Uye unoziva here kuti kicheni isina nyama inogona kuva yakanyanya uye yakakosha kudarika nyama? Tinokupa iwe kuti uongorore uye ushamise vadikanwa vako neyekutanga mapeji ekubika kubika kwebhandi zvinosangana zvakakwana chero zvakanakisisa uye kusiyanisa kudya kwako kwezuva nezuva.
Cutlets kubva mahesheni emakwenzi
Zvisungo:
- chitubu chebhinzi rakagadzirwa nemakwenzi - 450 g;
- bhubu - 0.5 pcs;;
- garlic - 3 cloves;
- ChiBulgarian pepper - 1 pc .;
- soy muto - 2 tbsp. makapu;
- evha - 1 pande;
- cumin - 1 teaspoon;
- chingwa chimedu - 100 g;
- parsley greens;
- tsvuku tsvuku tsvuku - 1 teaspoon.
Kugadzirira
Ikozvino taurira kuti ungagadzira sei machero kubva kune nyemba. Mubhokisi rekugadzirisa zvokudya tinoisa pevhu reBulgaria pasina mbeu, eii yakagadzirwa uye yakagadzirwa gorozi. Zvose zvakanyatsopwanyika, kuwedzera kune mishonga yemiriwo, mazambiringa matsva, uye zvakare zvakapwanyika. Zvadaro tinosanganisa musanganiswa wakafanana mumudziyo wakadzika, kuputsa mazai mairi, kuisa nguva, pepper uye kudira mu soy sauce .
Nyatsorongedza, wedzera chingwacrumbs uye zvishoma nekurova musikisi neforogo. Zvadaro, gadzira zviduku zviduku, zviputswe muzvokudya zvepascrumbs uye fry mumafuta emiriwo kumativi ose maviri kusvikira ganda rakakura richioneka. Ndizvo zvose, zvakashata zvitsvuku kubva kubhandi zvakagadzirira!
Vegetarian cutlets kubva kubhandi
Zvisungo:
- nyemba tsvuku - 1 chinhu;
- mbatata - 2 zvidimbu;
- akaomeswa mushwa - 50 g;
- upfu - 3 tbsp. makapu;
- munyu;
- powdered garlic - pinch;
- coriander - 0,5 tsp.
- mukaka kana mvura - 70 ml.
Kugadzirira
Kugadzirira idzi cutlets, nyemba tsvuku uye mushroom, inotanga kupinda mumvura yakadzika inopisa. Mushure memaawa maviri, shandisai mahesheni kusvikira magadzirira. Zvitatata zvangu, dururira mvura uye gadzira kusvikira wanyorova, mushure mokunge tabvisa hombodo uye tirai pane grater yakawanda. Isai mahonji akabikwa newaini muhombisi ye blender uye muipire zvakanaka.
Zvadaro tinobatanidza mbesa nemazamu, shandisa munyu kuti unye, ita zvinonhuwira uye udururire muupfu. Isu tinodonha maitiro akafanana, tinogadzira cutlets, tinoaisa pamucheka unopisa nefuta uye fry kubva kumativi maviri kwemaminiti mashomanana. Yakagadzirirwa-cutlets kubva kubhandi nehowa inoberekwa nekisiki yakasviba uye mishonga yakachena.
Cutlets kubva kune nyemba nyemba
Zvisungo:
- nyemba dzakachena - 200 g;
- mupunga - 80 g;
- Butter - 3 tbsp. makapu;
- Ginger ginger - 0,5 tsp.
- akaomeswa fennel - 1 teaspoon;
- chingwa chimedu;
- zvinonhuwira.
Kugadzirira
Mhondi yakachena yakanyoroveswa manheru, kuitira kuti panguva yemasikati zuva raitevera, akawana zvakanaka. Ipapo isu moga tinenge tibikirai mahonji uye mupunga kusvikira tazvigadzirira, vozoendesa kumudziyo we blender uye kupwanya kuzadza kune imwe nyika. Isu tinowedzera kune mafuta akagadziriswa, nguva yacho nemafuta uye munyu.
Isu tinosanganisa zvakanyatsonaka, tanga ma cutlets nemaoko akaoma, uazviputire zvakakwana muzvingwa zvekudya, uzviise pamateyi ekubikira uye ubike mabheji 180 muvheni kwemaminitsi makumi maviri. Tinoshumira yakagadzirwa doro nemashizha emiriwo uye maruva akasiyana-siyana.
Cutlets kubva kune nyemba uye mbatata
Zvisungo:
- mbatata - 300 g;
- mhondi yemaginha - 1 piti;
- evha - 1 pande;
- chingwa chimedu - 100 g;
- mafuta ezvirimwa;
- zvinonhuwira.
Kugadzirira
Mbatata yakanyatsogadzirwa kubva kune zvinosvibisa uye yakabikwa mumvura shoma shoma muyunifomu. Ikoko ungananidza mvura, ichenese, inyungire mu mash uye uwedze chirongo chemabhondi emakwenzi. Tinopwanya zvose zvakakwana, kuputsa mazai, kuisa zvinonhuwira uye kunonongedzwa zvakasvibirira anyezi kuti tate. Iyo yakawanda inoguma yakavhenganiswa zvakakwana uye nemaoko asina mvura tinogadzira zviduku zviduku. Zvadaro tinozviunganidzira muzvingwa zvechingwa uye fry kusvika dhita yegoridhe pamafuta anopisa kumativi ose maviri.