Mu 70% yevanhu vanoongororwa vane osteochondrosis yemushonga wecervical - zviratidzo uye kurapwa kwechirwere chakadaro. Ichi chirwere chinotaridzirwa zvakanaka "chirwere chezana remakore". Gore roga roga vanhu vakawanda vanowanzova nharo dzaro, uyezve, chirwere "chinowedzera". Ihwo hutachiona hwakaratidzwa pachigamba chekutanga hwakakurumidza uye huri nyore kubata.
Cervical osteochondrosis - zvinokonzera
Kubudirira kwechirwere ichi kunokonzerwa nezvikonzero zvakasiyana-siyana. Osteochondrosis yecervical spine inokonzera zvikonzero zvakadaro:
- overweight;
- scoliosis ;
- mararamiro ehupenyu;
- kunyanya kunetseka;
- spine trauma;
- basa rakasimba mumuviri;
- chirwere chekudzivirira chemupona;
- hereditary predisposition.
Zvose izvi zvinoita kuti kuwedzere mutoro uri pamuromo wepervical vertebrae. Ikoko kune tsvina yemasumbu. Kupararira kweropa kunovhiringidzika panzvimbo ino, iyo inotungamirira kusakanganiswa mune zvinokonzera kushandiswa kwemagetsi uye kunokonzera kuchinja kwekugadzirisa. Intervertebral discs dzakatetepa, dzakasvibiswa uye dzinotanga kuputika. Kazhinji zvinogona kuchinja pedo nemasheni uye pedyo nechepa tissue tissue.
Degrees of cervical osteochondrosis
Hazvibviri kuziva chirwere ichi pachikwata chekutanga. Iwe unogona kugona kuvapo kwahwo chete pa X-rays. Osteochondrosis ye cervical spine ndeyotevera:
- Pakutanga kana pakutanga 1 - disk capsule inoputika. Mukuwedzera, kune mararamiro mumasisumu emasumbu.
- Osteochondrosis yemutsara wechikwata chechikwata chechipiri ndeyekuguma kwekushaya kubudirira kana kusingatarisirwi kurapwa kwechirwere panguva yekutanga. Iyo intervertebral lumen inopera, inokonzera kutsamwa kwemidzi.
- Chikamu chekupedzisira kana chetatu - muviri unoita muviri unoputika uye hutumbi hunoumbwa. Iyi danho rinoratidzika nekurasikirwa kwekutonga pamusoro pemakumbo.
Cervical osteochondrosis - zviratidzo
Kuziva chirwere ichi chichabatsira maitiro ayo. Osteochondrosis yechipical chikamu chinogona kuva nezviratidzo zvimwechete nezvimwe zvirwere. Nokuda kwechikonzero ichi, hazvina musoro kuudza munhu anozviona uye anozviteerera. Nzira iyo isina kuchenjera ichawedzera mamiriro acho ezvinhu. Chero chiremba anogona kunyatsoziva kuti osteochondrosis yekervical spine - zviratidzo uye kurapwa mubazi rake. Nechirwere ichi, varwere vanocherechedza zviratidzo zvakadaro:
- marwadzo (munharaunda yekervical, mumaoko, musoro);
- kushaya simba;
- chizoro ;
- ichipfuta mumapfudzi emafudzi;
- vachirira munzeve;
- kukanganwa kwepfungwa;
- kusava nekubatana ;
- ropa rinokwira;
- kupera kwemaonero.
Dhizinesi mumuromo wechikanda osteochondrosis
Kakawanda kazhinji kushata kwakadaro kunoitika mangwanani mushure mekurara pamusana unenge usina kufanana wakafanana. Inopera kubva pamaminitsi 2-3 kusvika maawa akawanda. Mukuwedzera, zvimwe zviratidzo zveCervical osteochondrosis zvinogona kuonekwa panguva imwe chete nechezzinesi. Izvi zvinosanganisira kurira munzeve, kutadza kuona uye kurasikirwa kwekunzwa. Pakati pezvikonzero zvinokonzera mutsipa, tsanangurai zvinotevera:
- kudzvinyirira kwetari;
- kutsamwa kwemagumo emagetsi;
- kugutsikana kwehutano hwekuita.
