Saladi pamwe nehuku uye peza

Gorosi peas rinowedzera kuchena kune ndiro uye kushandiswa kwemavara. Mune imwe nguva mumasadhi, zvinokwanisika kushandisa mishonga yegorosi yakasvibirira, sezvo yaiisa iyo yakananga yakachena, ichangoshambidza kunze uye ichipfuura mberi kwayo, kana kuti yakatsvaira, uye munguva inotonhora, mazaya, kana kuti makedheni achagadzikana zvose zviri zviviri.

Recipe ye saladhi nehuku uye mazai ehosi

Zvisungo:

Kuradi:

For refueling:

Kugadzirira

Chicken fillet gira mumvura yakarungwa, inotonhorera uye ikate mu cubes. Wedzerai yakakanyiwa yakakanyiwa anyanisi uye maorivhi kukoko, funganisa zvose. Zvangu uye gadzira peasiti yegorosi, wedzera peas kune dzimwe zvigadzirwa.

Basil uye garlic yakaputswa ne blender. Sakanidza greens nemayonnaise uye nguva iyo saladi nemuchero unoguma. Kuti ifukidze kunyanya yakazara nekunaka uye yemasikirwo, tinokurudzira kushandisa musha mayonnaise nokuda kwayo.

Saladi nehuku, mazai nemaperesi

Zvisungo:

Kugadzirira

Tinodzinga huku, nguva nemunyu uye pepper pamativi ose maviri, zvino fry kusvika yakagadzirira, inotonhorera uye ichicheka kuva cubes. Maii vanobika zvakaoma-akabikwa uye akachekwa zvakanaka. ChiBulgarian pepper inotemwa kuva mutsvuku. Mazai eGreen anocheneswa uye akarongwa. Sakanidza zvose zvinoshandiswa mumudziyo we saladi, nguva nemayonnaise uye juisi. Usati washanda urega muhariro ufare maawa mashomanana uye uushumire zvakadai saizvozvi kana mune sandwich, pane gorosi yakagadzirwa uye girasi remusi.

Salad neyegorosi, huku uye peas

Zvisungo:

For muto:

Kugadzirira

Chicken fillet gira mumvura yakarungwa, inotonhorera uye inoparadzanisa fiber. Celery yakagadzirwa zvakanaka, uye karoti inodururwa pane grater yakawanda. Sakanisai huku pamwe nemiti yakagadzirirwa, wedzera girazi remakakimini yakakonzerwa nemafuta ekutanga. Mayonnaise whisk ne bhuru, masardard uye ketchup. Akapedzisa muto unopfeka saladhi uye wakashandira iyo patafura.

Iyi saladi inogona kushandiswa saizvozvi - yakazadza uye iga-uye iwe unogona kuwedzera kune imwe yechipfuva chemazambique yakasvikika kana rizi yakabikwa nokuti inonyanya nzara.

Saladi pamwe nehuku, peas and cucumber

Zvisungo:

For refueling:

Kuradi:

Kugadzirira

Nekuwedzera, magreens akabatanidzwa mu blender. Mumazamu akasvibiswa akawedzera mafuta, masheard, uchi uye garlic akapfuura nepakati pezvinyorwa. Kupfekedzwa kweSolim kuravira uye kushuva zvakare.

Chicken fillet gira mumvura yakarungwa, inotonhorera uye ikate mu cubes. Celery inodonha zviduku zvishoma. Cheese inobviswa pa grater yakawanda. Makatekombe inobviswawo, uye unyoro hunopfurikidza hunoiswa. Sakanidzai zvose zvakagadzirwa nemashizha pamwe chete nemafuta emarumondi kana kuti makondohwe akaoma. Tinozadza saladhi nehupfeko yakagadzirirwa uye tinoshandira iyo patafura.