Kana iwe uchida chingwa chakachena, asi iwe unofanirwa kudya pane zvikonzero zveutano kana kuti uremerwe, edza pita chingwa nechesi mune ganda rinopisa. Ichi chikafu chinobva kuCaucasus kwete chete chinotsiva zvinhu zvako zvakabikwa, asi ichavawo muhombe wakakwana, iwe uchakwanisa kubika pasina nguva yakawanda uye simba. Mukuwedzera, chingwa chisina kuviriswa chisina kuviriswa chinokwanisa kunyatsogadzirisa mukana wemakrohydrate mumuviri.
Pita chingwa ne cheese uye mazai mupu inopisa
Kwekudya chamangwanani, hazvidikanwi kuita chimiro chemahara. Mukutsiva kwake kunoshamisa, iyo inogona kupiwa zvakachengetwa kunyange kuvana, ichava Armenian lavash ne cheese uye yai inoputika, yakabikwa muzinga rinopisa. Idya iyi ine chishamiso chinoshamisa uye chisina kunaka.
Zvisungo:
- Sveta tsvina - 3 mashizha;
- Ezira - 3 zvidimbu;
- shati shandi - 95 g;
- cheese - 75 g;
- Butter.
Kugadzirira
Bvisa chingwa chepita muzvidimbu zviduku kuitira kuti zvikwanise kupinda mugango. Mucheka rakadzika, dururira mvura shoma uye munyu muto. Sungunura chidimbu chemafuta muhari yefrying pamusoro pemhepo inopisa. Dhayisa pita mumvura yakakangwa, regai iidye ndokuisa chingwa chisina kuviriswa mumucheka nehotela. Apo chikamu chezasi chelavash chinenge chisina kusvibiswa, karovai mazai ndokuiparadzira nayo nekapu pamusoro pepamusoro pejizha.
Mushure mekunge mapuroteni ari akachena, shandisai ndiro ne grated cheese uye tsvina dzakaputika zvakagadzirwa uye fry kwemaminitsi mashanu kusvika ku10. Dzorera zvinyoro chevhisi pasi uye uende pamoto kwemaminitsi mashanu - ipapo ndiro ichave yakanyanyisa. Apo chezi yakanyungudutswa zvachose uye zera rakagadzirira, bvisa nyoka kubva mumoto uye uiputire nemupumburu kana envelopu. Zvakanaka kwazvo muchingwa chakadai mune pani inopisa unowana suluguni cheese.
Lavashi nemasekisi uye cheese mune ganda rinopisa
Ikoko kune rimwe ravash inobatsira, asi kwete rakanyanya kudarika mumakori. Kana ukasarudza kudya kunonwisa muviri, chikafu ichi chinofanira kutongerwa uye sechingwa chikafu chinonaka, uye sechingwa chinobatsira zuva rese. Zvisinei, yeuka kuti mbuji inofanira kutorwa zvakakwirira.
Zvisungo:
- lavash - 2 pieces;
- parsley - 1 bunch;
- mbesa yakabikwa yepamusoro-grade - 200 g;
- dorosi rakaoma - 175 g;
- mafuta omuorivhi - 35 ml;
- zvinonhuwira.
Kugadzirira
Peji imwe neimwe yepita chingwa inotemwa 3-4 inobata pamwe. Vanofanira kuva kwenguva yakareba zvakakwana. Tora gorosi rakaoma ne grater guru, uye ucheke masiki muzvibato zviduku. Greens (parsley) uye yakanaka chaizvo. Pamusara wechavash, wakatsauka kubva pamucheto we1 cm, wakaparadzira tsvina yakawanda yesausage, grated cheese uye parsley. Fukidza nezvinonhuwira zvaunoda. Ita mupumburu we lavash roll, uchiputira nechepamusoro pasi. Iyi kamukira yepita chingwa nechesi pane ganda rinopisa iri nyore kwazvo, saka zvose zvaunofanira kuita ikozvino kuveka kunokisa kumativi ose maviri mune pani yakatsvaira yakatsvaira nefuta yemafuta. Usakanganwa kuvhara ganda rinopisa nechivimbiso. Kugadzirira hakuzotora maminitsi mashanu kusvika ku10.
Pita chingwa ne cheese uye magidhi mune frying pan
Iwe unogona kugara uchibatanidza zvinonaka uye zvinobatsira, uye iyo inofadza inoratidza. Ichi chikafu hachingokupi simba chete kwezuva rose, asiwo kubatsira kubatsira muviri nezvinhu zvakakosha nokuda kwekuvapo kwemavara - parsley, dill, fennel, nezvimwewo.
Zvisungo:
- Armenian lavash - 3 pieces;
- greens - 45 g;
- bhotela;
- garlic - 2 meno;
- mafuta emiriwo - 25 g;
- Suluguni cheese - 90 g;
- munyu, zvinonhuwira;
- pasi pevhu yakasviba.
Kugadzirira
Shamba uye fodya usike magidhi. Girai garlic, bvisai pakati uye mupfuurire mumhepo. Chilled butter uye cheese grate. Kana mafuta ari nyore, anogona kungovhenganiswa ne grated cheese. Munyu musanganiswa uwedzere zvinonhuwira (paprika, curry, coriander, ziru, nezvimwewo). Vachapa pita chingwa nechesi, yakabikwa muhari yefrying, inonaka yakasiyana-siyana.
Isa kunze kuzadza pepa repa pita chingwa, rakambochekwa muzvikwereti. Vadzidze nemavhuvhuvhu kana katatu uye mafuta kubva kumusoro nemafuta emiriwo. Fry muArmenian lavash mune pani inopisa pamativi maviri maviri nemaminitsi mashanu, nguva nenguva muchifambisa.