Kwenguva yakareba pane mave nemafungiro ekuchenesa mumatumbo pachawo ane simba rinoshamisa rekureruka kwekurema. Kutaura zvazviri, inhema - kuchenesa matumbo nhasi, kudya kwako mumazuva maviri iwe uchadzorera zvinhu zvose kune imwe nzvimbo, sezvo uremu huwandu hwakakora, uye kwete huri mumatumbo. Zvisinei, kuvakadzi vanopfuura 35, kucheneswa kwematumbo sechitanga chekutanga chekubvisa kilos akawandisa kwakakwana. Nechinangwa ichi, shandisa nzira dzakanaka, dzakadai se magnesium sulfate.
Magnesium sulfate nokuda kwekurasikirwa
Magnesium sulfate zviratidzo zvakasiyana chaizvo - inoshandiswa kuchenesa nhengo dzakasiyana-siyana. Muzvokwadi, iyi inyoresa saline laxative, iyo inoratidzwa nehupfu uye kuvhara. Zvisinei, kana mukati mako uchiita seawa, uye iwe unoenda kuchivanze zuva rega rega kana mazuva maviri, iwe, kushandiswa kwemalasiki kunyange panguva yekutanga yekurema kwekureruka zvachose hazviiti kuti zvive nenjere.
Inowanzoshandiswa magnesium sulfate kuti ure kurasikirwa sechiitiko chemukati chekutsanya. Zvisinei, zvakakosha kuyeuka kuti kutsanya inzira yakaoma zvikuru uye inorambidzwa kushandisa iyo yekurasikirwa kwekutema pasina kutarisa kwachiremba. Mukuwedzera, nzara inononoka kuderedza metabolism, saka kudzokera kuzvokudya zvinowanzozara nekudzoka kwezvose zvakarashika mapaundi.
Mushure mokutora mishonga nekuchenesa mumatumbo, iwe unobvisa zvachose makirogiramu maviri - asi iwe unorasikirwa kwete mumafuta, asi mune zviri mumatumbo. Izvi hazvikwanisi kunzi kuderedza kuora uye zvakarambidzwa zvakasimba kushandiswa zvakarongeka.
Magnesium sulfate: zvinopesana
Nenzira, inowanzokurudzirwa kuchenesa chiropa che magnesium sulfate - ndicho choleretic. Zvisinei, hazvisi zvachose nechirwere chechiropa izvo avo vashandi vanogona kushandiswa. Tsvaga chiremba wako kuti uone kana iwe unopesana.
Nzira yekunwa magnesium sulfate?
Tora laxative inofanira kunge iri pazuva rausingadi kuenda chero kupi zvako. Iwe uchada 2 litita zvekunwa zvichiri mvura uye 25 gramu. magnesium sulfate. Kune nzira mbiri dzekutora mhinduro:
- Iwe unoshandura mukana wechirwere ichi muhafu yegorozi remvura uye kunwa usati warara kana pane musina chinhu mukati mambakwedza, maminitsi makumi matatu vasati vadya.
- Iawa isati yasvika kwekudya chamangwanani, iwe unonwa moto wakashandiswa - 1 piritsi imwechete pa kirogiramu yehuremu hwako. Mushure memangwanani emangwanani, tarisira awa, uye mutora dose ye magnesium sulfate. Pakati pezuva, zvinorambidzwa kudya, asi iwe unofanirwa kunwa mvura nemononi zvisingagumi.
- Mhedziso yemishonga inotanga mumaawa mashomanana - gadzirira kuti iwe panguva ipi zvayo ungada imba yekugezera. Zuva rinotevera chiito chemuviri chinofanira kudzokera kune chakanaka.