Mantas - chikafu chinonyangadza uye chinonyanya kufarira panzvimbo dzedu dzakakura, asi nekuda kwehurefu hwekubika, kwete munhu wose anoda kuedza kuzviziva iye oga. Kunyanya kune avo vasingadi kushungurudzika nemuedzo, tinokurudzira kugadzira gorosi, iro riri nyore kugadzirira nemafuta akasiyana-siyana: nyama yekare kana minimalistic yemiti, asi inogara iri inonakidza inonaka, kunyanya inotungamirirwa nemashizha akasiyana-siyana.
Lazy Manty - recipe
Murume ane usimbe haasi nyore nyore kugadzirira, asiwo anonakidza zvikuru. Izvo, pamwe nehuku, zvinowanikwa zvakanakisisa, nokuti dzakagadzirwa nenzira ye rose uye dzinozvichengeta kunyange pashure pokubika.
Zvisungo:
Kuedza:
- mvura 240 ml;
- upfu - 480 g;
- mazai ehuku - 2 pcs.
Kuzadza:
- nyuchi kana mutton - 560 g;
- mafuta - 60 g;
- mbatata - 280 g;
- white eikisi - 300 g;
- zir - 3 g;
- greens of cilantro.
Kugadzirira
Kugadzirira, sezvinowanzoitwa, tinotanga nemuedzo. Iroya mazai nemvura inodziya uye uwedzere kune mvura yakaisvonaka pineti yemunyu. Tinosvina hupfu hwakatsetseka patafura, pakati pedu tinoita kuwedzera nekudururira musanganiswa wei mairi. Zvishoma nezvishoma zvichitora mapeji efurawa, tinodonha poda yakasimba uye, tichiifukidza nefirimu, tinobva tava kupisa kwehafu yeawa. Zvose zvakasara zvinoputirwa mucheka anenge mamita mamita mamita uye akazora mafuta.
Nokuda kwekuzadza tinoshandisa musanganiswa wemombe yakakodzwa nebheon. Kune nyama tinowedzera zviduku zvidhori zveeiii uye mbatatisi, uye tinozoisa zircon dzakasvibiswa uye zvinyoro zvishoma zvecoriander. Kana iwe usingadi coriander, wozoiisa neparsley.
Tinotora chikamu chekuzadza nekuchiparadzira mumutsara wakaonda, uchidzoka kubva kumucheto we4-5 cm.Kvhara nyama nyama isina mahwanda uye kupfuura napamusoro pesu. Fungidza mukanyiwa uine kuzadza mukati mehutori uye ugoisa pane grille yakanyorova ye mantovarki kana steamer. Iva nekapamusoro pemaitiro mashoma emaminitsi makumi mana nemashanu. Kana pane zvakadaro, ipapo gadzirira mashizha ane usimbe mu multivark uchishandisa "Steam cooking" mode uye panguva imwe chete.
Benzi rakasviba pamutsipa wemiriwo
Zvisungo:
- hlama (ona recipe yapfuura);
- nyama yakabikwa - 380 g;
- white eikisi - 450 g;
- karoti - 320 g;
- garlic - 5 denticles;
- kabichi - 400 g;
- tomato sauce - 450 ml.
Kugadzirira
Usati wagadzirira masuo anocheka, regai tiite mabiro yemiriwo yemuseve. Cheka hafu yeeiii uye uiyananise nearroti yakagadzirwa uye yakabikwa kabichi. Paridza miriwo mune ganda rinopisa, tururira muto muto uye hafu yegirazi remvura. Miti inovhara nechifukidziro uye inogadzika pane moto unononoka, apo patinotora mbatya.
Raskatav akazorora bundu, akaisa pamusoro payo musanganiswa we nyama yakakanyiwa neanisi yakagadzirwa nemafuta. Vhura mukanyiwa mumupumburu woacheka, zvidimbu zve 4-5 cm Isa zvipfeko pamutsamiro wakakwira kumusoro uye uende kunotora maminitsi makumi mashanu pamusoro pehuni. Kana iwe uchida kusvibisa ndiro, zvino gadzira manti yakadzika muchoto mupani ine grill, yakasaswa neshi kana zvimwe zvakadaro.
Nzira yekubika sei yakasviba manti?
Zvisungo:
- hlama (ona recipe yakatanga);
- mafuta emiriwo - 45 ml;
- young cabbage - 450 g;
- white eikisi - 200 g;
- karoti - 180 g;
- garlic cloves - 4-6 zvidimbu;
- tomato paste - 40 g.
Kugadzirira
Yakanaka shred kabichi uye nekuenzanisa kubika karoti nemuchena eonikisi. Muchiri rinopisa, tinodziya chetatu chemafuta emiriwo uye tinopedza mimwe miriwo kwemaminitsi 7-10. Mushure menguva yakagoverwa, wedzerai tomate paste pane ganda rinopisa, turai zvikamu zviviri kubva muzvitatu zvegirasi remvura uye gorosi kusvikira zvishoma. Kuzadza kwakagadzirika kunotonhora kunopisa, uye panguva ino tinozora hupfu muhupamhi hwakareba zvishoma kupfuura mamita mamita emhepo uye kuigadzirisa nechipiri chechitatu yemafuta emichero. Isu tinoparadzanisa kuzadza kubva mumiti miriwo nekuedzwa nekuiisa mumupumburu. Isa "nyoka" mubhokisi rakazara-girasi remhepo uye uiise mubhuku remvura yakarungwa kweawa.