Herbs yekukanganiswa

Nzira dzakawanda dzekushanda zvakanaka zvinokonzerwa nekukanganiswa kunobva pane zvinyorwa uye zvinyorwa zvemishonga yemishonga, nokuti zvinhu zvakasikwa zvinobatsira zviri nani zvakagadzirisa zvikamu. Vanhu vazhinji vanosarudza kugadzirira mishonga yavo kubva paprotochemicals, vachishandisa chete maruva ekukanganiswa uye kushungurudzwa, pasina kuwedzera michero yekubatsira. Iyi nzira inokubvumira kukurumidza kurarama nechirwere ichi uye kudzivirira kukura kwezvinetso.

Ndezvipi zvakabatsirwa nemishonga yekukanganiswa?

Kutanga, zvose zvinomera zvinofanira kuva ne-anti-inflammatory, antiseptic properties, uye zvinobatsirawo kubudiswa kweputum, iyo inowedzera mubronchi nemapapu, uye inoshandiswa.

Mishonga inotevera yemishonga kubva mukukanganiswa inoita izvi:

• amai-uye-nyanzvikadzi;
• althaea officinalis;
• plantain;
• eucalyptus;
• licorice root ;
• calendula marigold;
• black currant;
• raspberries;
• Wort John's wort;
• oregano;
• peppermint;
• maruva e clover;
• cowshed;
• thyme;
• willow bark;
• linden color;
• chamomile;
• maruva e mallow;
• black elderberry ;
• sage.

Izvo zvinomera zvinoratidzwa zvinogona kushandiswa zvose mukugadzirira kwemishonga yekugunzva kubva pakukanganiswa (nemukata uye pasina iyo), uye nekushandiswa kwekudzivirira. Ngatimbokurukurai zvakadzama

Expectorant kukora herbs

Chirwere chechirwere pasina sputum chinonzi chakaoma. Kazhinji izvi zvinorwadza zvinorwadza zvinowanzoonekwa manheru. Kuti abvise zviratidzo zvinotsanangurwa zvinokosha kusunungura mapapu nebronchi kubva mumuchengetedzo wakagadzirwa uye zvibereko zvebasa rinokosha rebhakitiriya.

Expectorant herbs zvekudzidzira kuoma

Licorice:

1. Inenge 10-15 g yemudziyo wakapwanyika wemuti wacho kubika kwemaminitsi 10-12 mu 0.5 malita emvura, zvichida pamhepo yakadzika kana mumvura yakashambidza yakawanda.
2. Simbisai mhinduro yeawa imwe.
3. Kushushikana, kunononoka zvishoma, tora 50 maminiti matatu katatu pakati pekudya.

Phytotea:

1. Kwema 25 g yemaruva akaomeswa Mullein, amai nemadzimai ekurera, uyewo mishonga yehisopi yakakanganiswa nemafuta ane 15 g yemarlow uye thyme.
2. Kugadzirira zvipfeko zvinokonzera mukati me 0,7 malita emvura anodha, regai kumire kwemaminitsi makumi matatu nemakumi mana.
3. Dzvinyirira mushonga, tora mhinduro ye 150 ml 2 kana katatu pazuva.

Izvo zvinofanira kuonekwa kuti mishonga inobva kuhoma yakaoma, pasinei nekunenge isiri izvo zvinopesana nemigumisiro, hazvibvumirwi kunwa kwemavhiki masere.

Kuunganidzwa kwemishonga kubva mukukanganiswa uye kumira

Muchiito chekutsvaga, pamwe chete nemucheka, chikamu chebhakitiriya chinogadziriswa mubronchi chakavanzika. Kurapa kunobudirira kwekukanganiswa uku kunoratidzira kushandiswa kwemishonga inorwisa zvinodhaka uye kupera zvishoma nezvishoma mukugadzirwa kweputum.

Kuunganidza ne chamomile:

1. Inenge 40 g yezvipukisi zvakasanganiswa zvakasanganiswa nemashizha emarlow, althea uye maromomile maruva (20 g yega rimwe nerimwe).
2. Brew herbs mu 0.6 litita emvura inotonhora, kubva kune imwe nzvimbo kwema 80-90 maminitsi.
3. Dzvinyirira mhinduro, tora muwandu husinganzwisisi masikati, asi kwete kupfuura 500 ml pazuva.

Kuchengetwa kwehuchi:

1. Sage muhuwandu hwegigiramu 15 g inomira mugirazi yemvura inopisa kwehafu yeawa.
2. Sakanidza mhinduro inodziya nemukaka mune zvakaenzana.
3. Inwa mishonga kaviri pazuva kuti hafu yegirazi, inopisa kupisa.

Mishonga yekudzivirira kubva pakukanganiswa

Pamitemo iyo inobatsira kubvisa kukorodzwa nekuputika, iyi kamukira yakakodzera:

1. Pane 20 g yemasitadhi, masikati uye blackberry elderberry inosanganiswa ne 15 g yezvinopwanyika licorice midzi, uye 10 g yepine buds.
2. Ivhara iyo inogadziriswa yakasvibirira mu 0.4 litita emvura inodziya pamusoro penguva duku moto anenge maminitsi gumi nemashanu.
3. Simbisa pasi pechivimbiso chakavharwa kwete kweawa.
4. Mhinduro yacho inopisa zvakare, inonamatira pamusoro pemudziyo uye inofukidza musoro netauro.
5. Dzorera mukanwa muromo nemhino kwemaminitsi 8-10.