Izvo zvinhu zve green tea zvinogona kurondedzerwa sezvakaipesana: kune vamwe vanhu iyo inonzi panacea yezvirwere, uye kune vamwe iyo inwiwa inowedzera utera. Icho chokwadi ndechekuti tei yega yega inoshandiswa zvishoma, nekuda kwekuti simba rayo pamuviri rinowedzera (kana richienzaniswa nemamwe marudzi eai), uye ndizvo zvikonzero zvayo zvinobatsira vamwe uye zvinopesana nevamwe.
Inobatsira zvisikwa zve green tea
Kuparadzaniswa kwezvinhu zveiyo mu "rinobatsira" uye "zvinokuvadza" kunopesana nepfungwa yaro: green chai pachayo haisi inokuvadza, iyo inongobatsira dzimwe nzira mumutumbi wakakodzera munhu mumwe chete, asi kune mumwe munhu ipapo. Nokudaro, kuongororwa kwezvinhu zveiyo kunofanira kubva kubva pamunhu mumwechete wehupenyu.
Zvirwere zvemavara ehuteti yeiiii yeiiiii
Ichi chinwiwa chine zvakawanda zvevhitamini C, nekuda kwezvinobatsira kunwa munguva yechando. Green tea inewo nhamba yakawanda yekatechines - tannin, iyo inobatsira pamagetsi. Kuvonga, tei inobata maitiro antimicrobial: coccoid, dysentery uye mabhakitiriya e typhoparathyphoid anonyanya kufunga nezvazvo.
Kuporesa dzimba dzehutete teyi nokuda kwekutya uye nemagetsi matsuro
Ichi chinwiwa chine zvakawanda zve caffeine uye tannin, iyo inofunga midziyo. Iyo inewo mavitamini akawanda B anowiridzira basa rehurongwa hwemagetsi. Vitamini B3 inobatsira kuderedza ropa rekutsvaga kwekemeterosi nekuda kwekusimudzirwa kwekugadzirwa kwemasero matsvuku eropa, izvo zvinoita kuti tei inobatsire atherosclerosis. Izvo zvinhu zve green tea zvinoratidzwawo mumutemo wekumanikidzwa: kusina simba kwekushanda kunobatsira kuderedza chisimba, uye simba rakasimba, asi rinomutsa. Uyewo, huwandu hwehuwandu hweropa hunovhiringidzwa nezvinhu zvinenge zviri muhutei chaiwo: aya ndiwo tannin uye caffeine ataurwa uye nevamwe vamiririri vealkaloids - theophylline uye theobromine, iyo inowedzera midziyo.
Properties of Chinese Green Tea for Skin
Chokutanga, diuretic ye green tea inobatsira kukurumidza kushandiswa kwemasabolism, kuitira kuti zvigadziriswe zvinokurumidza. Uye rwechipiri, iyi inwa inobatsira zvikuru pamabasa emavumbo: nehudziro iyo yakasimbiswa tiyi chaiyo - saka inobatsira kuuraya mabhakitiriya anokuvadza, uye nekuvhara ropa vanonwa zvinodhaka zvakasvibirirwa tei - zvinomhanya zvakanyanya mumatine, izvo zvinoita kuti kuve nekusimudzirwa kwekudzivirira. Munhu wose anoziva kuti flabby, ganda risina kunaka pakusabatwa kwezvirwere zvinoratidza kuti kune zvakawanda zvehupfu mumutsipa, iyo inobatsira kubvisa tema yakaoma. Uye, chechitatu, mashizha ezvinwiwa izvi anowedzera mu vitamini E, iyo inobatsira ganda rinoramba rakasununguka kwemakore mazhinji. Iyo yakasvibirira yega yeii inofanana nemidziyo seanwiwa (mune zvinyorwa iyo inonyanya kuziviswa pamusana pemuongorori), nekuda kwezvazvinogona kuwanika mukugadzirwa kwezvinhu zvakasikwa zvezvisikwa zveganda.
Zvinhu zvinokuvadza zve green tea
Iyi chai inopesana nevanhu vane zvirwere zvepfungwa nekuda kwekuita diuretic. Izvo hazvikurudzirwi kushandiswa nenzira yakakonzerwa zvakanyanya yezvirwere zvemoyo, chironda chemudumbu uye duodenum.
Nemhaka yehuwandu yeododhi, iyi inwa haisati yakurudzirwa kune dzimwe zvirwere zve endocrine system (thyroiditis, thyrotoxicosis, nezvimwewo).
Nokuda kwehuwandu hwewaffeine, zvinwiwa hazvikurudzirwi kuvanhu vane arrhythmia, zvinonzi neurosis uye nguva dzose kusuruvara.
Ndeipi yega yega yaizosarudza?
- Properties of green tea nejasmine. Especially useful Chinese chai pamwe nekuwedzerwa kwejasmine: saka, kunze kwezvimwe zvinhu zvemashizha ewai, chinwiwa chinoratidzika chitsva: jasmine inozivikanwa se
female aphrodisiac, iyo inobatsira kurapwa kwehuwandu, uye zvakare inowedzera inokurudzira hurongwa hwekutya. - Inobatsira zvigadzirwa zve green tea oolong chai. Iyi ino ine zvinhu zvakawanda zvinobatsira izvo zvinobatsira mumuviri, asi iyo inonyanya kuzivikanwa ndeyokupisa nekuwedzerwa kwemafuta, zvichiita kuti zvive zvinobatsira kunwa kune vanhu vane uremu hwakawandisa.
- Properties of Uzbek green tea. Iyi chai inobatsira kudya zvokudya zvakakora, saka inofanira kunwa kune avo vanotambura nezvirwere zvepachiviri uye vasina kuwanika zvakakwana.