Kuporesa dzimba yeIvan-tea

Placuna, rubella, furred kana angustifolia, ndiwo mazita emiti imwechete, inonyatsozivikanwa seIvan-tea. Mune mishonga yevanhu inoshanda zvakashandiswa zvikamu zvose zvemuyu uswa, kunyanya zvinwiwa zvinodhaka kubva pamashizha ayo akaomeswa kana akaputirwa nemaruva. Kuporesa dzimba ye ivan chai, yakaenzana nekuitwa kwemazuva ano emishonga inorwisa mabhakitiriya uye kunyange glucocorticoid hormone, inogona kubvisa zvirwere zvakawanda zvakakomba uye inopedza kufambira mberi kwayo.

Kuumbwa nemishonga yemapreya kana willow-chai

Chimiro chakataurwa chinopfuma kwazvo mu antioxidants, kunyanya ascorbic acid, mune zvakagadzirwa ne vitamini C inodarika chero macroviramu.

Uyewo muKupro pane zvikamu zvinotevera:

Kutenda kune zvinyorwa zvakarongeka mukugadzirwa kweuswa, ivan-chai, kupodzwa kwakadaro zvinhu zvakasikwa:

Kuporesa dzimba dzeIvan-te uye mitemo yekushanda kwayo

Iyo uswa hunofungidzirwa huri pasi rose, zvinokurudzirwa kushandisa kune zvirwere zvezvipi zvese nhengo dzese:

Iyo inoshanda zvikuru mukurapa matambudziko ekuberekwa, kusanganisira vakadzi uye varume vasina simba .

Mitemo yekushandisa sendimi yakataurwa yakanyanya nyore. Mukati inofanirwa kutora infusion ye willow-chai (1 kiyiyo yepirtochemicals pagirasi remvura), nokuti kushandiswa kwekunze kunofanirwa zvakanakira muto kubva pauswa (2 mashupusi emuchero we 200 ml wemvura).

Zvakakosha kucherechedza kuti zviri nani kurongedza kurapa ne kipreem nechiremba uye kukurukura nemudzidzisi nguva yekurapa.