Cardamom - zvinobatsira zvinhu

Cardamom inonhuwira ine inonhuwira yakawanda uye inonaka inogona kuwedzera zvinonhuwira kune chero chipfeko. Kushandiswa kweCaramamom hakuzivikanwi chete nevanoongorora zvekugadzirira, asiwo navanachiremba. Mumushonga weAyurvedic wezvinonhuwira izvi zvinonzi kukwanisa kujekesa pfungwa, kupa rusununguko nekudzikama. Kubva pakuona kwemajeri evanhu, kadhimamu ndiyo dhaka yezvinhu zvinobatsira uye mubatsiri unokosha kunobata zvinetso nekudya.

Cardamom yakagadzirwa

Mbeu dze cardamom dzine mafuta anokosha, uyewo:

• protein;
• mafuta mafuta;
• starch;
• terpinylacetate;
• terpeneol;
• cineole

Mishonga yemakadhiamom inokonzerwa nehuwandu hwevhitamini B1, B2 uye B3 ; magnesium, calcium, iron, phosphorus uye zinc, iyo inowanikwa muCaramamom kupfuura chero ipi zvayo inonhuwira.

Chii chinobatsira cardamom?

Mbeu dzekudyara dzinoshandiswa sechinhu chinokonzera muviri, chinopisa, chinosimbisa uye chinosimudzira.

Cardamom inobvisa kushungurudzika kwepfungwa uye inobvisa kubva munharaunda yekuora mwoyo, kugadzirisa hurongwa hwekutya uye kubatsira zvakanakira uropi hunoita.

Kusimbisa mutsara wegumbo rekudya uye kukurudzira kugadzirwa kwechinoti gastric juice, cardamom inovandudza kudya. Mune dzimwe nyika, hombe ine mbeu yezvipenzi izvi inounzwa mumaresitorendi pamwe chete nemutemo. Kubatanidza manotsi emononi, camphor uye eucalyptus zvinogadzira cardamom nzira yakanakisisa yekuzorodza kufema kwako. Antiseptic michero yembeu inogona kuchenesa muromo wemuromo wepathogenic flora, kuwedzera, cardamom inoderedza marwa ezino.

Zvinonhuwira zvine chinokonzera antiemetic, zvinobatsira nemigraines, rinobvisa mucus kubva mumuviri ne bronchitis uye asthma, inobvisa matombo kubva muitsvo uye chikafu.

Cardamom kurapa

1. Kubva pane pharyngitis, simesa nekupererwa kwembeu yemakadhimamu (hafu yepunionful), izere negirazi yemvura inodziya, ichabatsira. Inopfuurira kwemaminitsi makumi mana, mafiritsi. Huro inobhurwa kanomwe pazuva.
2. Kubva pamahombekheni inoponesa mint teyi nechine kadhiamom.
3. Meteorology, mbeu yemakadhiamom inofanira kudzingwa.
4. Kuti uwedzere kugadzirisa , kuunganidza kadhimamu uye kumini (2 zvikamu), fennel (1 chikamu) inoputirwa. Zvinonhuwira (2 zviputi) zvinokonzerwa mugirazi remvura kwemaminetsi gumi nemashanu. Kupisa kunonhuwira kunotorwa pa100 ml pazuva.
5. Kuvandudza maziso ako kunobatsira zuva nezuva kudya uchi (1 teaspoon) ine mbeu dzekadhiamom (4 - 5 zvimedu).
6. Kubva pakuneta kunobatsira kudonhwa kwezvibereko zvekadhiamom (1 kiba), izere negirazi remvura inopisa. Mushonga wacho unobvumirwa kumira kwemaminitsi gumi, uye pakarepo unonwa. Nzira yacho inoratidzwa hafu yeawa isati yasvika.

Cardamom yekuremera kurasikirwa

Kuva yakanyanyisa marori, izvi zvinonhuwira, zvisingadikanwi zvakakwana, zvakashandiswa kwemazana emakore mukurapa kuneta. Zvakakosha kuti mabhokisi emuti wacho haasviki, asi aine ruvara.

Iyo inobatsira yegreen cardamom ndiyo yekukurudzira kwemetabolism. Iwe unogona kuwedzera iyo spice nesinamoni, iyo inogona kuderedza shuga yeropa. Ayurveda inokuraira kuti usangosvina mbeu mbeu dzako dzinofarira. MuEurope, pakurasikirwa kwemazivi, vanonwa tiyi nekadhiamom, iyo inogona kugadzirirwa maererano nezvakanyorwa zvinotevera:

1. Green tea isina additives (1 kiyipo) inosanganiswa nembeu yekadhiamomu (hafu yezvipukanyi), dururira mvura inopisa, kubva mu thermos usiku. Zuva rakatevera, tei inotorwa isati yasvika, inoderedzwa nemvura yakabikwa.
2. Green tea "ganpauder" uye karkade (1 kikapu) inosangana ne ginger pasi uye cardamom (hafu yezvipuni). Musanganiswa unodururirwa muna 300 ml yemvura inotonhora, inoshandiswa usiku hwose. Tea inodhakwa mushure mekudya kwega kwega.
3. Rimu rinotumbuka uye uswa hweSt. John's wort (1 spoonful), chamomile uswa, cardamom uye ginger (0.5 spoons roga roga) kuti ubatane. Kuunganidza kwakadaro kunoputika, kufanana nehai nguva dzose pachiyero che 1.5 zviputi pamaketsi. Inwa kwete chete inokurudzira kushandiswa kwemagetsi, asiwo inosimbisa zvirwere zvemuviri.
4. Sekuita tonic, kofi nekakaramom inobatsira - iyo capsules yemiti inowanikwa muTurk uye zvinwiwa zvinogadzirirwa maererano nezvinodiwa chirongwa. Pamwechete zvinonhuwira hazvibvumiri kukanganisa kwakaipa kwe caffeine .

Ndiani ane ngozi cardamom?

Vanhu vane asidi yakakura yemudumbu kubva kuCaramamom zviri nani kuramba, sevatachiona vehutachiona. Hazvibvumirwi kushandisa iyi spice panguva yekutanga mushure mekushaya pancreatitis.

Kushandurwa kunobvumirwa kune kadhimamiro ekutungamirira:

• kusagamuchirwa kune mumwe munhu (spice is angengen);
• nguva yekuzvitakura, lactation;
• chironda che duodenum, mudumbu.