Vanopfuura hafu yevanhu vepasi pose vane matambudziko akasiyana-siyana ane mudumbu. Muzhinji, vakadzi vorudzi urwu vanowanzobatwa nezvirwere, nekuda kwekutambudzika kwakanyanya uye hormonal balance mumuviri. Chimbofunga nzira dzakanakisisa dzekurapa kwezvirwere zvemuviri zvirwere.
Kurapa kwekukura kwemuviri nemishonga yevanhu
1. Bearberry muto:
- kupwanya bhereberry yakaoma;
- Dururirai teaspoon yemashira nemairazi maviri emvura anodha;
- wirai pamusana wekupisa uye wirai kwemaminitsi gumi nemashanu;
- kunonatsa muto;
- Tora 30 ml ye decoction katatu pazuva musati wadya.
2. Tincture of the immortelle:
- mashizha akaomeswa e immortelle akanyatsopwanyika;
- 1 tafura. Spoon the herbs with 250 ml of water boiling and leave under the lid or saucer for 30 minutes;
- kunwa kuvharwa kaviri pazuva kwe 0.5 cup.
Kurapa kwekudya kwegorosi kunofanira kuitwa kwenguva yakareba, kusvikira huri kuramba uchivandudza mumamiriro acho ezvinhu. Mukuwedzera, iwe unofanira kunyatsotevera kudya kunokosha.
Hemini yakarongedzwa - kurapwa nemishonga yevanhu
1. Mashizha e gooseberries:
- Dya mashizha emiti yacho muzuva kana muvheni;
- dururira 1 kipuniko yega yakasvibirira yakagadzika hafu yemita yemvura inopisa kwazvo;
- kunomira maminitsi makumi maviri;
- Tora hafu yegirazi katatu pazuva musati wapedza kudya.
2. Kurapwa kwechibereko chemuviri nemishonga:
- gura uye usanganise midzi yeAlthaea, peppermint, mbeu yefrikisi uye mashizha akaomeswa amai namai vatori vanoenzana;
- matafura matatu euproto-masanganisi eta 1 litre yemvura yakachena yakachena;
- Kwemaminitsi mashanu anotonhora sarudzo mumubhedha wemvura;
- dhonza muto;
- Inwa mushonga 100 ml 6 kanomwe zuva nezuva, zvisinei nokuti zvokudya zvinowanikwa sei.
Kuzvipira - kurapwa nemishonga yevanhu
1. Nhovo yehurura:
- Bira 30 g yevhu rakaoma uswa mu 1 litre rewaini tsvuku yakasvibirira kwemaminitsi gumi;
- kunetsa mhinduro;
- tora 250 ml zuva nezuva mune zviduku zviduku, pasinei nezvokudya.
2. Kuvharwa kweguta rinonhuhwirira:
- juice kubva pamucheka uswa hwakasanganiswa nedoro (40%) muchiyero che1: 6;
- siya munzvimbo yakaoma yakaoma kwemazuva gumi;
- Tora madonhwe gumi tincture katatu pazuva, mushure mokudya kwekudya, masikati uye kudya kwemanheru.
Bira mudumbu - kurapwa nemishonga yevanhu
1. Kurapwa kwemudumbu nepropolis:
- 10 g zvakakonzerwa nemasikirwo emapolis, vhura 100 ml yewaini (40%);
- shake-by-hand or whip with mixer for 20-30 minutes;
- Simbisai mhinduro kwemazuva matatu munzvimbo yerima;
- Dhonzai musanganiswa zvakare uye muise firiji kwemaawa maviri;
- kusvina tincture;
- Tora hafu yepunikijisi (madonhwe makumi maviri) pamwe nemvura katatu pazuva kwemaminitsi makumi mana isati yasvika;
- iyo nzira yekurapa mazuva makumi maviri, inogona kudzokororwa vhiki nhatu dzose.
2. Kurapwa kwemudumbu nemuviri wezamu:
- kubika mutsva yakachena mbatatisi juice;
- Tora iyo 50 ml kane kane pazuva kwemaminitsi makumi maviri usati wasadya.
Kusununguka kwemudumbu - kurapwa nemishonga yevanhu
1. Ginger root:
- bvisa midzi yakaoma ye ginger;
- chetatu chepasipuni yezvinhu zvakasvibirira kubika mugirazi remvura kwemaminitsi gumi nemashanu;
- utore katatu pazuva kwechina chegirazi mushure mekudya;
2. Midzi ye ginseng:
- doro tincture ye ginseng root kutora madota 10-30 asati adya;
- zvichienderana nehutano hwehutano, nhamba yekutambira inokwana 2 kusvika ku4.
Mucus mudumbu - kurapwa nemishonga yevanhu
1. Kurapwa kwemudumbu neuchi:
- hafu ye kilogiramu yeuchi chaihwo yakasanganiswa nehafu-lita yemvura yakachena ye plantain;
- wirisa musanganiswa kwemaminetsi makumi maviri pamusana wekupisa;
- Nyora mishonga uye utore kikapu kamwechete pazuva musati wadya;
- chengetedza uswa hwehuchi-plantain mufiriji.
2. Kurapa kwemuviri nehaati:
- shenesa girazi rehaati yakakanganiswa;
- Dururirai zvinhu zvakasvibirira 1 litre yemvura yakachena yakachena uye simbisai maawa gumi nemaviri munzvimbo inodziya;
- Tincture zvino inounza kumota uye kubika kwemaminitsi makumi matatu pasi pechifukidzo pamusana wekupisa;
- kuvhara chigadziko ne decoction uye kusimbisa mamwe maawa gumi nemaviri;
- shandisa mishonga, tora hafu yegirazi katatu pakugogodza pakati pezvokudya.