Zvichida, pakutanga kwekutanga zvakakosha kuisa pfungwa pamusoro pekuti pasina chikonzero chekugunun'una munwe ruoko haugone. Ichi chikonzero chiripo nguva dzose, asi iwe unenge usingazivi kuti ndeipi, uye kushamisika kwechiitiko ichi hakutauriwo nezvekusavapo kwayo. Saka ngationei kuti nei meno inoputika.
Zvinokonzera kuvhuvhuta zvakaderera
Chokutanga pane zvose, kuzvidzora pamumwe weminwe kunogona kuitika nekuda kwekukuvara kwake. Kuita kwakadaro kwomuviri kunotaura pamusoro pekudzivirira kwepano munzvimbo ino uye kakawanda mushure mekukuvara kune bruise, abrasions, kupwanya kana kuputsika. Iko kune nguva dzakawanda apo munhu, achityaira kupinza mumunwe, haazvinzwire kusvikira kuputika kana kubvumira kunotanga.
Kana kukuvara kwacho kwakanga kusina, uye kurira kwehurukuro, chikuru kana imwe mimwe paoko pasina chikonzero chakajeka, zvino iri mukati memuviri uye inogona kutaura nezvezvinetso zvakadaro:
- zvirwere zvinowanikwa ( arthritis , arthrosis, rheumatism, etc.);
- neoplasms (cysts, kurira, etc.);
- Kupfeka zvindori hakusi ukuru.
Nei zvigunwe zvangu zvinodururwa mangwanani?
Kana iyo isiri yemunwe mumwe chete, asi vose zvavo panguva imwe chete, uye brashi inobatanidzwa mukudurura, zvino nhengo dzomukati dzinogona kupa zvakadaro. Chokutanga pane zvose, zvakakosha kutarisa itsvo, mwoyo uye chiropa, kazhinji kacho nechirwere chezvikamu izvi chichigumbusa mambakwedza mangwanani.
Chiratidzo chakadaro hachisi chisinganzwisisiki panguva yekupisa kwechando uye mumadzimai ane pamuviri. Muchiitiko chechipiri, zviri nani kutaurira gynecologist yako nezvekuchengeteka.
Asi kwete nguva dzose kutuka kwakadaro kunotaura nezvechirwere, dzimwe nguva zvakakodzera kubhadhara mararamiro ako uye chikafu. Zvisinei, chero zvakadaro, kana iwe usingazivi chikonzero, iwe usati wambove nechirwere chekubatana, kana iwe unonetseka pamusoro pokusava nemhosva kwechiitiko ichi, ezvo unogara uchitarisa traumatologist, chiremba kana chiremba chiremba rubatsiro.