Uchi hunofadza kutora uye hunobatsira mumuviri. Asi kunyanya kunakidza uye kunobatsira muzinga weuchi. Zvakanakira huchi muhuchi yakasvibiswa zvave zvichizivikanwa kubva mumazuva ekare veEgipita. Zvaifungidzirwa kuti zvinobatsira kuti vaitengese, yakanga iri chipo chakanaka uye chikamu chechikonzero chekuregera kana mutero.
Uchi mukati memuchu weuchi huri mvura, zvisinei, mumamiriro okunze akaoma zvinogona kumira zvishoma. Iyo inonhuwira uye inonaka yeuchi huchi inotsanangurwa nemiti iyo inobva iyo nyuchi dzinounganidza mungu uye nekita. Muvara wehuchi hunoenderana nemamiriro ekunze uye rudzi rweuchi uye maruva kubva kuchena kwezuva kusvika kune mutsvuku.
Kusvikira uchi hubviswa kubva mumuzinga wehuchi, hahuna hutete uye hunochengetedza zvakakwana ma enzyme uye michina. Uchi hwakadaro, zvisingaenzaniswi, hahukwanisi kubhurwa, hugadzirwa kubva pane chimwe chinhu, hwakasanganiswa nechinhu. Nokudaro, huchi hwakadaro huchava chero huripo huri hupenyu. Mukuwedzera pauchi pachako, chigadzirwa ichi chine zviyo zvakakosha zvakadai sePerga , Wax, Zabrus (cell cell caps), Propolis nemapenene. Zvose izvi zvikamu zvinokosha uye zvinobatsira mumuviri, saka uchi muhuchi yehuchi ndiyo pfuma chaiyo yehutano hwedu.
Nzira yekushandisa sei uchi muuchi?
Vanyuchi vekove nyuchi vanobvisa mazinga kubva mumukoko uye vanoatema kuita zvidimbu zvakafanana. Zvikamu zvakadaro zvinogona kupedzwa nehusikiti, ichicheka nechingwa chine mutsvuku. Kana pasina chido chekudya uchi, iwe unogona kutsvaira nekuyamwa uchi kubva kwavari, ozopfira mate. Mune mhaka ipi zvayo, kubva pauchi hwakadaro hwakawanda zvakanaka.
Inobatsira huchi muuchi
- Kucheka wax inobatsira kubvisa kutuka kwemukanwa mucosa, kuporesa maronda, kusimbisa gum uye mazino eiri.
- Wakisi inobvisa mapepa, mazino anopenya.
- Uchi hunosimbisa hutachiona hwevanhu.
- Uchi hunozadza muviri nemavithamini B uye C, fructose uye glucose, phytoncides, enzyme, albuminoids, organic acids, folic acid, maproteni uye amino acids.
- Kushandiswa kwehuchi kwakagadziridzwa kunobatsira kuvandudza basa remuviri wepamuviri.
- Cellulite uchi hupodza kuporesa, bhakitiriya, hutachiona, anti-inflammatory, antifungal uye analgesic properties.
- Utachiona hweuchi hwakagadziriswa mumuviri.
- Kukosha kwehuchi hwakadaro huri mune chokwadi chekuti ine chine simba rehutrotrotective uye anti-leukemia.
- Mafuta uchi ane hutano muzvirwere zvepamusoro chekufema. Kucheka kwechigadzirwa chakadaro kunobvisa kufema mumutsipa, kukwepa kurapwa, kunoderedza zviratidzo zvekutonhora, kunoderedza kufungidzika kwemvura.
- Uchi uri mumuchu weuchi uye neropa unopa muviri wose mamiriro ezvinhu anowanikwa muropa.
- Ichi chigadzirwa chinobatsira kushandisa, chichida kubvisa musoro wepamusoro uye kusuruvara, kuvandudza kubudirira.
Uchi mukuderedza mazinga euchi
Uchi hunogona kubatsirawo mumamiriro ezvinhu akadai sekurasikirwa. Zvisinei, isu tiri kutaura chete pamusoro pehuchi hweuchi, nokuti mumamiriro ezvinhu aya chete inogutsikana nehutano hwechigadzirwa. Batsira uchi mu
Basa rehupenyu hwehuchi hwakadaro rinobatsira kuvandudza kudya uye kushandiswa kwemagetsi, izvo zvinobatsirawo kuderedza uremu. Iyo yekorori yakagadzirwa nouchi muhuchi yehuchi inokwana 327 kcal pa100 g.Iyo ndiyo yakafanana nekoriori yehutano seyomukaka wakanyoroveswa, chingwa chegorosi, gwayana. Asi izvi zvinokonzerwa nekoriori hazvifaniri kutya, nokuti tinodya uchi mune zviduku, uye makori muuchi zvinoreva glucose, uye kwete chekari yakanatswa isina ine makori . Somuenzaniso, 1 tbsp. Uchi hune 56 kcal chete uye zvinhu zvakawanda zvinobatsira.
Saka zvipembenene zviviri zvehuchi pazuva hazvingorikuvadza chete chimiro, asi zvichava kudzivirira kwakanaka kwezvirwere zvakasiyana-siyana.