Horseradish inozivikanwa kune vakawanda sechinhu chinotapira, chikafu chinokonzera kudya. Asi kubika hakusi iyo imwe chete yerudziro rwayo. Stern of this representative of the genus Cabbage inoshandiswa zvikuru mumishonga yevanhu. Zvose zvinokonzerwa nekuti mashizha erseradish ane zvinhu zvinobatsira uye zvishoma zvinopesana. Inoshandiswa kurapa zvirwere zvakasiyana-siyana. Uye kazhinji kurapa kunopa zvibereko zvakanaka kwazvo.
Mishonga yemashizha erseradish
Sezvo nemumwe mupiro wemishonga, horseradish yakakwanisa kukunda vateveri vezvimwe nzira dzokurapa nekuda kwezvakasiyana uye zvakasarudzwa. Mariri pane nzvimbo ye:
- phytoncids;
- mavitamini eboka B, PP, C;
- carotene;
- manganese;
- selenium;
- mhangura;
- calcium;
- potassium;
- sulfure;
- zinc;
- phosphorus;
- sodium.
Izvozvi zvikamu uye zvakapa zvose zvinobatsira zvemashizha erseradish. Chimera chinogona:
- kubhadhara kusasha kwevhithamini;
- chirwere chinoputika uye antibacterial;
- kuti abvise mavara eve pigment uye zvisikwa;
- bata maronda;
- kubvisa kukanganiswa;
- tsvina yehupfu;
- Kudzivirira kuunganidza masarti;
- kukurudzira zvirongwa zvemagetsi;
- kumutsa chido;
- kuti iite basa rezvikamu zvegomba rekudya;
- kudzivisa kuzvidzora;
- kuti aparadze hepatitis HIV (sechikamu chemishonga yakaoma);
- taurira muviri;
- kubata zvipembenene zvefungal;
- kubvisa kutuka;
- kusimbisa chiropa.
Mapapiro kuitira kushandiswa kwezvinhu zvinobatsira uye zvinopesana nemashizha ehomseradish
Shandisa purseradish yakachena pakurapa haina kukurudzirwa. Iyo michero inenge yakanyanya kuiswa. Kuchengetedza kuti kurapwa hakuiti zvinhu zvisingatarisirwi zvisingatarisirwi, zvinodikanwa kusanganisa mashizha nezvimwe zvikamu:
- Antibacterial mashizha emashiraadish anopiwa zvose mukati nekunze kushandiswa. Kubva kwavari vanogadzirira kurapwa, izvo zvinodhakwa, uye kumanikidzika kana kushandiswa kunoshandiswa.
- Kuti kubvisa zvinyoro, mbeu inotsanangurwa inokurudzirwa kusanganiswa ne aple yakagadzirwa. Gruel inoshandiswa inoshandiswa sechisiki kana chikonzero chezviyo.
- Pamusoro pokurapa gastritis, unogona kugadzira chiduku chiduku chechingwa chine mutsvuku newaini yakaoma uye udye usati watya.
- Kuisa chimiro chezinga re shuga muropa mune chirwere cheshuga kunobatsira kuputirwa mukati mezuva uye kusanganiswa kwakasanganiswa kwemukaka nemadhiro akachekwa.
- Inobatsira mashizha e-horseradish anoshandiswa mukurapa majojo emakumbo. Kunyanya kushanda kunoshanda. Chimiro chose chinoshandiswa kunzvimbo yakaoma, yakaputirwa mufirimu uye yakaputirwa mucheka inopisa kana chirafu.
- Bvisai bronchitis inobatsira horseradish nemusi wemamu. Inwa mishonga yakadaro iwe unoda imwe teaspoon mangwanani mangwanani musina chinhu.
- Kurumidza kununura marwadzo nehuro refu mashizha akasiyiwa neuchi. Idya pahupu yeji iyo mushonga unotevera nguva imwe neimwe.
- Shandisa horseradish inogona uye nekuputika kwemasamu . Rineses ne infusion pavodka zvakakurumidza kubvisa zviratidzo zvekuvhiringidza.
Contraindications to horseradish
Kurwisana nemamiriro ezvakakosha uye nemishonga yemashizha erseradish, zvinopesana nemashandisirwo avo zvinoratidzika sezvisinganzwisisiki. Kunyange zvakadaro, ivo uye dzinofanirwa kubvunzwa pavanotanga kurapwa.
Hazvina kunaka kushandisa horseradish segadziriro kuvanhu vane:
- gastritis ne high acidity;
- dumbu remakumbo kana masonda eododal;
- itsvo zvirwere.
Kubvisa kushandiswa kwezvirimwa kunofanirawo kuva vanaamai vamangwana.
Usakanganwa kuti kushungurudzwa kwemashizha e-horseradish kunogona kutungamirira mukusawirirana kwekudya.