Kunyangwe nekutarisira kwakanaka uye kwakanyatsochenjerera, pedicure nguva dzose, vamwe vakadzi vanoputika pazvitsitsinho zvavo. Ichi chakaremara hachisi kungoita sechinhu chisingatauriki, asi, nekufamba kwenguva, kunounza matambudziko akawanda, kusanganisira kurwadziwa uye kusagadzikana kana uchifamba. Zvakakosha kuziva kuti nei zvitsitsinho zviri kuputika - izvo zvinokonzera uye kurapwa zviri mukuzvidzivirira zvakananga, uye kazhinji kurapwa kwemunharaunda kana kungoita zvigadzirwa zvekuzora hazvina kukwana.
Sei zvitsitsinho pamakumbo angu zvakaoma uye zvichinyangarika, uye chii chinokonzera kusagadzikana?
Chinhu chinonyanya kukonzera kukonzera dambudziko rakarondedzerwa ndechekuvhenekera kweganda. Inogona kufambira mberi munzvimbo dzakakwirira dze epidermis kwemakore uye zvishoma nezvishoma zvinopararira kune nzvimbo dzakanaka dzetsoka, kusanganisira minwe uye misumari.
Zvimwe zvinokonzera kukanganisa:
- kupfekedza shangu dzisina kunyatsogadziriswa uye kukanganisa;
- kuchengetwa kweganda rakakwana;
- chirwere chemugumo we endocrine;
- beriberi;
- chirwere cheshuga mellitus;
- gastritis ;
- ganda rinosangana nezera rinoshanduka;
- mabasa echiremba ane chokuita nekumira kwenguva refu;
- kudya kusagadzikana;
- kidyo chirwere;
- kudarika muviri.
Ganda rakaputika pazvitsitsinho - kuratidzira zviratidzo zvezvikonzera nemigumisiro yedambudziko iri
Chokutanga pane zvose, zvakakosha kusimbisa izvo zvinokonzera kukanganisa. Dzimwe nguva zvinenge zvichidikanwa kuwedzera kudya nemavhithamini, kunyanya retinol, uye microelements, kupa ganda zvakanaka, kuchengetedza uye hydration. Izvi zvakakoshawo kutora zvigadzirwa zvemasikisi uye mapehose kune zvigadzirwa zvakagadzirwa kubva kune zvisikwa zvechisikigo, kutenga zvigadzirwa zvakanaka, shangu dzakapfava neyoga inonyatsotsigira rutsoka.
Nokuda kwezvinetso zvakakomba, unofanira kufanira chiremba akakodzera - endocrinologist, gastroenterologist, podologist kana nephrologist.
Pamba, inokurudzirwa kuita bhati remvura yegumbo nekuwedzera kwegungwa munyu uye mafuta anokosha. Panguva yekugadzirisa, zvakakosha kubvisa zvakanyanyisa denga re epidermis nematombo epa pumice kana faira chaiyo.
Mushure metirayi, inobatsira kugovera zvitsitsinho nezvikanda zvakakonzerwa nemafuta chaiwo (cocoa, shea) kana kuti zvinowanikwa nyore nyore ne glycerin, vaseline, propolis kana bhisiki .
Kurapa kunze
Kana chitsitsinho uye zvitsitsinho zvichinyanyisa zvakasimba, kurapwa kwemukati kwechikonzero chekurwara kuchadiwa, uye zvipi zvinonhuwira uye zvinogadziriswa zvekushandisa, tichakurukura zvakare.
Kudengenyeka kwakadzika kunogona kukonzera kutuka, kunyanya mushure mekucheneswa kwemvura. Kudzivirira
- mafuta anonhuwira;
- Solcoseryl;
- Actovegin;
- Chlorhexidine;
- Miramistin.
Apo utachiona hwehutachiona hunodikanwa antimycotic mafuta uye zvinogadziriswa nechiremba.