
- Sakanidza mishonga pamwe nenyuchi uye nyama yenzombe, inosvina marimu, nguva nemusanganiswa wewaini newaini vhiniga, shumira.
Saladi nehairi uye kusvuta huku
Saladi yehairi nenyuchi yehuku inogona kugoverwa nenzira imwe neimwe, kubatsiridza hutano hwezvokudya zvako zvaunoda. Chizi neyemaguru hazvina hanya nazvo, nokuti zvinosanganiswa nemhando ipi zvayo. Kubva iyi nhamba yezvigadzirwa zvichava chikamu chikuru chezvokudya zvekudya, izvo zvingava zvakakwana.
Zvisungo:
- kusvuta bhiza - 300 g;
- nyemba tsvuku - 1 piti;
- fresh paprika - 3 pcs;;
- cheese zvakaoma - 150 g;
- mbatata mune yunifomu - 4 pcs;;
- mayonnaise - 200 g;
- munyu, mishonga.
Kugadzirira
- Bikai mbatatisi, chill.
- Ded diced paprika, mazamu, mbatatisi uye cheese.
- Wedzera mbesa, miriwo, munyu.
- Nyaya pamwe nemayonnaise, shandisa saladhi nemahairi pakarepo.
Saladi nehairi uye croutons - recipe
Paunenge uchitsvaga, gadzira saradi ine nyemba tsvuku uye croutons . Croutons inogona kuitwa neruoko kubva kune zvakasara zvechingwa. Kuti uite izvi, cheka zvidimbu zvewasi uye fry mu microvheve kwema 2-3 minutes. Kuwedzera zvipfeko zvinotarisirwa kamwechete kusati kwasunungurwa, zvakasiyana mu saladi ivo vanongonaya mvura.
Zvisungo:
- bhinzi - 1 piti;
- zviyo - 1 piti;
- vanokanganisa - 100 g;
- mafuta ezvirimwa;
- lemon;
- garlic - 1 clove;
- basil, arugula, cilantro, parsley, lettuce.
Kugadzirira
- Bvisai mahonji uye chibage chemvura, mudira mune imwe ndiro.
- Kanda yakaoma croutons, garlic yakatswa uye yakasvibira maguva.
- Dururira saridhi inonaka uye mhondi yeuhonce kubva kuhotela uye juisi, kusanganisa, kushanda pakarepo.
Saladi nehairi uye kusvuta soseji
Saladi nehairi uye masikisi achakumbira varume. Icho chinobva kunogutsa, chinonaka uye chinonhuhwirira, nekuwedzera marimi uye garlic. Akajeka, ane ruzivo rwakagadzirwa, zvirokwazvo achaenda kutanga nefurafura. Mucherechedzo yakaratidza zvigadzirwa zvemashumo maviri, kana iwe uchida chikamu chikuru - kuwedzera nhamba yezvigadzirwa.
Zvisungo:
- sausage - 100 g;
- tomato - 100 g;
- mayonnaise salad;
- cheese - 100 g;
- bhinzi - 250 g;
- garlic - 1 clove;
- greens;
- Evha - 2 pcs.
Kugadzirira
- Mazai kubika, chill, akacheka mu cubes.
- Utamatisi nemaseseji tsvina tsvina.
- Gadzirai zvinhu zvose mumudziyo, dururirai mahairi uye grated cheese.
- Dururira mayonnaise, donsa garlic uye yakasarudzwa, nguva nemidhi.
Saladhi neTan uye nyemba - recipe
Saladhi ne tuna uye bhinzi ndiro chikafu chinogadzirwa chinonakidza asi chinonaka. Nyama yakawanda yehove inokodzera zvakakwana nemashizha, asi kunyanya kudya kunonaka kunenge kuripo kana ukawedzera kunhuwirira kwakachena kucumber uye mapeji eusiki anowiri. Kupfeka kuchashanda semamwe anonhuhwirira mamwe maorivhi omuorivhi uye juisi.
Zvisungo:
- bhinzi - 1 piti;
- tuna mufuta - 1 piti;
- bhuruu anyanisi - 50 g;
- celery - 100 g;
- mafuta omuorivhi - 1 tbsp. l.;
- Evha - 2 zvidimbu;
- cucumber - 1 piece;
- juice - 2 tsp;
- munyu, pepper.
Kugadzirira
- Shandisa mafuta akakuyiwa uye uise zvidimbu muhodhi yewadhi, pikisa neforogo.
