Tea inomwa neminiti yekuwedzera inopa simba uye inozorodza mumoto, inosimbisa hutano munguva yechando, inobvumira kusayeuka zvisina maturo zvenyika uye kunyarara kwemitsipa. Kubatsirwa kweiyi kubva kuminiti kunooneka, asi kunogonawo kukuvadza.
Kubatsira kweii neminiti
Mint mishonga yemishonga. Ichavandudza kutora kwemhando ipi neipi yeiyi. Maeopopati anovimbisa kuti kana muki yeha yakasvibirira kusvina mashizha emuti, ipapo zvigaro zvichave zvichangooneka. Murume achazorora, akadzikama ndokudzokazve simba rake. Kana iye achirwara nechirwere, saka nekuda kwechinwiwa chakadaro iye achakwanisa kufema nyore.
Mint inobatsirawo "cores". Chimiro chakawedzerwa kune tei chichapedza chirwere chemwoyo uye chimiridza chinetso.
Mapeopaths anokurudzira kunwa tiyi neamoni uye vakadzi vane mint, kubatsirwa kweizvi pamusana pekurara pabonde ndeizvi:
- Kukura kwevhudzi remvere, somuenzaniso, munharaunda yemiromo, kunomira.
- Kuenda kumwedzi kunotungamirirwa. Zvinoshungurudza zvishoma.
- Zviri nyore kuenda kuburikidza nekuguma.
Mune zvimwe zviitiko, kwete tei yakawanda inobatsira bonde risina simba, asi zvakananga mintro yenyuchi.
Batsirwa uye uipi hwe green tea neminiti
Especially useful green tea pamwe nemiti iyi. Kusuruvara kubva kunwiwa yakadai kuchava kwakanyanya, kurara kuchava kwakasimba, migraine kana kurwadziwa muzino.
Vashandi vezvokudya vanocherechedza kuti green tea neminiti ΜΆ anonyatsobatsira mubatsiri kune avo vakasarudza kurasikirwa necheki kilogram. Kuumbwa kwezvinwiwa iyo polyphenol, iyo inoderedza kunzwa kwenzara, inobvisa slag uye inogadzirisa mastabolism inonetseka.
Nezvipo zvose zvekunwa iyi hazvina kukodzera munhu wese. Varume vazhinji vanoramba ichi kunwa, nokuti kunoderedza kunakidzwa. Kuberekwa kwakadai kwakadaro hazvikurudzirwi, chikonzero chikawanda kwazvo caffeine . Uye vana vanoyamwisa mushure mokunge tiyi yakadaro inoderedza kubudisa mukaka. Usashandise uye varwere vane hutachiona hwehutachiona.