Kuparidzira uye kushanya vanachiremba kunotikanganisa - tinowedzera tariro yakawanda pamapirisi uye injection, uye kuti rumwe rudzi rweuswa hunogona kubatsira, kunyange kutadza kutaura zvakanzwika. Hungu, pane pepa remishonga, apo, zvisinei, zvisingazwisisiki, iyo yose yakawanda yezviito inotsanangurwa zvakanyanyisa uye zvakanyatsorondedzerwa, ndeyeji rino rekuti tinoda kutenda uye kuvimba nehupenyu hwedu. Pasinei nokuti zvakanaka kana zvakaipa hazviiti kwatiri kusarudza, asi nhasi tichazotaura pamusoro pekutsvaga kwemafarisi, izvo zvakagadzirisawo nzvimbo yekurasikirwa kwemahombekedzo - pamusoro pezvinonzi mishonga inobatsira kuderedza uremu.
Kurongwa
Mishonga yemishonga inotinetsa isu pamutengo wezvinhu zvinoshandiswa zvehupenyu izvo zvavari, mune mamwe mazwi, vane chiratidzo chinonyanya kuzivikanwa chinowedzera , kunze kwekuti mumamatawa haungagumburwi pane zvinhu zvinorambidzwa uye inonzi scam yevemasitori. Kurasikirwa kweuviri kunobvira kuburikidza nekubatsirwa kwezvikamu zvina zvemakwenzi:
- diuretics - diuretic;
- zvinokonzera - mafuta anopisa;
- kudzvinyirira - kudzvinyirira kunzwa kwenzara;
- laxatives.
Diuretics
Diuretics inobatsira kuburitsa michero yekuora pamwe nemurini, saka, kana tichidya kana kuti tishanda nesimba, ndiyo diuretics iyo inobatsira kuchenesa mafuta akaparara. Mukuwedzera, diuretics inoshanda mashizha kwete kwete chete kuora muviri, asiwo kubvisa kubvisa (semuenzaniso, mushure mekushaya hope usiku), kana kurwisa cellulite. Ihwo hunonyanya kuratidza diuretics ndeye alfalfa, fennel, parsley, anise uye dill.
Zvinokurudzira
Zvinokonzera mishonga iyo inowedzera kupisa kwemuviri, uye nokudaro inowedzera matanho ese ehupenyu: palpitation, kufema, kudya uye, kunyanya, kuora muviri. Zvinogutsa hazvigoni kutorwa zuva rega rega, dzinofanirwa kushandiswa pamwe nemamwe makwenzi. Vamiririri: guarana, dandelion, ginger . Kubva pamishonga iyi haugoni kubika micheche chete, asiwo kudya, uye kuisa infusions yemishonga yekurasikirwa.
Vanopesana
Izvi zvinodzvinyirira nzara, inyura mukati mudumbu uye ine unyoro hunopisa. Icho chinonyanya kukonzera kuparadza ndeye burdock, kelp uye nettle.
Laxatives
Kuti utsanangure migumisiro yemishonga iyi hapana chidikanwi - munhu wese anoziva zvikamu zvemasango emishonga yemasikirwo uye vazhinji venyu munoziva zvavanoita: vanozvimba uye vanochenesa zvose zvinouya kwavari munzira kuburikidza nemukumbo. Iyo yakakurumbira uswa-laxatives ndiyo senna, flax uye garcinia Cambodian.
Pasinei nokuti mishonga yemishonga, yekuti, yakashata uye yakasikwa kupfuura mishonga, munhu haafaniri kukanganisa - kusanganisa kusina hanya kwezvinhu zvisingazivikanwe kunogona kutungamirira kusatarisirwe, uye kunyange nemigumisiro yakaipa.