Kuti hove yefodya ichengetedze chirwere mumvura yakasviba, inofanirwa kuva yakaoma, kureva kuti, haisi kuparadzaniswa muzvidimbu, haigoni kunyorova, inoita slimy, uye inochengetedza maitiro uye mavara. Zvisungo zvekuputika zvine maitiro akafanana, izvo zvatichadzima nenzira dzakasiyana-siyana mumakateji anotevera.
Alaska pollack yakabikwa nemakroti uye anyanisi - recipe
Mafuta eion-carrot fry anogona kunzi yakasarudzwa kana kuti yakasara yekare, zvichienderana nekunakidzwa kwako kwekudya, isu, nenzira imwe kana imwe, tinotarisira kuchinja uku kusanganiswa kwehove maererano nehope yeBrazilian.
Zvisungo:
- onion - 290 g;
- hot chilli - to taste;
- garlic - meno 3-4;
- Gori coriander - 1 tbsp. spoon;
- tsvuku tsvuku tsvuku - 170 g;
- karoti - 260 g;
- mapollow fillets - 1.2 kg;
- tomato - 430 g;
- cream - 240 ml;
- hove muto - 325 ml;
- juice uye lime 1 lime;
- boka re coriander yakasvibirira.
Kugadzirira
Chinhu chekutanga chatinoita ndechokuti tisa pari iyo pachayo, nokuda kwekugadzirira kwatinoita zvindori zveeion, wowedzera kwavari pepper inopisa, garlic uye zvimedu. Miriwo yakabikwa inowedzerwa nemataundi epepuru inotapira uye tomate, uye mushure mekunge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge waita. Mushure mokubikira mvura, gadzai ndiro yekushandiswa kwemakisi. Nyuchi inopisa ichave yakagadzirira mushure memaminitsi gumi nemashanu achishandiswa pasi pechifukidzo pamhepo inopisa.
Iko yakagadzirwa yakagadzirwa nemuchero wemuchero uye zedra, uye yakasaswa nemishonga itsva ye coriander.
Pollock, yakabikwa mukamu omunyu
Kuenderera mberi kwekufambisa kwemapapiro pamakisi, hazvibviri kupfurikidza nekapepe ye pollack mu sour sour cream sauce. Mhando dzehove dziri mumuchudzi wakafanana dzinochengetedza juiciness yavo, kubvisa chimwe chinhu chinonaka uye kuva nerudo rukuru.
Zvisungo:
- mafuta omuorivhi - 35 ml;
- onion - 90 g;
- mbatata - 160 g;
- fennel bulb - 1 piece;
- garlic - 3 meno;
- mhepo yakaoma yakaoma - 115 ml;
- mvura 470 ml;
- cream yakasviba - 75 ml;
- kusungirirwa kweputi - 750 g;
- ngetani nyeredzi - 2 tbsp.
Kugadzirira
Muchikwata chero chipi zvacho chakasimbiswa, chengeta mafuta uye chengetedza zvindori zveonikisi pairi. Mushure memaminitsi mashanu, isa mbatatisi kune anyanisi, ipai mahwendefa ei tubers tsvina, uye woisa fennel uye garlic chimi meno. Zadzai zvose newaini, regai kunwa kuve kwema 2/3, vozodira iyo yose nemvura uye kubika, pasina kuifukidza, maminitsi 6-8, kuitira kuti mbatata dzigadzirire, uye muto unowedzera. Wedzera muto wakamukira muto, kuisa zvidimbu zvepollock uye nyemba yepod, kuvhara ndiro nechokufukidzira uye kumira kune imwe maminitsi 4-6, zvichienderana nehupamhi hwezvidimbu zvehove.
Kana iwe ukasarudza kubika mupfudzi mumvura yakasvibirira, chokutanga fry miriwo yose pamwe chete mu "Bake" mode. Wedzera waini, uduruke mukamu wakasviba wakaputika mumvura, uise hove pamwe nehairi uye ubike zvose pa "Kuchenesa" kwemaminitsi 20-25.
Alaska pollack yakabikwa muitori
Zvisungo:
- chickpeas (dzakaomeswa) - 150 g;
- kusungirirwa kwehuputi - 550 g;
- mafuta omuorivhi - 90 ml;
- garlic - 2 meno;
- hot pepper - 1 piece;
- onion - 220 g;
- jira rakasvibira;
- cinnamon stick;
- ivhu cumin - pinch;
- makamata makasheni - 430 g;
- mvura 180 ml.
Kugadzirira
Chickpeas yakagara yakanyorova, iyaira. Mune mafuta akawanda emuorivhi, sarudzai anyanisi nekiki uye chili. Kana imwe nguva yeiiii inouya kusvika hafu-yakabikwa, isa jira relairel, sinamoni, kumini, shandisai matese uye muise chickpeas. Kuchenesa chickpeas mu tomato muto maminitsi makumi maviri nemashanu, ndokuisa zvikamu zve Alaska pollack mumidziyo uye ramba uchibika kweimwe maminitsi 20-25 kusvikira hove yagadzirira. Usati washumira, tora laurel uye sinamoni tora kunze kwechidya.