Vana vanoita gymnastics

Unyanzvi hwekuita gymnastics unofadza zvakanaka, unofadza, asi? zvisinei, zvakaoma kurongedza mutambo unoda kukurudzirwa, mukuita, yezvose zvigadzirwa zvemotokari.

Kana tichitaura nezvevana vane gymnastics rhythmic, ipapo basa rayo rinosangana nehutano hwemwana, rinoita mapurasitiki, rinoda, rinoita kuti munhu ave nesimbi, rinounza mwana mukana wekunaka. Rhythmic gymnastics yakawanda kupfuura zvemitambo - inyanzvi yeplastiki uye yekutsvaga.

Kubvira makore mangani ndinogona kuita rhythmic gymnastics?

Vanotora vana mumutambo uyu kubvira pazera remakore, kubva pazera remakore matatu, kunyange zvazvo panguva ino masangano anoitwa pasina mitoro, mumutambo wemutambo. Panguva imwecheteyo, zvimwe zviratidzo zveunyanzvi hwenheyo ndeyokugadzirisa chinangwa chekubatsira kwechimiro chekuita gymnastics rhythmic, iyo, sekutonga, inogadziriswa nenzira yegadziriro yedzidzo dzakasarudzwa, asi izvi zvinotarisirwa mushure memakore mashanu.

Zvechokwadi, hapana munhu acharambidza gymnastics kunyange pasina hunodiwa hunodiwa, nokuti, chero zvakadaro, kuti zvive zvakakonzerwa nekukura mumuviri kubvira paudiki, mutambo uyu ndeimwe yakakosha zvikuru. Pakupedzisira, havasi vose vanogona kuva vaKabhaevs kana Tymoshenko, saka usaisa pfungwa pane zvigaro uye kuratidzira zvido zvakanyanya. Chinhu chinokosha kumwana chinoshandiswa, mukana wokukudziridza, kukurukura, kudzidza kudzidza kuzvidzora uye, zvechokwadi, kugamuchira kubva mairi mufaro wose uye mafungiro akanaka.

Makirasi ekuita gymnastics rhythmic vana vana maawa akawanda pazuva, mazera akwegura anogona kupinda kusvika maawa 12 pazuva, uye kana zvichidiwa, kurovedza kunogona kuramba kwenguva refu. Zvinosuruvarisa, havasi vose vanogona kumira izvi uye vamwe vana vanongosiya gym. Mumwe munhu anoenda mumutambo wezemidlalo kana zvimwe zvemitambo yakafanana iyo inoda kuderedzwa kushoma uye nguva.

Vaya vashomanana vanogona kupfuurira mabasa avo kusvika kumakore makumi maviri nemaviri, asi nokuda kwekushingaira kwakadaro, vatambi vanoshingaira uye kutsungirira vanopiwa mubayiro wakanaka, nyasha, simba rakasimba. Mhandara, inobata rhythmic gymnastics haizove yakaoma kudzidza chero chero rudzi rwekudhanha uye kuva mukukwirira chero ipi zvayo, uko kushanduka kwezvinhu, mimhanzi uye plastiki inodiwa.

Wakaziva mwana nemutambo uyu unoshamisa, iwe uchamupa utano, kufara kunonakidza uye zvichida mune ramangwana basa rinofadza.