Tinokurudzira kugadzira gorova kubva kune nyoro chicken fillet, uye kuti ungazviita zvakadini, iwe uchadzidza kubva kumapurogiramu edu.
Kugadzira chicken fillet ne gravy kubva kunamatato paste uye nemiriwo
Zvisungo:
- chicken fillet (yakatsva) - 600 g;
- tomato paste - 2.5 tbsp. makapu;
- kunwa mvura - 350 ml;
- anyanisi - 2 pcs;;
- garlic - 3 meno;
- karoti - 1 piece;
- hupfu hwegorosi - 1.5 tbsp. makapu;
- mafuta e-sunflower - 50 ml;
- pasi coriander - 1/3 yepuni;
- kicheni yemunyu - kuvira.
Kugadzirira
Isu tinoshamba uye tinoda kuoma zvose zvipfeko zvekuku. Zvadaro, uchishandisa banga rakapinza, rocheka muvharo, kwete micheka mishoma uye iwe pachako itavira iwe pachako.
Pafuta inotonhora-yezuva yeTeflon, gadzira nyama yose kusvikira nyama yakasvibirira ioneke pairi. Iye zvino tinotakura fukiti mune gango resimbi isina tsvina, uye mafuta acho akasiyiwa muhari yepando inogadzirwa zvakanyatsodonhwa anyanisi pamwe negaric, yapfuura nepamuchina wepamusoro. Fry miriwo kusvikira unhu hwakanaka uye kusvibiswa kweeiii inotsanangurwa zvakajeka, mushure mokunge uwedzere marotori yakagadzirwa pamusoro pegreen grater uye ramba uchibika zvinhu zvose muzinga rinopisa kwemaminitsi mashomanana. Zvadaro igovera pamwe chete gorosi wegorosi pamiriwo, sanganidza uye udururire matanate ose akaiswa muhari yekunwa mvura.
Fukidza muchu pamwe nemunyu, pasi coriander uye pane moto wakazara wemoto, uzvigadzire kwemaminitsi mashanu. Tinofambisa ganda rakagadzirwa rakagadzirwa muhomwe yezvidimbu zvekiyo yakabikwa chikafu, kusanganisa zvose ne spatula uye ramba uchibika kubika kwemaminitsi anenge gumi mumoto iwoyochete.
Anonaka akachekwa chicken fillet nekamukamu
Zvisungo:
- fresh chicken fillet - 700 g;
- mafuta emucheka wemukaka - 260 ml;
- anyanisi - 3 pcs;;
- musanganiswa wepuropiti uye munyu - kuvira;
- oilflower - 70 ml.
Kugadzirira
Yakagadzirwa chicken fillet yakagadzika mu 3 centimetric pieces, iyo iyo podsalivaem uye pritirushivaem kusanganiswa kwemarudzi akasiyana epipper. Nyama iyi yose inoiswa muhosi yakadzika inopisa nemafuta ezuva uye nokukurumidzira ichikuvadza zvidimbu zvayo, nekucheka zvipfeko pamusoro pemhepo inopisa. Apo huchi inobata zvakanaka, chengetedza murazvo pakati pepakati uye uise chikamu chende yeeiii muchokudya. Kana kamwe chete yemiriwo yakanyorova, pakarepo uise uke wose wakamukira ipapo. Iye zvino moto wakaderedzwa kusvika mudiki uye wakagadzira cheki yedu pasi pechifukidziro. Kunyora mumaminitsi mashanu ndiro ndiro ichagadzirira!