Uchi hupi hwakanaka?

Uchi hunofanira kunge huripo mukudya kwomunhu. Inenge inenge yose yezvinhu zvinodiwa mumuviri. Vazhinji vari kushamisika kuti huchi hunoshandiswa zvakadini pakurapa chirwere chinenge chaitika. Mushure mezvose, pane mhando dzakawanda dzechigadzirwa ichi, uye imwe neimwe inobatsira nenzira yayo.

Chii chakanaka uchi?

Mukuona kwehutano hwakasiyana hwehuchi, zvakaoma kusarudza imwe yemhando kubva kune dzose. Zviri nani kupa zvakasiyana nemhando dzakasanganiswa munzvimbo inogara munhu, sezvo mbeu dzichienderana nemamiriro ekunze avanokura.

Iko uchi huri nani pane kutonhora?

Iko kune marudzi anotevera euchi:

1. Lime ndiyo mhando dzakawanda kwazvo. Izvozvo zvinonzi antibacterial property inobvumira kushandiswa kwechigadzirwa pakurapa kwemazimbe ega, maronda, tracheitis, chirwere chinoputika chechirwere uye dzimwe zvirwere zvemhepo.
2. Raspiberi uchi ane inonhuwira inonaka uye inonaka. Inoshandiswa kurapa kutonhora nekudzivirira chirwere.
3. Huchi dzomukati dzine tambo inorwadza. Pamusana pemafuta ayo akajeka, chigadzirwa chacho chinoshandiswa kurapa mavanga, kubata zvirwere uye kurwadziwa kwehuro. Inobatsirawo kurarama nehutachiona hwechirwere uye dzimwe zvirwere zvinosangana nhengo dzekupumha.

Uchitonhora, kunwa mukaka usiku nekuwedzerwa kwezvipuka zviviri zveuchi.

Iko uchi huri nani pane chiropa?

Inonyanya kufambidzana ndeye May yeDandelions, iyo ine chishongo chendarama uye ine inonhuwira inofadza.

Uyezve, lavender uye honeyberry, iyo inoshandiswa senhengo yekuchera, inobatsira pane chiropa chechiropa.

Kurapa mugirazi yemvura inodziya, gadzira chipuni cheuchi. Imwai girazi katatu pazuva.

Uchi hupi huri nani huri kupisa?

Nokuda kwekupisa massage kushandisa lime neuchi buckwheat, nokuti vane hutachiona hwe antioxidants. Asi nokuda kwekuita masheji iwe unogona kushandisa chero huchi, chinhu chikuru ndechekuti inonyanyisa.

Ihwo huchi hupi huri nani kuvhara?

Chakanaka chokuputira chiropa chine linden . Asi sezvo inogona kukonzera mishonga yepamusoro, zvinokosha kutarisisa kana pane kuitika kwairi. Nokuda kwechinangwa ichi, donhi reuchi rinoshandiswa kuhota usiku. Chigadzirwa chacho chinogona kushandiswa kana pasina kusuruvara mangwanani.

Iko uchi huri nani pane zviso?

Lime uchi, nemhaka yezvirwere zvinopesana nekudzivirira uye kusvibisa, zvinoshandiswa zvakashandiswa mumiti yakasiyana-siyana yepiso. Zvakanaka kuporesa maronda emakumbo kutanga May uchi.