Vegetable curry - chidimbu cheIndia patafura yako

Ichi chikafu chinogadzirirwa kubva pamiriwo yakabikwa (mune chero zvakagadzirirwa) nekuwedzerwa kwechinguva chinokosha, curry. Curry isanganisi inonaka inobva kuIndia. Kubvira ipapo maketari akapararira muAsia yose, saka yakatanga kuendeswa kuAmerica, uye kuAustralia neEurope. Mazuva ano curry inozivikanwa semusanganiswa unonyanya kunakisa munyika yose.

Kune zvakawanda zvekubika mapeji, zvichienderana nenharaunda yekushandiswa, somuenzaniso, Western Europe, Eastern Europe nezvimwe zvakadaro.

Kuumbwa kwakakwana kwekusanganiswa kwechinhu ichi kunosanganisira: coriander, turmeric, pepper cayenne, clove, garlic, azhgon, fenugreek, cardamom, fennel, ginger, mutsvuku uye tsvuku pasi pepper, pepper Jamaican asafoetida, muscat muto, sinamoni, basil, mint, galangte uye Garcinia.

Sezvatinoona kusanganiswa kwakaoma kwazvo, zvimwe zvigadzirwa hazvizivikanwi kune vagari vese. Asi zvisinei asika nekuwedzerwa kwemakwenzi kunowedzera kusingakanganwiki, nekutora kusingaenzaniswi. Kushanda kunopisa kwekushisa ndiko kushandiswa kwe curry mukutonhora kwekutonhora uye nguva yechando.

Ngatiedzei kubika nemusanganiswa uyu unoshamisa wezvinonhuwira zvishomanana zvezvirimwa.

Vegetable curry namawaini

Zvisungo:

Kugadzirira

Yese miriwo inonatswa nekucheneswa. Mbatatisi, karoti uye pepper zvinotemwa mu cubes. Mudzi weparsley unodyiwa pamwe neeiii. Tomato tinocheka zvimedu. Mapoka eBrussels anomera uye mushwa anochekwa kuita zvikamu zvina.

Karoti neBulgaria pepper zvakabikwa zvakasiyana mumvura shoma. Anyanisi yakakangwa mufuta yemafuta kusvika pakujeka, wedzera mbatatisi uye fry kwemaminitsi 7-8.

Nokuda kwemuputi, fry upfu muhututi kusvika darama-mavara, kurambana kwehafu yegirazi yemhangura yemhangu. Isu tinowedzera tomate uye mushroom, munyu, turai kikapu che curry. Ngatibike uye tibike kwemaminitsi gumi.

Mukapu yakagadzirwa, isai zvose zvinoshandiswa, shandisa mucho uye simmer kusvikira miriwo yese yagadzirira. Kana zvichidiwa, tinowedzerawo munyu.

Vegetable curry

Zvisungo:

Kugadzirira

Gadzira mbatatisi, geza uye ucheke mu cubes. Marrows akachekawo mumakumbo. Asparagus nyemba dzinopatsanurwa kuita zvidimbu anenge 2-3 cm yakakura rubbed karoti.

Fry karoti mumafuta, mushure memaminitsi mashanu ewedzera mbatata uye zucchini. Fry kwemaminitsi gumi. Itai kuti isupukisi yenyuchi, gumin, curry uye munyu. Tinoramba tichitsvaira pamhepo yakadzika kusvika pakuzara kwezvirimwa ndiro.

Vegetable curry nekamuki

Zvisungo:

Kugadzirira

Tinojekesa ma bulbs. Isu tinokuya imwe, uye tinopura maviri nemirairo. Pepper inosunungurwa kubva kumbeu uye ichicheka kuva zvidimbu. Karoti akacheka kuita makerubhi. Cheka kabichi pane inflorescence. Chop garlic.

Broccoli neholiflower zvakabikwa kusvikira hafu yakagadzirwa mumvura ine munyu. Pamusoro pemafuta ezviyoga fry the anon with semicircles uye chiBulgaria pepper.

Zvimwe, gadzira muto. Nokuda kweizvi, fry mumafuta emichero, onion yakagurwa uye garlic. Fry kusvikira ndarama yakaonda. Wedzera tomato paste, mukisi wakasviki uye curry, isa munyu, mushure mechinguva tigoisa miriwo yose muuyu uye tigodya kusvikira tazvigadzirira.

Kune tafura, zvinomera zvemiti zvinoshandiswa ne rizi.