Miti yemashizha inobatsira zvikuru mumuviri wedu. Izvo zvinodikanwa kudya gore rose, nokuti vanogovera muviri nemavhiini anodikanwa uye vanokurudzira kudya. Ngationei nemwi mapeji e-beetroot saladi nekakichi, uye iwe uchashamisika sei kunonaka, kunotyisa uye kunhuwirira kwavari.
Kabichi saladi ne beet
Zvisungo:
- beet - 2 pcs;;
- kabichi - 500 g;
- karoti - 1 pc.
Kugadzirira
Yese miriwo inocheneswa uye yakasvibiswa nemashizha akapfava, kana kubviswa paKorean grater. Zvadaro, tinotendeukira kugadziriro yekuwedzera mafuta. Nokuda kweizvi, tinoshamba magidhi uye tichikuya, sora garlic uye uzvicherechedza zvakanakisa. Wedzera mafuta, jisi remonimu, kunwa, zvinonhuwira kuti toravira uye kusanganisa zvose zvakakwana. Yese miriwo inoiswa muhodhi yehadhi, inodururwa nekupfeka uye yakasanganiswa. Ikozvino gadzira saradi yebeetroot nekakichi nemakroti mufiriji, kuitira kuti yakanyorova uye ikava kunyange tastier.
Saladhi kubva kune beet, aporo uye kabichi
Zvisungo:
- Bulgarian sweet sweet - 1 piece;
- white cabbage - 300 g;
- celery midzi - 70 g;
- apple vhiniga - 1 tbsp. spoon;
- maapuro ane muto - 2 zvidimbu;
- mafuta omuorivhi - 4 tbsp. makapu;
- zira - 2 teaspoons;
- makomkoro akavezwa - 2 pcs;;
- tema eiii - 1 bunch;
- beet - 1 pc.;
- mazambiringa akaoma asina mashizha - 50 g;
- karoti - 1 pc.
Kugadzirira
Beetroot, miriwo yakasvibiswa nemashiro yakashambidzwa uye yakabvonganiswa pamwe nemaapuro pane grater yakawanda. Isu tinoshambidza eiii. Kabichi yakanyatsoputika, ichibvisa mashizha akaipa kumusoro. Sliced makomkete akacheka mumakumbo, uye vhuii eiii - ringlets. Kurumidza kwemaminitsi gumi mumvura inopisa. Mbeu dzezira fry 2-3 maminitsi pane pese yakaoma ganda, uye ozoendesa mubhokisi duku uye whisk nemafuta emuorivhi, munyu, vhiniga uye pepper. Ikozvino sanganisira zvose zvinoshandiswa zve saladhi mune ndiro huru, dururirai kupfeka uye kusanganiswa.
Saladi nemakaroti, beet, nyama uye kabichi
Zvisungo:
- Nzombe - 300 g;
- beet - 2 pcs;;
- kabichi - 350 g;
- apple - 2 zvidimbu;
- mbuu - 1 tbsp. spoon;
- mayonnaise;
- munyu.
Kugadzirira
Saka, tinotora nyama yakakondomesa nyama kana tsanga yevheji, simbura uye shandisa. Zvadaro tinotonhorera uye tinopinda muchidimbu. Beetroot yakabikwa, inonongedzwa uye yakabviswa pa grater yakawanda. Fresh cabbage tsvina yakasvibirira uswa, munyu uye zvishoma zvamaoko angu kusvikira juice ichiparadzaniswa. Maapulo anocheneswa uye akaumbwa pa grater yakawanda. Zvadaro tinoisa zvigadzirwa zvose zvakagadzirirwa muhari ye saladi, kusanganisa, nguva nemayonnaise uye kusasa juisi.