Pain in cervical osteochondrosis
Manzwiro asina kufadza akadaro anogona kunge akasiyana munzvimbo. Chiratidzo chakakurumbira chechirwere ichi chinonzi musoro. Inogona kuitika nekuda kwezvikonzero zvinotevera:
- midzi midzi inoputika;
- kune masaisai emidziyo yeropa;
- kufungidzira kunomutsa kukonzerwa kweropa.
Musoro wemapfupa ne osteochondrosis wemudzinza munharaunda inogona kufanana nevaya vanowanikwa nevarwere vane chirwere, chirwere chepachimheta kana angina pectoris. Vane unhu hunotevera:
- nguva dzose;
- paroxysmal;
- benzi;
- pulsating.
Chimwe chiratidzo che osteochondrosis is cervicalgia. Uku ndiko kurwadziwa mumutsipa, kunogona kupa munzvimbo yepafudzi uye zvikamu zvakasiyana zvemaoko. Izvi zvinomuka kamwe kamwe: mushure mokumuka, nekufamba kamwe kamwe. Muchiitiko ichi, osteochondrosis yemiromo yepervical zviratidzo uye mushonga unopa zvakakosha. Vaya vanachiremba ndivo chete vanoziva pamusoro pezvinhu izvi zvisinganzwisisiki, saka usabvisa marwadzo pasina kutanga kwekuongorora mishonga. Kunyatsopindira kunogona kuita kuti murwere ave akaremara.
Syndromes of cervical osteochondrosis
Pane zviratidzo zvakawanda-zvinetso zvechirwere ichi:
- Vertebral syndrome - inokanganisa mapfupa uye mapfupa emapfupa. Neiyo, osteochondrosis yemucherechedzo yepervicine ane zviratidzo zvinotevera: kufamba kweiyo nzvimbo kunopesana, pano morphological change inoonekwa. Mukuwedzera, murwere anonzwa kurwadziwa kukuru apo mutsipa unodzoka.
- Syndrome ye-vertebral artery - inobata iyo mudziyo weropa unopa mvura inokosha kuuropi. Unhu hwake kwaari zviratidzo zvakadai: chizuru, migraines, "midges" musati maziso, kugona, kupera uye zvichingodaro.
- Cardiac syndrome - yakafanana zvikuru mumatoo wayo isati yasvika. Zviratidzo zvake: kukurumidza kufema, kushaya simba, kuwedzera kukurumidza, kupisa mubhokisi.
- Radicular syndrome - inobatanidza nehutano hwehutano hwekutengesa. Mamiriro acho anoonekwa nezviratidzo zvakadaro: kuoma mukutsvaira zvokudya, kushaya rurimi rwemirimi kana maoko, kurwadziwa munzvimbo ye occipital.
Cervical osteochondrosis - kurapa
Kuti usarudze zvakanaka nzira yekurwisana nechirwere ichi, chiremba achatumira murwere kuongororo yakakwana. Kazhinji kashandisa nzira dzakadaro dzokuongorora:
- radiography;
- ultrasound scanning;
- MRI;
- CT.
Mushure mokugamuchira migumisiro yekuongororwa, chiremba achanyatsoongorora murwere kuti asarudze kunyatsogona kubata chirwere cheservic osteochondrosis. Chisarudzo chekuita zvinosanganisira chikamu chechirwere chechirwere uye chimiro chinopindirana chiripo mumunhu. Kana iwe uchizvimiririra uchitarisa osteochondrosis yepervical spine, uchifungisisa zviratidzo zvishoma chete, uye uchizvibata iwe pachako, unogona kukuvadza zvakanyanya kuhutano. Pakupedzisira, kushandiswa kunenge kusina maturo, uye pamatambudziko anowedzera kuipa achabuda.
LFK ne cervical osteochondrosis
Kana iwe nguva dzose uchiita zvidzidzo, izvi zvichazadzisa zvinotevera:
- kuwedzerwa kweropa kuchawedzera;
- kunatsiridza mamiriro ema disks;
- misungo ichasimbisa;
- iyo tsvina ichaenda.
Zvisinganzwisisiki kutora maitiro ekutora mu osteochondrosis yemudhudhudhu wemudzinza wemusana weshure anyanzvi weLФК anogona chete. Anonyatsoverenga nhamba yakakwana. Kurapa kwewasteochondrosis yemakwenzi echibereko chepervical inofanira kuitwa maererano nekutevedzera mitemo inotevera:
- Muchikamu chakaoma chechirwere, hazvibviri kuita zvidzidzo.
