Nyika yekwai chai kudin is China. Iyi teyi inogona kuve yakachengetedzwa zvakakwana kune zvinodhaka zvekare. MuChinese, inoshandiswa seimwe sarudzo yehute yehutete kwemakore zviuru zviviri. Asi iyi inwa haigoni kunzi green tea . Mashizha ake anokohwa kubva kudiki duku muti wejasi rakapararira, uye kwete kubva pagwenzi retai. Mashizha emuti uyu inotyisa uye makuru kudarika mashizha emuti. Inokura mumatunhu akawanda eChina. Iyo yakanakisisa iyo kudin chai inokohwa muShuhuan.
Iko kunonaka kweiyi iyi yakasiyana, zvishoma nezvishoma uye zvinorwadza, zvine tsvina, isina kufanana. Iyi yei, zvichienderana nehutano hwekugadzira uye hunhu hwezvinhu zvakagadzirwa, zvine mhando dzakasiyana. Kwavari kutakura: yakamanikidzwa, shande, yakasvibiswa, inomira uye yakasungwa. Mashizha maduku maduku eDadin anodiwa zvikuru, asi anokurumidza kusiya nhare. Makuru mashizha akare anomera zvinopfuura rimwe chete. Iyo yakakwirira mashizha eDudin anorwadza kwete nemhando dzakaderera. Tea yepamusoro-soro ine pelette yakajeka zvikuru yekunakidza nekunhuhwirira.
Composition of tea kudin
Kuumbwa kweChina chai cudine kunosanganisira mavitamini B, D, E uye A, ascorbic acid, dzakawanda zvinotevera, zvakadai se potassium, magnesium, silicon, sodium, manganese, sulfuri nemamwe akawanda. Muwandu we flavonoids muiyi iyi inenge kakapetwa kagumi pane inowanzosvibira tei. Muzvisikwa, zvinomera zvine nhamba yakawanda yezvibereko hazviwanzoitiki.
Zvinoshandiswa zvakadai zve kudin chai
Kutsvakurudza kwemazuva ano kwakasarudza kuti zvinokosha zveTaii chai yeDinin zvakasiyana zvikuru. Inotorwa nokuda kwehutano, nekuda kwezvirwere zvese zvisingaperi, nokuda kwekuneta uye mune dzimwe dzakawanda. Inwa iyi chai kwete kungoita nyota yako. Ndiyo mishonga yakasimba yakasimba. Iwe unogona kushandisa kudin tei yekutema kurasikirwa. Kuti uite izvi, iwe unoda kudya curd kana chibereko chekudya chamangwanani uye kunwa neyiyi. Kana kuti shandurai tei nechinguva chekudya chamangwanani.
Zvigadzirwa zvegreen tea kudin nemigumisiro yayo kuvanhu
Tea kudin inosvibisa ropa, iyo iri kudzivirira thrombosis, inovandudza basa remwoyo, inoderedza kushanda kweropa, inobvisa zvinhu zvinokuvadza kubva mumuviri. Kuvonga iyi teyi, makhabhohydrate uye lipid metabolism inowanzoitwa. Iyo inobatsira pamagadziro emagetsi. Mabasa se antibacterial uye antipyretic. Nguva dzose kushandiswa kweiyi kudin ndiko kudzivirira zvirwere zveoncology. Mukuwedzera, iyi teyi inonyatsosimbisa uye inokurudzira, inovandudza chiitiko chepfungwa nekuyeuka.
Nzira yekuita sei kudine?
Tea kudine haigoni kudhakwa mudumbu risina chinhu. VaChinese vanokurudzira kuti vaidye neproteine zvokudya mangwanani. Brewing chai, usashandise mvura inopisa. Mvura inofanira kuva inenge 80 degrees. Kana iwe ukakurutsa nemvura inodzika, tei ichabvisa kusuruvara, uye kunwa kwechinwiwa kuchaita sevavavava. Munhu mumwe chete akakwana teaspoon imwe yeii pamusana weiyi. Shandisa kudin usina zvimwe zvinoshandiswa, zvakadai seuchi, mandimu, ginger uye jam.
Properties uye zvinopesana zve tei coudin
Kusiyana kwezviratidzo zvetii kudin kunoshuva vanhu vane zvirwere zvegomba rekudya uye nehutachiona. Usati washandisa iyoiyi kune zvirwere izvi, zvakakodzera kubvunza chiremba. Usashandisa zvinodhaka izvi. Mikombe mashomanana pavhiki ichave yakakwana kuti ipe iyi chai nemigumisiro yakanaka pamuviri womunhu.
Cudine ane chirwere chinopisa. Kubvisa zvinhu zvinokuvadza kubva pamuviri, zvakakosha kudya mvura yakawanda pamwe neiyo.