Kushandiswa kwemajisi matsva emuviri wedu kwakawanda. Iine zvinhu zvakawanda zvinobatsira, ma microelements akasiyana uye mavitamini . Uyewo mujisi mune zvakawanda zve fiber uye enzyme. Maitiro enzymes ane enzyme yakafanana mukunyorwa kune mapuroteni, ayo ari ekugadzirisa kwezvinhu zvose mumuviri. Mazimbe emuviri inokosha emidzimu inowanikwa mumhuka dzose uye mashizha emiti. Ananasiro juice inopfuma zvikuru mu enzymes.
Zvimwe zvakasiyana-siyana zvitsva zvinoshandiswa zvinogona kupa zvikomborero zvisingaverengeki kumitumbi yedu:
- kunatsiridza kugadzirisa;
- kusimbisa kusagadzikana;
- kubvisa zvinodhaka zvisina kufanira uye uturu hunobva mumuviri.
Mutsva unogona kuva mubatsiri wakanaka pakurwisana nechirwere kana kushanda senzvimbo yakanaka yekudzivirira. Apple itsva inobatsira ne bronchitis, pear ichabatsira kubvisa zvinetso zvinosangana ne-circulatory system, cranberry uye mbatatisi idzva (zvechokwadi, zvakasiyana) zvichabatsira nehutachiwana hwehutano.
Pasinei nokuti muviri wako unouya nemafuta akanaka kana kuti zvinokuvadza, zvinowanzoenderana nenzira yavanopedza. Zvichi nani zviri nani kudya maminitsi makumi matatu usati wapedza, semvura, unofanirwa kunwa mutsva mushure maminitsi makumi maviri mushure mokubika. Zvechokwadi, marudzi ose emvura ane simba rakanaka mumuviri, asi rinofanira kuyeukwa kuti zuva rega rega munhu anofanira kudya anenge 2 litita emvura muhupenyu hwakachena.
Hazvina mubvunzo kuti zvinobatsira uye zvinogona kukuvadza kuchangobva kuiswa majisi
Jisi yakaoma inofanira kudimbiswa zvishoma nemvura, kuitira kuti usapinda mutoro unorema pane pancreas. Nechinangwa chimwechete icho chinokurudzirwa kugadzirira michero nemiriwo itsva.
Kushandisa zvakanyanya kutsva, somuenzaniso, machungwa kana mazambiringa zvinogona kutungamirira ku gastritis kana kunyange mudumbu wesonda. Jirati yakakura muhuwandu inokwanisa kuisa ruvara rweganda iri mumucheka we-yellowish nemhaka ye carotene iri mune karoti. Uyewo, pakati pemigumisiro yemigumisiro - kukanganisa kwezino maoko, asi kunobatsira kuwanda kwezvizhinji zveAIDS muchero. Kuchengeta rwendo rusingadiwi kumunhu wemazino richabatsira uswa hunowanikwa.
Zvishoma zvakanyanyisa majisi nekurasikirwa
Zvishoma zvakanyanyisa jisi hazvibatsiri chete kwehutano, asiwo zvakanaka mubatsiri pakurasikirwa. Nzvimbo dzinotungamirira dzinobatwa neinanapple uye mazambiringa. Pamwe chete navo, kurasikirwa kwako hakusi nyore, asi zvakare, pasina mubvunzo, kunonaka. Uyewo chisarudzo chakanakisisa chemajisi anonyatsoshandiswa kuti uwedzere kurasikirwa kuchave aple itsva.
Uye kubva mumiriwo zviri nani kusarudza celery kana aloe.