Cellulite inetso yezvokuzora, iyo inowanzosangana nevakadzi vakawanda. Kusvika iye zvino, nzira dzakawanda dzave dzakagadzirirwa kurwisa dambudziko iri, uye chimwe chezvakakurumbira uye chinoshanda kushandiswa kwe-anti-cellulite mafuta. Kazhinji kacho, anti-cellulite oiri anoshandiswa pakushambadza (kubvisa, bhuku) kana kuvhara-nzira dzinogona kuitwa padziviriri pamba. Zvisinei, iyo yakanyanya anti-cellulite mafuta yakanyanya nyore kubika nemaoko ako pachako, asi ichange isingasviki pakugadzirisa kune yakatengwa.
Mapeji ekubika kubika anti-cellulite mafuta kumba
Kuita anti-cellulite massage mafuta anokosha emafuta nemafuta emafuta-zvigadzirwa zvemafuta zvichadiwa. Iyo yakanakisisa yakawanda yekusanganiswa kwemafuta ndeye 30 ml yemafuta ekutanga kubva pamadota gumi kusvika ku15 emafuta anokosha. Zvinotonyanya kushandiswa kushandisa shanduko yakasiyana yamafuta, asi nhamba yose haifaniri kudarika zvakatarwa.
Sezvo mafuta echechi ari kukurudzirwa kushandisa:
- mafuta omuorivhi;
- linseed mafuta;
- almond mafuta;
- jojoba mafuta;
- avocado oil ;
- apricot kernel oil;
- mazambiringa emafuta emuzambiringa;
- gorosi gorosi mafuta kana zvimwe.
Aya anotevera mafuta anokosha ane anti-cellulite properties:
- mazambiringa;
- mafuta anonhuwira e-orange;
- lemon;
- geranium;
- juniper mafuta;
- neroli mafuta;
- lavender;
- mafuta emufaro akanaka;
- rosemary;
- clove;
- bergamot;
- ginger nevamwe.
Kana wagamuchira musanganiswa weganda uye mafuta anokosha, inofanira kuiswa muhombodo yegirasi yerima uye yakachengeterwa munzvimbo yakaoma, ine rima pakushambidzwa kwekamuri.
Ko anti-cellulite mafuta inoshanda sei?
Anti-cellulite mafuta kana inoshandiswa paganda yakagadzirirwa kuita mabasa anotevera:
- kuwedzera kwemafuta mashoma nemafuta anodikanwa uye microelements;
- kusimbisa nhengo dzemaoko, kudzivirira kuparadzwa kwavo;
- kuenzanisa kwemagetsi matsvina mumasero eganda;
- kushandiswa kwepodid metabolism mumasero;
- kusimbisa masvingo emidziyo yeropa uye capillaries;
- kubudirira kweropa uye lymph inopararira mucheka;
- kuenzanisa kweyero ye fluid uye marashi mumasukisi;
- kubviswa kwehutsvina kubva paganda;
- kupa ganda kunyorera, kuoma, kuoma.
Nzira yekupikisa kubva ku cellulite nemafuta?
Anti-cellulite massage inoitwa mushure mekugeza kushambidzika, kushambidza kana kurovedza muviri. Iko kunofanirwa kutakurwa mupfungwa kuti munzvimbo dzinenge dzichiiswa pasi, hazvifaniri kuve nekukuvara, pamwe chete nezvizvarwa zvekuberekwa zvakakura uye birthmarks. Mafuta anofanira kushandiswa paganda, ipapo ramba uchishambadza.
Uine anti manual-cellulite massage, iwe unofanirwa kushandura maitiro akasiyana-siyana ekuisa masasa (stroking, vibration, light tweaks uye pattings). Kuita zvinogona kuvhara muviri, chirongo chinofanira kutamiswa nekuenderera mberi kwemasvikiro ekufamba-famba kune chinangwa chekubuda. Iwe unogonawo kuita nzira yacho nevanokwidziridza kana mabhesi. Achibudirira
Nguva yehuyu hunosangana ne anti-cellulite mafuta inofanira kunge inenge maminitsi gumi nemaminiti gumi nematanhatu kune imwe nharaunda yenharaunda. Iyo nzira inofanira kuitwa zuva rega rega kwemwedzi miviri (zvichienderana nekuoma kwematambudziko). Mushure mekusikwa, zvinonzwisisika kuti ugare pasi penguvo inotonhora, inwa inopisa tiyi.
Zvakakosha kuyeuka kuti zvinenge zvichida zvinogona kuwanikwa chete kana, kunze kwekushandisa anti-cellulite mafuta, kuchengetedza kudya kwakakodzera, kurovedza muviri uye kusiya tsika dzakaipa.