Pancreatitis chirwere chisina kufadza chinonyatsochinja upenyu hwehupenyu hwose. Kuti urambe uine hutano uye uite kuti muviri ushande sezvinofanira, murwere achafanira kutora matanho anotsvaga - kutanga mushonga, chikamu chekudya chakakosha. Kudya ne pancreatic pancreatitis, iyo inofungidzirwa yezvinhu zvinofanira kuvakwa maererano nemimwe mitemo ndiyo chikonzero chakakosha, kunze kweicho chisingazokwanisi kurarama nechirwere ichi. Saka iwe unofanirwa kuziva zvaunogona uye haugone kudya mukati mekurapa kwechiremba.
Mitemo mikuru yezvokudya zvekuputika
Chokutanga pane zvose, unofanira kuyeuka mazano makuru: hazvina kukosha izvo chete zvaunodya, asi sei. Zvokudya zvekudya zvekuputika muvanhu vakuru zvinosanganisira michina yakachengeteka pamapakreas asingashande, kana iwe uchibika zvisiri izvo uye uishandisa iko kuputsa mazano evanyanzvi, saka hakuzovi nemigumisiro yakanaka yekurapa kwekurapa. Naizvozvo:
- Iwe unogona kubika chete muhovha yepamusoro kana huni, hapana zvokudya zvakakangwa patafura hazvifaniri kuva;
- Uyewo kusvuta, mafuta, doro, zvinonhuwira, marinades, majei anhuwa uye michero, mapukwe akarambidzwa;
- kudya panguva yezuva kunofanira kuva 5-6;
- pane chido panguva imwe chete;
- zvikamu zvinofanira kuva zviduku;
- zvinoshandiswa kupa zvakanakisisa kune zvipfeko zvepascous uye pasi;
- chikafu chinofanira kuva chakasviba - kwete kupisa uye kwete kubva mufiriji, asi pane kupisa;
- iwe unofanirwa kunwa mvura yakakwana - kwete yeti nekofi, kwete majisi, asi mvura yakachena yakachena.
Kudya muhupakitiri panguva yekuwedzera
Zvokudya uye kudya kune hutachiona hunogona kusiyanisa zvishoma zvichienderana nechimiro chechirwere: chakanyanya kana chisingaperi. Muchiitiko chekutanga, hurumende ichava yakaoma zvikuru.
Mushure mekurwiswa kwepaccreatitis yakaoma, zvinokurudzirwa kuita kuti mazuva maviri okutanga atange kudurura. Zvakanaka, panguva ino zviri nani kupa chikafu zvachose, kutora bedzi kunwa: bhari yekusvitsa, mineral mvura isina gasi, isina simba yegasi chaiyo . Zvadaro zvishoma nezvishoma zvakakosha kusiya nzara, kusanganisira kudya kwemazuva ekudya kwezuva nezuva pasina munyu, zvinonhuwira, mafuta - zvakanakira: porridge pamvura, zvinomera zvemasvini, steam mishonga. Kudya kwezuva nezuva hakufaniri kudarika 800 kcal. Mushure mezuva, koriori yehuwandu inogona kuwedzerwa kusvika maundi 1200. Iwe unogona kuwedzera mishonga yemakisi, mafuta emiriwo, michero. Nenzira yekufungidzirwa kwezuva rinogona kunge iri:
- chikafu chamangwanani - porridge nezvibereko;
- samabiko echingwa yakabikwa kana nyama, yemiti yakachena;
- chikafu - muto pamushonga wemucheka, yakabikwa kana yemichero yakabikwa, michero puree;
- manheru masikati uye kudya kwemanheru-michina yakasvi-mukaka.
Apo chirwere chakaoma chikapfuura uye chikamu chekugara kwenguva refu pancreatitis inouya, kudya kunogona kugadziriswa zvishoma.
Zviratidzo zvemuviri wezvokudya zvekusingaperi pancreatitis uye cholecystitis
Icho chinodiwa chikuru chekudya kwakakwana munguva ino - inofanira kunge yakaenzana, yakazara, asi isiri kurema pancreas. Caloric zvine zvekudya zvezuva nezuva zvinofanira kuva 2500-2700 kcal. Muchiitiko ichi, nheyo yemenyu inofanira kunge iine mapuroteni asina, mafuta anochera-mafuta. Mafuta mashomanana e nyama nehove, chiropa, offal, mazai maita mazai akakuvara, cottage cheese, kefir, zviyo zvinotenderwa. Izvo zvakakosha kumunyu kudya zvakanyanya.
Menyu yekugara kwenguva refu inogona kuva seiyi:
- kudya kwekudya - porridge pamvura, chidimbu chenyama;
- masikati - steam omelet, steam mishonga;
- masikati - soup soup, stewed miriwo, chingwa chakaomeswa, compote yemichero yakaomeswa isina shuga;
- pakati-mangwanani mangwanani-echingwa - curd casserole, girasi reti pasina shuga;
- chikafu - mishonga yakachena, chimedu che nyama kana hove;
- Maawa maviri usati warara, iwe unogona kunwa girasi yemafuta-isina yogurt.
Sechimwe chiyero, iwe unogona kutora multivitamin complexes, asi inofanira kusarudzwa nechiremba anoenda.