Grass Portulak - mishonga yemishonga uye kushandiswa kwemishonga yevanhu

Vazhinji vemirimi uye musafungira kuti pasi petsoka dzavo mishonga chaiyo inogona kudyiwa - mishonga portolak. Izvo gore negore, iyo yakakwirira kusvika 10-30 cm.Shekwe yemiti yacho inodzokorora uye inoshandiswa. Mukurapa kwevanhu yakashandiswa kubva kare kare.

Portulac - chimiro

Iyi miriwo inoonekwa seyemiti yemidziyo, iyo inyika dzakawanda inoshandiswa pakudya. Mune chikamu chevhu pane makhahydrates uye mapuroteni, uye mashuga ezvisikwa uye acids. Mishonga yakawanda yemishonga, portolak pakati pavo, ine alkaloids, saponins uye glycosides. Kana ari mashizha, vakawana minerals inotevera: zinc, iron, calcium, mhangura nevamwe. Iine mbeu uye mavitamini A , C uye PP. Zvakakosha kucherechedza zvakaderera kemoriki, saka 100 g chete 16 kcal inodiwa.

Grass Portulac - kuporesa zvinhu

Kana iwe ukatarisa kuumbwa kwemiti, saka hapanofanira kunge pasina mubvunzo pamusoro pekubatsira kwayo. Chimiro chemuroyi, uyo ane mishonga yemishonga ine zvesayenzi, zvinogona kuuya zvakakwana:

  1. Kuti kuve nekusimudzira basa remwoyo nemidziyo yeropa, nokuti iyo yakagadzirwa ine fatty acids. Nekushandisa nguva dzose zvinokwanisika kuenzanisa chiyero cheklesterol muropa, izvo zvinoderedza ngozi ye atherosclerosis, kurwisa kwemwoyo nekurova.
  2. Portulac weed inoshandiswa kubvisa zvirwere zvakasiyana-siyana zvemukati, kutanga nehurwere uye kupera nekubuda ropa mukati.
  3. Muzvakagadzirirwa pane zvinhu zvine simba rinopesana nenyama, naizvozvo simiti inogona kushandiswa seprophylaxis yekuumbwa kwemamwe matumbo. Kune zvinhu zviri muuswa zvinodzivisa basa rekusununguka kwemahara, izvo zvinodzivirira kufambiswa kwekenza.
  4. Miriwo portolak ine iron nemhangura, iyo inoita kuti kuve kwemasero matsvuku eropa. Kuvonga nekuvandudzika kwekupararira kweropa, mamwe maitiro mumutumbi anowirirwa.
  5. Zvichipa zvinopesana nokuputika, zvinokurudzirwa kushandisa kune zvinetso zviri mudumbu, chiropa neitsvo.
  6. Varume vane uswa hunobatsira kuti vakwanise kuwedzera simba.
  7. Iyo yakagadzirwa ine vitamini A uye beta-carotene, uye izvi zvinhu zvinokosha pakuona. Nekugara kwenguva yakazara nedenda muzvokudya, unogona kudzivirira kuitika kwematambudziko akasiyana-siyana, somuenzaniso, kushaya chirwere.
  8. Chinhu chinokanganisa hunoita basa rehutano hwemitsipa, kubvisa kushungurudzika uye kusuruvara.

Portulak - kushanda mumishonga yevanhu

Sezvinoita mishonga inodhaka yakasvibirira kutora mbeu inokurudzirwa panguva yekufamba kwenguva. Shandisa mumapapiro emishonga evanhu uye mashizha, izvo zvakanakisisa zvakaoma zvakasiyana kubva kune mumwe. Kuti abvise matambudziko akasiyana-siyana, kudonhedza, kutengesa uye jisi itsva yemiti inoshandiswa. Portulac mune mishonga yevanhu inoshandiswa nekuda kwekugona kwayo kurarama mabhakitiriya, microbes uye kuputika. Iine antitoxic, anthelmintic uye antipyretic migumisiro. Zvakakodzera kucherechedza kukwanisa kwayo kumira ropa uye kubvisa mvura yakawanda kubva mumuviri.

Portulac ane chirwere cheshuga

Yakaratidza kuti mishonga ine simba rekusimudzira shuga yeropa , iyo inonyanya kukosha kune vanhu vane chirwere cheshuga. Mukuwedzera, nekushandisa nguva dzose, unogona kuderedza dambudziko rechirwere ichi. Cherechedzai kuti makarubhadhiropu epo anowanikwa mumiti yacho anonyatsoputika uye haana simba pamushuga weropa. Portulac nerudzi rwechipiri chirwere cheshuga chinogona kuiswa mumasadhi muhuwandu hwe50-100 g Uyezve, unogona kushandisa chai chaiyo.

Zvisungo:

Kugadzirira:

  1. Shredidza muti wacho nemvura inopisa uye unomiririra usiku hwose.
  2. Mushure meizvi, tora doro rakagadzirirwa pa 3-4 st. kapu katatu pazuva mushure mekudya.

