Black cumin inokura muSaudi Arabia, Egypt, Ethiopia, United States, India, Mediterranean, Central Asia, North Caucasus uye Transcaucasia. Mbeu dzemuti uyu dzakagara dzichishandiswa sezvinonhuwira, uye mafuta akawanikwa kwavari anowanzoshandiswa mune pharmacology, mishonga uye cosmetology.
Mafuta akaumbwa
Inobatsira zvinhu zvemagetsi emagetsi masikati pamusana pekuita kwayo yakasiyana. Ichi chigadzirwa chine:
- carotenoids;
- vitamini D, E, C;
- mavitamini B1, B6, B9, B2, B3;
- phytosterols;
- 15 amino acids (8 kwavari haigoneki);
- unsaturated mafuta acids;
- tannin;
- flavonoids;
- poly- uye monosaccharides;
- phospholipid (46% - osfatidylcholines);
- alkaloids;
- triterpene saponins;
- enzymes;
- saponins;
- mafuta anokosha.
Uyewo, mafuta ehuni emumini yakasviba yakawanda mu potassium, sodium, phosphorus, calcium, iron, manganese, mhangura, zinc, nickel, selenium uye mamwe macro-uye microelements.
Kurairi kweoiri yekumini yakasviba
Nemhaka yeiyo yakasiyana-siyana yemafuta yakasanganiswa, mafuta emagetsi emagetsi anoshandiswa kusimbisa hutachiona uye kubata zvirwere zvevakadzi. Kuve nemafungiro ekudzivirira mafungiro, mishonga inofadza inokanganisa thymus gland, inotarisira kugadzirwa kweT-lymphocytes uye mahomoni akawanda.
Muchizi mafuta omumu inoshandiswa muhutano hwehutachiona hwehutachiona, hutachiona hwehutachiona uye hwehutachiona, hunorwadza kuenda kumwedzi. Iyo mishonga inogadzirisa inonzi hormonal balance, inobata tsvina, inoderedza marwadzo uye marwadzo.
Dema cumin mafuta muma cosmetology
Kune zvakawanda mapeji emasikisi achishandisa nyema yeminini inobatsira:
- dzorerazve chivharo chemakungwa cheganda;
- kuwedzera kuoma uye kuwedzera kweganda;
- bvisa matanho ekudzivirira uye zviratidzo zvokutanga zvekwegura;
- kurapa acne uye zvakasiyana-siyana zvinopisa ganda;
- normalize microcirculation uye lymphatic drainage mu subcutaneous fat layer;
- kubvisa kuzvikudza uye cellulite.
Inokurudzirwa kushandisa caraway mafuta pamwe chete nemafuta emuorivhi, mafuta emuti weti, mbeu yemadhiro, bergamot, rosemary nevamwe. Uyewo, chirwere ichi chinokosha sezvinodiwa nemusoro wemutoro. Caraway mafuta inosimbisa uye inosimudzira bvudzi, inodzivirira kutaridzika kwebheborrhea uye kupera, inoita kuti musoro webvudzi uwedzere uye upenye.
Isa chibereko chacho pamwe chete nemafuta emuorivhi kwemaminitsi 10-20, simesa shampoo. Dema macumin yemafuta yakakodzera kumarudzi ose emvere.
Mask Recipes
Kuchenesa chiso masikisi - nyema yeminini nemafuta emuorivhi (1 spoonful) inoshandiswa kune T-zone uye yakasara kwemaminitsi makumi maviri nemashanu. Bvisa chigadzirwa nemucheka wakaoma. Mask rinobvisa kuvhunika, kunatsa pores, kunobata nyuchi.
Kuzorodza chiso mask - a spoonful yemichini yakaoma eminini yakasanganiswa nemapupa efurai emadhiro emafuta. Mushure memaminitsi makumi mana, chigadzirwa chacho chinogona kubviswa kubva pachiso nechishanda chakaoma. Iyi maski inopedza kukwegura kweganda, inobvisa kuoma, kufungidzira, kuchenesa uye kupa kuwedzera.
Kuvandudza mask kuitira nzvimbo yakasununguka, bhuti - muhuwandu hwakaenzana zvinosanganisa mafuta emuminini yakasviba, geranium, fennel, mazambiringa uye mapepa. Iyo mumiriri inoshandiswa mumitambo yechirungu, mushure mehafu yenguva, bvisa nemucheka weputi.
Dema cumin mbeu yekutema kurasikirwa
Segadziriro yekurwisana nehuputa, mafuta emurairi inoshandiswa kunze (kuisa muviri, kuvhara) uye mukati.
Nzira yemukati inotora caraway mafuta mwedzi miviri, zvino inogona kuwedzerwa kuma saladi (ine kunhuwa kunonhuwira). Tora mafuta emagetsi madema pasimba risina chinhu, 1 kusvika kune 2 maspuniki, kushambidza 1 kusvika 2 magirasi emvura.