Vose vana vanotambura nehutano: mumwe munhu kakawanda, mumwe munhu zvishoma. Uye zvachose vabereki vose vanoda vana vavo kurwara zvishomanana. Kuti uite izvi, chimwe chido hachina kukwana: unoda kugara uchidzivirira vana vemapfudze. Mukuwedzera, vabereki vanofanira kusiyanisa pakati pe "kutonhora" ne "utachiona hwehutachiona". Muhupenyu hwezuva nezuva vanowanzovhiringidzika, vachitenda kuti kana mwana ari kurwara, anofanirwa kubatwa, uye chikonzero chechirwere chake hachina kukosha. Kutaura zvazviri, zvirwere zvecatarrhal zvinoitika kana mwana ari supercooled (ane tsoka dzakadzika, kutonhora zvikuru). Zvirwere zvepachirwere zvinowanzoparidzirwa nemadonhwe emhepo kubva kune munhu anorwara kusvika kune hutano, uye zvakakwana kuti apedze maawa anoverengeka ari pamwe chete nemunhu ane utachiona kuti ararame.
Kana zviri zvekudzivirira, dzinoshanda mune zvose zvese. Kana vabereki vachigara vachiita fodya prophylaxis, mwana achava nemikana shomanana yekubata fodya, uye zvirwere zvehutachiona zvichamhanya kwazvo nekukurumidza, pasina zvinetso.
Iyo nzira huru yekudzivirira kutonhora kwevana
- Murairo wekutanga wekudzivirira chero denda kune mararamiro akanaka. Kune vana, izvi zvinotenderwa kufamba kunze, kakawanda, zviri nani. Usatya "mamiriro okunze" (mvura, chando, bhu) - kufamba kwakadaro kunongobatsira chete! Uyewo, pfungwa ye "mararamiro ane hutano" anosanganisira kudya kwepamusoro, kuenzanisa, kurara kwakanaka kunogara kwemaawa masere (kwevana vaduku, kurara kwezuva kunotarisirwa).
- Usakanganwa nezvekuoma: kubhaira nehomwe yewaini, kufamba zvisina shangu, kushambidza nemvura inotonhorera, kushambidza munzvimbo inotonhora (kusvika 250 ° C) mvura. Kuoma kunofanirwa kuve kwakarongeka, zvisinei kuti mhinduro yacho ichava shoma.
- Zvirwere zvevanhu zvekudzivirira kutonhora ndiko kushandiswa kwezvose zvinonzi anyezi uye garlic, mandimu uye uchi, mushonga wemishonga (echinacea, rapberry, dog dog, herbal teas). Aya maitiro haafaniri kungozvidzivirira chete, asiwo ekurapwa kwezvirwere zvinoputika.
- Mishonga yemazuva ano inokurudzira kushandiswa kwezvinodhaka zvakadai sa anaferon, arbidol, aflubin, amyzon, viferon yekudzivirira kutonhorera muvana.Izvi ndezvokugadzirwa kwepodopathiki zvichienderana ne-interferon ine maitiro antiviral effect. Asi panguva imwechete izvi zvinonzi zvinonzi mishonga ine unproven effecti, uye kwete kuti kuburikidza nekuzvitora, mwana wako achawana kutonhora kuduku. Izvo zvakaoma zvakafanana nekudzivirira kwehutano zvinoshanda zvakanyanya kupfuura mishonga.
- Vana nevakuru vane mikana yakawanda yekutambura nehutano uye hutachiona hwehutachiwana munguva yekuvhuvhura-munguva yechando, apo marudzi ese ezvirwere anotanga. Izvi zvinokonzerwa nekushayikwa kwevhithamini chaiwo muzvokudya. Zvibereko zvekune dzimwe nyika uye uswa hwemahombekiti hazvipi izvo zvakasiyana zvinobatsira mavitamini nemaminera umo muviri wevana unokura unoda gore rose. Nokudaro, kuitira kudzivirira kutonhora kwevana, zvinobvumirwa kutora maitiro ekugadzirisa mavitamini.
- Inonyanya kufarirwa iye zvino aromatherapy. Kuti kudzivirira uye kurapwa kwechando nekurwara, mafuta akadaro anokosha akakodzera:
- eucalyptus;
- sage;
- tea tree;
- coniferous aromas (pine, spruce, fir, musidhari).
Zvisinei, nekushandiswa kwemafuta anokosha kunofanira kunyatsongwarira, nokuti vane simba rakasimba pamuviri wevana, uye chaizvoizvo madonhesi 1-2. Usambosiya zvimbi zvemafuta anokosha asina kutarisirwa kana pane vana vaduku mumba.
Kudzivirira kunotonhora mucheche
Nezvekudzivirira kwehutonho muzvitsva, mazano apa ari nyore:
- kunwisa (kana zvichibvira);
- anogara achifamba mumhepo itsva;
- kuchengetedza yakakodzera mamiriro ekushisa nemumvuri muimba;
- kuita zvinowiridzirwa kusimbisa maitiro (kukura, kushambira).
Gara kune mitemo iyi iri nyore, uye mwana wako haazovhundwi nemavhidhiyo!