- Nebhinzi inodha mvura, dambudziko.
- Mazai kubika uye kudzvora chikuru.
- Celery inosasa cucumber, semucikisi semicircle.
- Sakanidza zvose, nguva nehotela, juisi, munyu.
Yakapisa saladi nehuku uye nyemba
Saladhi kubva kubhandi boroiri inoshandiswa zviri nani mufomu inotonhora, kubatsiridza zvikamu zvepakutanga. Iyi ndiro ye-multicomponent yakagadzirirwa zvakanyanya kudarika zvinowanzofanana nezvokudya zvakadai, asi mhedzisiro yakakodzera kukosha. Haisi iyo yakawanda yakawanda saladi nehairi inoshanduka inonaka, inogutsa, inononoka uye yakaisvonaka.
Zvisungo:
- fillet - 250 g;
- ngetani nyeredzi - 100 g;
- tomato - 1 pc .;
- saladi - 100 g;
- mafuta efrying;
- sesame - 10 g.
Refueling:
- mafuta omuorivhi - 50 ml;
- juice - 20 ml;
- lemon peel - 1 teaspoon;
- masitadhi - 20 g;
- garlic - 1 jino;
- ginger root - 0,5 cm;
- thyme, munyu.
Glaze:
- Balsamicum - 20 g;
- shuga 30 g.
Kugadzirira
- Gadzira nyama inobvisa mafuta.
- Wedzera mbesa, munyu, pepper, simmer maminitsi mashanu.
- Kuti uzadze, funganya ginger gated, garlic yakakodzwa uye zest ne jisi, batare, musadhi. Munyu, nguva pamwe ne thyme.
- Zvimwe fry mbeu yeesame.
- Muchengetani musanganiswa balsamic ne shuga, kupisa kwemaminitsi anenge gumi pamusana wekupisa.
- Sakanidza fry nematoriwa, tsanidza pamucheka we lettuce mashizha.
- Dururirai kupfeka uye kupenya.
- Saladi nehairi yebhinzi inosasa mbeu yeesame.
Saladi nechiropa uye nyemba
Iyi saladhi ine nyemba yakawanda yakashumirwa yakasununguka, chiropa chekuku mune fomu yechando hachingasviki sezvinoda. Iyo yakagadzirwa inogona kunge isingakoshi, asi zviri nani kuwedzera zvokudya zvekudya uye zvinonaka: garlic, shallot uye arugula. Iyo ndiro inogutsikana, asi iwe unogona kudya mazai akavharidzirwa.
Zvisungo:
- arugula - 100 g;
- bhinzi - 1 piti;
- chiropa - 300 g;
- cherry tate - 10 pcs;;
- mafuta - 2 tbsp. makapu;
- garlic - 1 jino;
- shallots - 1 piece;
- munyu, pepper.
Kugadzirira
- Chiropa fry kusvikira yakagadzirira, yakarungwa nomunyu uye pepper.
- Ita kupfeka nekusvina clove yeglic mu mafuta, nemunyu uye pepper.
- Sirasi inodururira matavi e-arugula, yakasarudzwa shallot uye halves ye cherry.
- Wedzerai mahesheni uye ushamwari hunopisa, pakarepo mushumire.
Mexican saladi nehairi
Yakavhenganiswa, salagi inopisa nemabhonsi uye gorosi inofadza kune vose vanoda Latin Latin cuisine. Iyo ndiro inopenya, inovaraidza uye inonaka inonaka. Pamusoro pezvirimwa mune izvi zvinonaka, zvinowanzowedzera pepper: zvinotapira uye chilimbe, uye nekuenzanisa uye kunakisa kusina kujairika, kuwedzera mango nemidhi.
Zvisungo:
- nyemba tsvuku - 1 chinhu;
- chimedu chekakani - 1 chinhu;
- pepper inotapira - 1/2 pcs .;
- chirim - 1 pod pod;
- parsley, ruvara rweeiii;
- mafuta omuorivhi - 1 tbsp. spoon;
- juice - 1 lime;
- mango - ½ pcs;;
- munyu.
Kugadzirira
- Sakanidza, nyemba, chibage, miori yakasviwa, cubes bell pepper uye mango.
- Mune imwe ndiro, bvisa zvidimbu zvechiri nemunyu, boroti uye jisi juisi.
- Dururirai saladi nemabhondi matsvuku kupfeka uye kusanganiswa.