- Zvose zvinofanirwa kuitwa zvinofanira kunge zvisingatauriki.
- Iwe haugoni kushandisa zvigadzirwa zvekutambanudza vertebrae yako pachako. Zvinokuvadza!
Kazhinji inorondedzerwa maitiro akadaro emuviri wechiropa osteochondrosis:
- matsime uye kutendeuka kwemusoro;
- mapepa kufamba;
- tsvina tsvina nemabhuru;
- mahi maoko;
- kutenderera muhombodo uye mapepa epafudzi.
Kuchengetedza nekervical osteochondrosis
Iyi nzira inobatsira kuita izvi:
- kuderera kwekudzikama;
- misungo inosimbiswa;
- kupera kweropa kunobviswa;
- tsvina yemasumbu inobviswa.
Kuchengetedza kwemaosteochondrosis emucheto wepervic can be as follows:
- tsika;
- chirevo;
- makinheni;
- uchi.
Mafuta matsva emukodachi osteochondrosis
Iyi mishonga inorayirwa mukurapa kuratidzwa kwakanyatsonaka kwechirwere. Zvinogonawo kushandiswa muhutano hwakaoma hwechirwere mune imwe nzvimbo isina hanya. Cervical osteochondrosis inobatwa namafuta akadaro:
- anti-inflammatory non-steroidal agents (Voltaren, Finalgel);
- mafuta anonhuwira ane chondroprotective effect (Chondroxide);
- Kugadzirira ne painkiller uye anti-inflammatory effects (Dolobene);
- vasodilator (Capsicum, Finalgon);
- maointtic oopments (Liverpool, Chinangwa T).
Nyxes ane cervical osteochondrosis
Mukurapa kwechirwere ichi, majekiseni ane zvakanakira kubatsira:
- Vane mhinduro pakarepo.
- Yakapinda zvakananga muchironda.
- Ikoko kuwedzerwa kwakadaro kwechirwere chinoda kubvisa chirwere chemarwadzo. Kusiyana nemayero, mahwendefa anoshaya chikamu chebasa rinoshingaira panguva yekufambisa kuburikidza nehutachiwana.
- Muzviitiko zvizhinji, hapana madhara anowanikwa.
Kurapa kwe osteochondrosis yemudhudhudhudhu kunopa kubviswa. Nenzira iyi yekurapa inogona kushandiswa zvinodhaka zveimwe kana mapoka akasiyana emishonga. Asati aporesa osteochondrosis yepervical spine, chiremba achaita kuti chirwere chemurwere chisina kurwisa. Kazhinji kazhinji anogadza nyx dzakadaro:
- Analgesic agents (Analgin, Baralgin);
- myotropic drugs ( Midokalm );
- nonsteroidal anti-inflammatory drugs (Ketorolac, Ibuprofen, Ketonal);
- glucocorticosteroids (Ambien).
Mhedziso yeOrthopedic nekervical osteochondrosis
Kurara kunobatsira mukurapa zvirwere zvakawanda. Nokuda kwechikonzero ichi, zvakakosha kubhadhara kusarudzo yemutsiro. Kana kervical osteochondrosis inoratidzwa, kurapa kumba kunosanganisira nzira yakabatana. Zvinofanirwa kuva kuti zvinhu zvose zvakapoteredza murwere, zvakabatsira kuti awanezve. Mupiritsi ane kervical osteochondrosis inofanira kuita zvinotevera:
- Iva wakasimba kuitira kuti musoro urege "kumira", uye panguva imwechete ergonomic.
- Kana mushonga wacho wakagadzirirwa kurara kune rumwe rutivi, unofanirwa kuva nekumhanya kwakanyanya. Izvi zvinodikanwa kuti ugare wakasununguka kuiswa kwefudzi.
- Mushonga wokurara kumushure unofanira kuva ne "hump". Anodzokorora ruvara rwepanyama rwemutsara.
- Zvinoreva kurara pamudumbu zvakaderera uye zvishoma.
Mukuwedzera, pakusarudza mutsago wemapfupa, kutarisa kunofanira kubhadharwa kune chizadziro. Zvinogona kuva izvi:
- latex;
- mvere;
- husk;
- pasi;
- kuputika nekuyeuka nezvimwe zvakadaro.