Portulacus munda kubva kune hemorrhoids

Kuporesa uswa kunogona kushandiswa kune dambudziko rakadai sehemorrhoids, sezvo richibvisa kuvhiringidza uye kuderedza marwadzo. Usakanganwa nezvekugona kwemiriwo kuti ibudirire ropa. Chirimwa chinogona kushandiswa sechirongwa chetachiona chekuita. Zvakanyatsoratidzwa, izvo zvinokwana zvakaenzana zvinosanganisa juice yakachena nemvura inodziya (zvakakwana zvepuniki 2 zvezvikamu zvose). Ita zvinokwana kaviri pazuva. Kurapa kunofanira kuramba kwemazuva 14.

Kushandiswa kweshandant yekuvhara

Kubvira panguva yekare, vanhu vakawana zvishoma zvinokonzera mishonga yemiriwo, naizvozvo zvinokurudzirwa kuti zviishandise pakuvapo kwekumbirwa. Mukuwedzera, inovandudza chirwere chekudya. Laxative porcelain inogona kushandiswa patsva, somuenzaniso, mumasadhi. Iwe unogona kugadzirira kuvhiringidzwa nekusanganisa 1 tbsp. imwe spoonful yemiriwo ine 200 ml yemvura inodzika. Inwa isiri katatu pazuva asi dambudziko racho rinonyangarika.

Portulac in Cosmetology

Zvinhu zvakawanda zvinobatsira hazvigone asi zvinofarira zvikadenga, avo vakatsigira kuti nekubatsirwa noushu kunogona kumira nezvinetso zvakasiyana. Kubatsira kwechisimbiso kunobatana nekukwanisa kwayo kubvisa nekuputika, kutsamwa nekukuvadza paganda. Nekushandisa nguva dzose, iwe unogona kudzivirira kuonekwa kweakanaka mavhiringisi, kuva nehupenzi uye hunyoro hunoita. Kunyange zvakadaro uswa hunoshandiswa kuti huve nehanya nevhudzi, iyo iyo mushure menguva dzakasiyana-siyana inotarisa hutano hwakanaka, rega kuwira kunze uye kuputsa. Anobatsira kurwisa dandruff.

  1. Portulac nokuda kwechiso chinogona kushandiswa mumasikisi anopa zvokudya, izvo zvakakosha kugaya mashizha kuti atore 2 tbsp. spoons. Wedzera kwavari 1 tsp sour cream uye 4 tbsp. spoons of cottage cheese. Muto wakapedzwa unoshandiswa kune chiso, mutsi uye decolleté nzvimbo. Nzira yacho inofanira kupedza maminitsi gumi nemashanu, uyezve, yogeza iyo ne decoction ye chamomile uye kushandisa kudya kwakakosha.
  2. Nokutarisira bvudzi, zvinokurudzirwa kugadzirira kuvharwa, iyo inodururira guru guru rezvimedu zvemishonga yakaoma portolak 200 ml yemvura inodzika. Nguva yakakonzerwa neawa rimwe chete, uye ipapo chigadzirwa chacho chinofanira kucheneswa uye chakasungirwa mucheka mushure mokugeza bvudzi.

Portulac kuti kuve kurasikirwa

Vaya vanoda kushaya uremu vanogona kuchengetedza iyi miriwo yemiti mune zvekudya. Zvakanakisisa kuzvidya zvitsva, kuchiwedzera kune saladi. Kunyangwe chikamu chiduku chinopa manzwiro ekugadzirisa kwenguva yakareba. Kana iwe uchifarira izvo zvinobatsira pondlak kuti uwedzere kurasikirwa, zvakakosha kuziva kuti muti unobatsira unhu hwehutachiona hwemagetsi uye unobatsira kuchenesa matumbo e slags . Nekushandisa nguva dzose, unogona kuvandudza chirwere chekudya, izvo zvinokosha pakuzara kwezvimwe zvekudya.

Portulac - contraindications

Mune zvimwe zviitiko, muti wacho unorambidzwa kudya, sezvo izvi zvingakuvadza.

  1. Contraindicated herb muhupo hwekusagadzikana kwevanhu, izvo zvinoratidzika sehutano kana marwadzo mudumbu.
  2. Kuvhiringidzwa kwe portolac kunogona kuunza vanhu vane hypertension uye vane mwoyo wakaderera.
  3. Hazvikurudzirwi kushandisa mushonga nemafungiro ezvinomera zvinokonzera mbeu uye kugumburwa.
  4. Portulac imishonga inorambidzwa kuvakadzi vane pamuviri, sezvo inowedzera inzwi rechibereko uye inogona kukonzera kusununguka.
  5. Iwe haugoni kutora mishonga yakadaro yevanhu nekuneta uye kunetseka kwekutya.