Sage muto - mishonga yemishonga uye kushandiswa

Mune mishonga yevanhu, mukurumbira wakawanda kunofadzwa nehutu hwemhuka, iyo ine ruzivo rwakakura rwezvinhu zvinobatsira, asi kunewo zvinopesana. Iyo inoshandiswa kwete chete mumapepa emishonga yemagariro, asiwo kubvisa matambudziko ekuzora.

Sage muto - mishonga yemishonga

Mhando yevanhu mishonga inosanganisira tanins, alkaloids, flavonoids, acids, zvinhu zvinorwadza nezvimwe zvinhu zvinokosha. Zvose izvi zvinokonzera kuvapo kwenhamba huru yezvinhu zvinobatsira:

1. Ane anti-inflammatory effect, iyo inoratidzira zvose pamwe nekunze nekunze kugamuchirwa.
2. Inovandudza chirwere chekudya, nokuti chinoita kuti mucheche musvike uye kunatsiridza mapapanasi.
3. Kugadziriswa kwemukati mukati kune an antiseptic uye antibacterial effect. Pamusana pekuvapo kwemasannin, chinwiwa chinokonzerwa ne-astringent.
4. Inobatsira kuderedza kuwanda kwemushuga muropa , saka nekushandisa nguva dzose, unogona kuderedza dambudziko rekukura nechirwere cheshuga.
5. Nenzira inofadza inobata kushanda kwehurongwa hwemagetsi, saka mushonga unorayirwa nokuda kwekutya, kunakidza uye chironga.
6. Inobatsira kuderedza huwandu hwe "bad" cholesterol muropa .

Sage muto wekukanganiswa

Mutsika munyika dzakawanda, mushonga wekukanganiswa ndewemazano. Inobatsira nekuda kwekugona kwayo kubvisa sputum kubva pamapfupa ekufema. Kuwana kuti zvakakosha sei kududzirwa kwemasikati ekukanganiswa, zvakakosha kucherechedza maitiro ayo antibacterial, astringent uye antiseptic. Muhupo hwehumwe zviratidzo zvinobatanidza, inotanga kudiwa kubvunza chiremba kuti atonge kunze kwezvirwere zvakanyanya.

Zvisungo:

• wakaoma kana mavara matsva - mashupuni maviri:
• mvura inopisa - 200 ml.

Kugadzirira:

1. Dzadza sage nemvura inopisa, viraira kwemaminitsi mashanu. uye uisiye pasi pechifukidzo kwehafu yeawa. Pakupera kwemazuva, dambudziko uye iwe unogona kuwedzera uchi hudiki kana juisi yemuoni kuti unye uye unobatsire.
2. Uine muto wakagadzirirwa, simbura huro yako kusvikira kazhinji pazuva. Kana iwe unofarira kuti unwe sei dhoction yevarume, zvakakosha kuti ureve kuti kuti udye zvakanzwiwa kunwa mukati, uwandu hweuswa hunofanira kuderedzwa kusvika 1 tsp.

Kusarudzwa kwemasayeri mune gynecology

Kana uchitarisa zvirwere zvevakadzi, simiti inobatsira nokuti inokwanisa kumira kubuda ropa, kupora mweya uye kurwisa kuputika. Mukuwedzera, inofanira kuonekwa kuti magezi ane muto ane zvisikwa zveesrogen. Shandisa muzviitiko zvakasiyana:

1. Kubudirira zviratidzo, izvo zvinobatsira pane zvinoitika zvekuroorrhea, kuputika, kuputika uye thrush. Itai nzira yacho kaviri pazuva. Ndapota cherechedza kuti kutonhora hakufaniri kuva pamusoro pe 38 ° C.
2. Shandisa mhezi mutsva pakuenda kumwedzi, sezvo inobatsira kuderedza kusagadzikana uye kuonekwa kwezviratidzo zvisingafadzi. Tora mvura kunwa isina chinhu kune 1 tbsp. Pakupedzisira kurapa kwakadaro kunofanira kuva mwedzi uye zvinokurudzirwa kudzokorora katatu pagore.

Inobatsira zvakadini sage broth?

Chishamiso chinomera hachirevi kungobata zvirwere zvakasiyana-siyana, asiwo zvekunakisa. Kana iwe uchida kuziva kuti zvakakosha sei decoction yevarume kune vakadzi, unofanirwa kutarisa maitiro aro:

1. Borneol - anorwisana mabhakitiriya uye kupisa.
2. Cineol - ine an antiseptic yakaisvonaka.
3. Camphor - inosarudza kusimbisa uye kunonoka.
4. Salvin - anononoka uye anoita kuti ropa ripararire.

