Zvinoratidzika kuti haufaniri kutenga shawarma kubva kune vatengesi kana zvikwata, nokuti hauzive kuti ndiani, kupi, kubva kupi uye mumamiriro ezvinhu api akabika ndiro iyi. Zvinodhura uye zvakakosha kuti uzvibike iwe pachako.
Shaurma mumutambo wakajairika wakazara, yakaputirwa muzadza rine nyama nemiriwo, muto, mishonga nemafuta. Zvakanaka, kune avo vasingadyi nyama nekuda kwezvikonzero zvakasiyana-siyana, pane zvakasiyana-siyana-shawarma yemiti isina nyama.
Shaurma yezhizha, nyore nyore
Zvisungo:
- svusa tsvuku bezdozhzhevoy - 4-6 pcs;;
- cucumber - 3 pieces;
- zucchini - 1 pc .;
- tomato - 4-5 zvidimbu;
- young cabbage - ½ tekoti duku;
- cold pressed olive olive - 2 tbsp. makapu;
- miorivhi - 1 duku pombi;
- lemon - ½ pcs;;
- mayonnaise akaonda kana muteu wakafanana usina mazai - 4 tbsp. spoons.
Kugadzirira
Ingoona kuti Shaurma yemidziyo, ruzivo rwayo rwakapiwa pano rinenge risina makori, unogona kuchengeta kuruma mukati mezuva rekushanda.
Tinotanga ne zucchini - mami, bvisa mazano uye nyora peel. Tichibatsirwa nemuriwo wega wega wekucheka zukini nemabhandi marefu mashoma, vidururire juisi uye uende kwechina cheawa.
Panguva iyi, imwe mimwe miriwo. Kabichi yakasvibiswa zvakanaka, cucumber - micheche yakaonda, tomato - inenge yakajeka semirings. Vose vanosasa namafuta omuorivhi. Pita imwe neimwe inongororwa zvishoma nemafuta, kuisa kuzadza uye kuvhara envelope. Sezvaunogona kuona, zviri nyore uye zvinokurumidza kuita vegan shaurma.
A version inogutsa
Shaurma isina nyama inogonawo kuva yakakosha zvikuru - tinowedzera mbatatisi uye sarplant.
Zvisungo:
- bvisa zvishoma (kwete Armenian) - 1 pura;
- mbatata yemichina mimwe yakareba-0.3 kg;
- mafuta asina kufungidzirwa kwezuva-anenge makumi maviri;
- eggplant machena machena - 2 pcs;;
- duku bulbs - 2 pcs;;
- sauce (yako sarudzo, somuenzaniso, tomato) - 3 tbsp. makapu;
- seasonings "Miriwo" isina glutamate uye munyu - ½ st. spoons.
Kugadzirira
Mbatata inoshambwa, yakatemwa nemashizha, yakadirirwa nemafuta (inenge hafu), yakasaswa nomunyu uye yekudya, ichiisa bhaka rekubika uye yakabikwa pamadhora mazana maviri kwemaminitsi makumi maviri, yakashandurwa, inopa imwe yechina yeawa. Anyanisi anonatswa uye anoputirwa nemapfupa mashomanana, eggplant - straws. Pamafuta akasara fry anyanisi nema eggplants kusvikira wakagadzirira, hwakanaka.
Dururira lavash nemucheka, isa mbatatisi uye eggplant, vhura. Vegetarian Shawarma muMusha
Purogiramu yeprotheni
Puroteni inogona kuva shaurma isina nyama, kana chikafu chinosanganisira miti. Mune chimwe chezvakazadza, wedzerai yakabikwa kana makedheni mumuchuti mutsvuku kana nyeupe nyemba, nyemba dzakasungirirwa, podschennye pods yehachi nyuchi. Iwe unogona kushandisa kunyange hummus - chickpea paste. Isu tinoiparadzira pane ganda rakapetwa, kuisa kuputika, inosvika pfuma yakaisvonaka yakagadzirwa kumba-yakaitwa shawarma isina nyama - chigutsa chinogutsa uye chinobatsira.