Chikafu chinowanikwa muchimiro chemazambatane nehowa, zvichida yakagadzirwa newe kupfuura makumi maviri. Kushamiswa pano hakusi zvakawanda, asi tinoda kuedza kubika zvose izvi zvinowanzogadzirwa uye zviripo. Chinyanya kufarira chitibatanidza isu mumapapiro zvakare.
Bhuku rakagadzirwa nehowa
Zvisungo:
- mbatata - 750 g;
- mafuta omuorivhi - 15 ml;
- champignons - 190 g;
- lemon - 1 piece;
- miorivhi - 80 g;
- parsley greens.
Kugadzirira
Mushure mekunge uchidziya ovhenji kusvika 210 ° C, sanganai nemazai eatera akashambidzwa nemafuta emuorivhi nemafuta. Sezvo wakaparadzira mbatatisi pane bhaka rimwechete, sengo iyo ndokuiisa muvheni kwemaminetsi 15. Panguva iyo, tinochenesa mushwa uye tinosvina zest leest. Ita zvinhu zvose nekubika kune imwe maminetsi gumi nemashanu. Pakupera kwekubika, gadzira chidimbu chemukati nejisi remuoni, sasa parsley uye funganisa nemiti yemiorivhi.
Recipe: Mbatata yakagadzirwa nemwayo
Zvisungo:
- mbatata tuber - 750 g;
- champignons - 480 g;
- garlic cloves - 3 pcs;;
- mafuta omuorivhi - 15 ml;
- Bhariamuki vhiniga - 30 ml;
- Thyme yakoma - 3 g;
- muto wemuriwo - 210 ml;
- kirimu yekuputika - 120 ml;
- mhepo yakaoma yakaoma - 80 ml;
- bhuruu eiii.
Kugadzirira
Pakupedzisira unounza kutonhora kweovheni kune chiratidzo che 210 ° C. Tinovhara tafura yekubheka necheki uye tinoisa pairi zvidimbu zvemuganda, isati yavhenganiswa nehotela, balsamic, thyme, munyu uye garlic. Bika mushwa kwemaminitsi 10-12, uye enda kunotonhora.
Kunyange zvazvo mushroom ari muchoto, une nguva yekubika mbatatari kusvika kune zvishoma (asi kwete kugadzira!), Yakasviba, zvakare inodurura nemafuta nemwaka, ndokuisa mukati mevheni kwemaminitsi makumi maviri kuti ifukidze kubatwa kwegoridhe. Baked mushroom vanoiswa muhari yefry, inodururwa newaini uye ichiita kuti ikwanise kubuda, kuwedzera mbatatisi, kudururira muto nekrimu uye rega muto unopisa. Pakupedzisira, tinozadza ndiro neyemiriwo uye tinoshumira iyo patafura.
Mbatatisi ane yenguruve uye mushwa muchoto
Zvisungo:
- mbatata - 490 g;
- mafuta omuorivhi;
- garlic cloves - 1 pc.;
- bhakoni - 190 g;
- champignons - 500 g;
- tarragon yakaomeswa - 3 g.
Kugadzirira
Chinhu chokutanga chatinozoita ndechokubika mazai ekirasi. Vasati vaenda kuchoto, vanofanirwa kushambidzwa, kudonhedzwa mumakamuri, akachengetwa uye vanopararira pamabhadhaki. Maminitsi makumi maviri pa180 ° C zvichave zvakakwana kuita kuti tuber isvike yakagadzirirwa.
Kunyange zvazvo mbatata yakabikwa, mune zvishoma zvamafuta omuorivhi fry bhakoni. Iwe unogona kutora bhakoni nematafura akazara ekhumba kana kunyange nyama yakabikwa, kana iwe uchida kuderedza calorie zvinyorwa zvedha. Mushure meminiti yekucheka bhakoni, tinoisa garlic, mushroom uye tarragon. Iko kusanganiswa kuchabva kwangova kunhuwirira, uye howa dzichasunungura hunyoro, apo huno hunyoro huchaputika, huchava nguva yakakodzera yekuisa mushwa kune tubers. Mushure mekusanganiswa, siya mbatatisi, nyama uye mushwa muhanu kuitira imwe maminetsi gumi nemashanu.
Mbatatisi yakakanyiwa newaini muovheni
Zvisungo:
- mbatata (huru tuber) - 1 chikamu;
- minced nyama - 80 g;
- dorosi rakaoma - 30 g;
- bhotela;
- bhuruu eiii;
- champignons - 4-5 vipande;
- kirimu yakasviba.
Kugadzirira
Mushure mokupisa moto muvheni kusvika 180 ° C, peta mbatata nemapuranga uye uise kubika kuti unyorove.
Mune mafuta, fry mushroom nemafuta anodyiwa kusvikira ndarama yakaonda. Mbatatisi yakabikwa inotorwa kubva muchoto, ndokucheka hafu uye kubudisa mapurita, achisiya "zvikepe" kubva pamapatata peel. Sakanidza mbatatisi nemamori uye nyama, kuwedzera chezi, ukisi hwakasvibirira nemiriwo, kuisa muzoro pezamu uye kuisa muvheni kweimwe miniti gumi nemashanu.