Decoction of sage mvere

Mharidzo yakagadzirwa nevanhu inogona kushandiswa kugadzirisa uye kunwisa ringlets. Nekushanda nguva dzose, iwe unogona kukunda dandruff uye kuparara, uye kuderedza kuputika. Bhuti kubva kune masikati kune vhudzi rinokurudzira kushandiswa kwekukura. Shandisai kuti musuke mushure mekushambidza musoro wenyu. Recipe standard 1 teaspoon yeuswa ye 1 tbsp. mvura inopisa. Cherechedza kuti muto unoita bvudzi bvudzi rakasvibirira, naizvozvo bhudzi hazvina kukodzera iyi mishonga.

Kusarudzwa kwemasikati kune chiso

Zviri nyore pakugadzirira, asi mushonga unobudirira wevanhu unobudirira mukurapa matambudziko akasiyana-siyana evanhu vane dermatological. Muchi mhete uye kurwisana nemashura akasiyana-siyana. Nekubatsira kwayo, unogona kubvisa masero akaomeswa, kubvisa tsvina, kusimbisa lymph kupera uye kusimbisa midziyo yekusangana. Nenguva dzose kushandiswa kwechirevo chekudzivirira kwemasikati kwechiso chichave chiitiko chakanakisisa chekukwegura kwekukwegura.

Zvisungo:

• uswa hwakasviba - 10 g;
• mvura 250 ml.

Kugadzirira:

1. Mubhokisi reonamel isa sage, uidururire nemvura inopisa uye kubika paunenge ushoma kupisa kwemaminitsi gumi nemashanu, asi kwete.
2. Mushure meizvi, bvisa moto, utonho uye kushungurudza. Dururira muhombodo yakakodzera uye zviri nani kana ine mudziyo.
3. Muto wevarume unofanirwa kushandiswa kaviri pazuva, uye neakine kusvika mishanu. Iwe unogona kuisvibisa uye kushandisa ice kuti uipise.

Kugadziriswa kwemazana ekurema kurasikirwa

Miti yacho haina kungova neutano chete, asiwo yemufananidzo. Vanhu vanoda kushaya uremu, vanogona kushandisa decoction yevarume sevabatsira. Inobatsira kuchenesa muviri wehupfu, inovandudza metabolism uye chirwere chekudya, uye inogutsawo nzara zvakanaka. Kune nzira dzakawanda dzokuti ungashandisa sei mhinduro yevanhu:

1. Inake . Sage ichava kuwedzera kwakanakisa kune ndiro dzakasiyana-siyana, zvichivapa kwete kungova chekudya chepakutanga, asiwo mukana. Kana uri wekutora magezi, tsvawa kunwa pakati pezvokudya zvikuru. Nhamba yezuva nezuva haifaniri kuva inopfuura 3 tbsp.
2. Kushanda kwekunze . Mabhati ekurapa anonyatsoratidzwa , maunoda 3 tbsp. Spoon mashizha akapwanyika neawa imwe yemvura uye girai kwemaminitsi gumi. Decoction yemukaka, uye udira mubhadha. Inokurudzirwawo kudurura gungwa remunyu.

Kusarudzwa kwemashoko - zvinopesana

Zvinokwanisika kutaura pamusoro pekubatsira kwemiti yemiti iyi kwenguva yakareba, asi mumwe haafaniri kukanganwa pamusoro pezvinyorwa.

1. Kugadziriswa kwemahara kunorambidzwa kushandiswa nevakadzi muchinzvimbo nekuyamwisa, sezvo muchikwata chekutanga izvi zvinogona kukonzera kusununguka kwepamuviri, uye muchipiri - kuderedza maruva.
2. Iwe haugoni kushandisa mishonga yakadaro yevanhu vana vari pasi pemakore gumi nemashanu.
3. Kunyange zvazvo muto unobatsira pakukanganiswa, neine simba rekupumisa rinenge risingakurudziri kutora.
4. Usakanganwa kuti kune boka revanhu vanogona kunge vasina kuvhiringidzika, izvo zvinoratidzika sekushushikana, zvirwere uye zvimwe zviratidzo zvisingafadzi.
5. Kugadziriswa kwemashizha emashizha kunorambidzwa kunetseka, chirwere chakakomba zvepfungwa, zvine matambudziko muhutano hwetachiona uye kuderera kweropa.
6. Zvakakosha kuenderana neyero inoratidzwa mumutemo, sezvo kusashandiswa kwekusashandiswa kwemishonga yevanhu kunogona kukuvadza. Mushure memutambo wekupindirwa, panofanira kuva nekumanikidzwa kunoda.