Glucose muropa - inowanzoitika

Mutengo weglucose muropa yezvikamu zvakasiyana zvevarwere zvinogona kusiyana zvikuru. Iko inokosha uye mararamiro ehupenyu, uye nhengo yezera remurwere, uye maitiro ezvirwere zvinokonzera. Pane zviratidzo zvakasiyana-siyana zvausingagoni kungoona chete utano hwehutano, asiwo kudzivirira kukura kwechirwere cheshuga mellitus, zvinogona kuitika mumumuviri, zvinosanganiswa nemagadzirirwo emagetsi uye maitiro ehomoni.

Chii chinogadzirisa kuwedzera kwehuga muropa?

Nhamba yeglucose muropa zuva rose inowirirana zvikuru kune umwe neumwe wedu. Mambakwedza, pane dumbu risina chinhu, richave rakaderera kupfuura mushure mekunge mukombe wekofi, asi kudya kwakanyanyisa kuchaita kuti ushuga huvepo kwenguva yakaisvonaka - maawa 3-4. Ndiwo chikafu chekudya chinokonzera glucose munzvimbo yekutanga, sezvo tsika dzekudya dzinogona kukanganisa basa repancreas rinobudisa insulini munguva refu:

1. Vanhu vanodya zvakawanda zvakatsanya makhahydrates, mafuta uye zvokudya zvakanatswa (michero, shuga, buns, confectionery, mbatatisi, sausages) vanojairira muviri wavo kune imwe nguva yakasimudza glucose. Mushure mokunge tadya keseti, shuga inotumuka inoitika mushure memaminetsi gumi nemashanu. Nhamba yakasimudzwa yeglucose muropa ichagara kwemaminetsi makumi matatu nemaviri kusvika makumi mashanu nemashanu kusvikira ipapo mhuka inotitorera kwatiri candy itsva, kana tiyi inotapira. Zvose izvi zvinowedzera huwandu hwehutachiwana hwehuga .
2. Vatambi uye vanhu vane basa rakakura repfungwa vanoda glucose shomanana. Vanokwanisa kutenga zvishoma zvishoma zvakagadzirwa nema carbohydrates.
3. Iyo inonyanya kukosha kushandisa zvishoma zvinyorwa-carbohydrates - bran, zviyo zvechingwa zvakakwana uye zviyo, miriwo mashizha mashizha. Vanosimudza glucose zvishoma nezvishoma uye nekusingaperi, nokudaro vachideredza mikana yekukwira kwakapinza muzinga rayo, zvose kumusoro uye pasi. Usakanganwa kuti hutachiona hwepasi hwehuga, dambudziko rekunyengera, rinogona kuva dambudziko rakawanda kudarika kuwedzerwa.

Kuongorora ropa kweglucose kunokubvumira kutarisa zvose izvi zviratidzo uye kugadzirisa kudya kune zvinodiwa nomuviri.

Nhamba yeropa yehuga yakagadzirirwa sei?

Pamba, nhamba yeglucose inogona kugadzirirwa kushandisa glucometer, asi chigadziriro hachiwaniki mumhuri imwe neimwe. Zviri nyore kwazvo kuitisa zvidzidzo zvehupenyu hwehupenyu mu laboratori. Nokuti kuongororwa kunogona kushandiswa senopa inopisa, uye biomaterial kubva kumunwe. Munyaya iyi, munyaya yekutanga, mitemo yehuga yeropa inoratidzirwa zvishoma - kutora ropa kubva mumutsipa kunogona kusanganiswa nemufaro, izvo zvinowedzera kubudisa insulini.

Kune vanhu vakuru, glucose muropa mukati me3,5-5.5 apo kubuda ropa kubva mumunwe kunoonekwa sechiratidzo chechimiro. Kazhinji kazhinji, kuongororwa kwebhroatori kunoona glucose pamwero wechina muropa revarwere vasina kuwedzera uye vanotungamirira mararamiro anoshanda. Icho chiratidzo chinoratidza hutano hwakanaka hwehutano.

Ne fence kubva mumhino mukati mekugara kuchava 3.5-6.1 mmol / l, glucose muropa rinopfuura 6.1 rinoratidza kukura muhutachiona hwehutachiona hwehutachiona. Pamusoro pe 10 mmol / l chiratidzo cheshuga cheshuga.

Iko kunofanira kuyeukwa kuti kusimbisa kuongororwa, kumwe kuongorora hakuna kukwana. Inofanira kuongororwa mazinga ega shuga kakawanda pazuva. Mukuwedzera, chirwere chekushongedza glucose chinogona kushandiswa kutarisa chiyero icho muviri unopindura pakudya kwekudya uye mararamiro emagetsi.

Mukati yekuongororwa, capillary (munwe) yeropa ichaendeswa musina chinhu chisina chinhu uye maawa maviri mushure mekutora 75 g ye glucose, kana kudya kwemanheru. Heano mavhesiro evhareji aya:

• chimiro mangwanani, pane chisina chinhu - 3,5-5,5;
• pakarepo mushure mekutora glucose - 7,8-10;
• 2 maawa mushure mekudya kweglucose - 7.8 uye pasi.