Dombo rematombo ndiyo nzira yekare yekushambadza nekushandiswa kwematombo anopisa kana kutonhora. Mazuva ano, mafirimu akawanda anopa massage nematombo anopisa. Kakawanda, mabwe madombo anotsetseka emagetsi anoputika anoshandiswa. Kutenda mukuporesa kwavo kunobva pane dzidziso yokuti mabhuku ekuputika anoputika ari pasi pesimba rezvinhu zvina: mvura, moto, pasi nemhepo. Ivo vakapfuma mu micro micro uye macro elements, iron, magnesium uye minerals. Asi tenzi wese-masseur anosvika pakusarudzwa kwematombo ekudzikisa mumwe nomumwe. Saka, inogona kuva zvose rwizi uye marwizi matombo.
Kushambadza nematombo anopisa pamwe chete nedzimwe nzira, inoshandiswa nenyanzvi masseuse, ine simba rakanaka pamamiriro ekunyama uye mune zvemweya wemunhu-inotungamirira kuhutano hwepanyama uye hwepfungwa "I". Dhiyabhorosi yematombo inovandudza mararamiro emumuviri wemuviri, inokurudzira masimba ezvirwere uye manzwiro, inoderedza chirwere chisingaperi chinopera simba, ine kuchenesa uye kugadzikana. Izvi zvinobatsirawo kuderedza marwadzo asingagumi mumasumbu uye manhengo, misoro uye kuchema kwekunonoka, kunoderedza kusagadzikana kwekutya uye kunogona kubvisa kunyanya kuora uye kusuruvara.
Iko kunopisa mazai ematombo
Imwe masseur inoshandisa nzira yake yematombo, asi, kazhinji, nzira yacho inogona kupera kubva pamaminitsi makumi matatu kusvika paawa nehafu. Kuchema kunotanga nekukanda muviri nemafuta anonhuwira uye kuruzhinji kuzorora kufema mafambiro. Zvadaro, mabwe anopisa kusvika kune makumi mana akapararira pamakona makuru ekutungamirira pamuviri: pamwe nemutsara, muchanza chechiko chako, pamakumbo ako, pakati pezvigunwe zvako, nezvimwe. Nhamba imwe neimwe inofananidzwa nebwe reimwe chiyero. Kupisa kwematombo kunogona kupinda pasi peganda nemakiromita mana, izvo zvinokonzera kushanda kwakasimba pamisungo uye nhengo dzomukati dzemunhu. Pashure pematombo ose ari munzvimbo dzavo, kuunganidza kunotanga zvakananga navo. Kuumba nzvimbo inofadza yekuzorodza, masseurs anowanzoshandisa shandi dzinonhuhwirira, makenduru, mimhanzi ine rugare uye nezvimwe zvakadaro. Aya maitiro anobatsira kuvhura chakras uye simba rinoyerera, zvinokonzera pfungwa yorugare nemufaro. Nzira yacho inoguma neinofanana neyo inotanga ne massage yakawanda. Ipapo muteresi anokwanisa kupa tei kuti amudzose zvakare.
Matombo echibwe rematombo
Iyo yakagadzirirwa kushambadza nematombo anopisa kazhinji inosanganisira makumi mashanu ezvivha mabhesi (dzinoramba dzichipisa nguva) yehukuru hwakasiyana uye maumbirwo. Dombo rega roga rine chinangwa chayo uye rinofanira kunge riri pane imwe nzvimbo mumuviri. Zvichienderana nechinangwa chekurapa kwebwe, iwe unogona kusarudza matombo nehupamhi hwepamusoro (zvinoumba kugadzirisa), kana kuti mabwe akavharidzirwa (kuti agare akasununguka).
Pakati pevhesi, maronga ematombo okukwiza muviri anosvika madhora 150.
Pamitambo inotonhora yematombo, white marble stones (18 zvidimbu) zvinodiwa. Dzimwe nguva, dzinoshandiswa mushure mekutsvaira kwekutsvaira kuti "kumutsa" mutengi.
Dhiyabhorosi yematombo kumba
Dhiyabhorosi iyo inonzi spa inonyanya kuipa. Haasi ose masseur anoyevedza anozviita mukukwana. Mumaoko e-layman, migumisiro yekushambadzira kwakadai kunogona kukuvadza kumamiriro emutumbi wemutengi. Nokudaro, chete munhu uyo akave akadzidziswa mumishonga yemabwe anoziva nzira yekudzikisa zvakavezwa mabwe anokura. Asi kana iwe uchida kwazvo kuedza kuporesa kwematombo iwe pachako, kune dzimwe nzira dzokurapa marombo kumba:
- Tinyatsotakura matombo maduku anotyisa kubva pamhuma kusvika kumaha. Izvi zvichavandudza kupararira kweropa uye kupa ganda rako rucheno, kana richirijekesa. Matombo anozora ane simba. Contraindication: midziyo yakavhara.
- Usati wasvika pamubhedha uchinge wakavhara matombo mumatende, usati wanyatsogadzika nemafuta akanaka kwauri (somuenzaniso, mafuta anokosha e lavender). Izvi zvinogadzirisa uye zvinoderedza kushungurudzika.
- Mambakwedza ekuomesa, unogona kushandisa maziso echando kumakumbo kwemaviri mashoma.
- Iwe unogona kuunganidza mahudyu nemahudyu nematombo maviri anodziya, ayo anoita se anti-cellulite agent.
Kunyange zvakadaro, zvakakosha kubvunzisisa pamusoro pemitemo yakawanda yekushambadzira, usati waita chero ipi zvayo pamusoro apa iwe pachako.
Contraindications mu hot mass massage:
- pamuviri;
- postoperative period;
- zvirwere zvinotapukira zveganda, kuputika;
- kupisa kwezuva, ikozvino kupisa;
- Zvirwere zvepfungwa (kubvunzurudza kwachiremba zvinodiwa);
- kuputika kwemuviri wenyama;
- zvirwere zvakanyanya;
- zvimwe zvirwere zvepfungwa nehupfungwa.