Kubva iko zvino vazhinji vakadzi vanosarudza nzira dzemazuva ese dzekuchengeta muviri, mafuta anozivikanwa zvikuru. Zvakakosha kuziva kuti mafuta chaiwo emuviri inoshandiswa zvakanakisisa pakuvapo kwemamwe matambudziko.
Ndeipi mafuta akanaka paganda?
Kazhinji kazhinji muzvizoro, mafuta emuorivhi anoshandiswa. Ichi chigadzirwa chine unhu hwakasiyana-siyana:
- kusvika ku 77% yemafuta monounsaturated acids inofanirwa kudyisa epidermis;
- huwandu hunokonzerwa nehutachiona hunokonzerwa nehutachiona - vitamini E;
- Kuvapo kwevhithamini A uye D, kukurumidza kugadzirisa zvirongwa.
Sezvo mutemo, mafuta emuorivhi anoshandiswa nevaridzi veganda rakaoma kuti vinyorove, uyewo kubvisa zvinyorwa. Madzimai ane mafuta ane chirwere chepidermis kubva pakushandisa chigadzirwa ichi anofanira kudzivisa, sezvo mafuta emuorivhi akanyanya kunyanya kuvharwa, achisiya firimu inonamatira paganda.
Kana iwe usina zvaunofarira, chii chiri nani kushandisa mafuta emuviri, unogona kumisa chisarudzo pa karite mafuta. Icho chigadzirwa chine simba rakawanda, iro rinotanga kunyauka pane kutonhorera. Inoshandiswa kugadzirisa ganda, kubvisa makwenzi akanaka uye zvinotyisa, sezvo zvine triglycerides. Mafuta akafanirwa kune chero mhando ipi zvayo, inopindirwa mukati memvura yakakwirira ye epithelium nokukurumidza zvikuru. Hazvikurudzirwi neganda ne diled pores - nekukurumidza kuvhara.
Muhutano hwemagetsi emagetsi madema, kune antihistaminic chaiyo yezvinhu. Saka, chigadzirwa chacho chinoshandiswa kubvisa zvikanganiso zvinotevera:
- acne;
- kuvhiringidza zvirongwa;
- oily seborrhea;
- kufungidzira.
Zvinosuruvarisa kuti, vakadzi vazhinji vanoramba kushandisa chigadzirwa ichi chinotapira nekuda kwekunhuhwirira kwakashata uye chimiro chinopisa mushure mekushanda.
Ndeipi mafuta anokosha anonyanya kukosha kupisa muviri?
Kuita masasa kunoshandiswa uchishandisa mafuta epasi uye zvakakosha.
Pamusoro peganda rakaoma, mafuta akakodzera:
- almonds;
- avocado;
- mbeu yesame.
Nokuti mafuta oily anokurudzirwa:
- mbeu yemuzambiringa ;
- jojoba.
Kana ganda racho rakanyanyisa, zviri nani kumisa chisarudzo mumafuta:
- almonds;
- apricot kernels.
Nokuti kupera kwemafuta echinhu kwakakosha:
- gorosi germ;
- avocado;
- manheru primrose.
Ipi mafuta anokosha emuviri inoshandiswa zvakanakisisa pakuita maitiro, zvichienderana nemafungiro evanhu uye ganda redu.
Mukadzi wacho pachake anozvisarudzira kuti ndeupi rudzi rwemuori wehuni inoshandiswa zvakanakisisa pakugadzira zvipfeko. Asi kana ukasarudza zvakakosha kubhadhara kune zvinopesana, uye kana uine kusava nechokwadi - kutarisana neveautician.