Nzira yekuchenesa rurimi sei?

Vanhu vane hanya nezvehutano hwemuromo, zuva rimwe nerimwe vanoshandisa mazino emeno, peta uye shinda. Asi vanhu vashomanana vanochenesa mutauro, kunyange zvazvo nzira iyi inokosha chikamu chehutano hwakanaka. Vashandi vezvemazino vanoziva kuti inokubvumira kudzivirira zvirwere zvebhakitiriya mumuromo, maitiro ekufema kwakaipa. Zvakakosha kuziva nzira yekuchenesa rurimi nenzira yakarurama kuti urege kukuvara kwechirongwa, shandisa michina yakawanda uye zvigadzirwa zvehutsanana.

Ndinofanira kuchenesa rurimi rwangu uye nei?

Pamusoro peurimi, chero zvakadaro, danda rinoumbwa, iyo inzvimbo yakanaka yekuwedzera kwebhakitiriya yepathogenic. Zvinogona kutsamwisa chete kuonekwa kwekufema kwakaipa uye kuiswa kwetartar, asiwo zvirwere zvakawanda zvinotyisa:

Zviri pachena, kuchenesa mutauro ndicho chaicho zvachose. Iyi nzira inoshanda sekudzivirira kwakanakisisa kwehutachiona hwepamusoro, hunobvisa zvinonhuwira zvisingafadzi, zvinodzivirira mabhakitiriya uye mavairasi kuti vasapinda mumagadzirirwo emagetsi nematafu kana kudya.

Chii chinochenesa rurimi kubva pakurwiswa?

Zvigadzirwa zvakasiyana-siyana zvekubvisa zvinyorwa kubva mururimi zvakagadzirwa:

  1. Scraper. Iyo inoshandiswa ipurasitiki inobata nevharavha, loopy kana katatu chidimbu chepurasitiki, yakagadzirirwa shoma shoma bristle panzvimbo yakashanda.
  2. Spoon. Kazhinji chinhu ichi ndechimwezve bhuvhuri yeiri irrigator kana magetsi emagetsi. Inoratidzika semubati wakareba nechekombodzwa kadiki, yakagadzirwa nenzira yepuni.
  3. Bhuti rino. Vakawanda vavo vakagadzirirwa kumashure kwebasa raishanda nekamuri re rubberized kana silicone. Paari yakarongeka nguva shoma setae, iyo yakakurumidza uye inokurumidza kubvisa chikamu.

Kazhinji hazvidikanwi kushandisa mazino emasuo kana mouthwash kuti uchenese rurimi. Izvi zvinotengeswa chete kune vanhu vanosvuta, uyewo muhupo hwezvirwere zvisingaperi zvepamuviri, maitsvo kana chiropa, kubva mumamiriro ezvinhu akadaro, chikwangwani chakawandisa uye kuwanda kwayo kunowedzera.

Nzira yekuchenesa rurimi rwepavara rakachena?

Nzira yekugadzirisa:

  1. Bvisai meno ako uye simbisa muromo wako.
  2. Chigadzirwa chakakosha chokutanga kubvisa ibwe kubva kune imwe, uye ipapo imwe hafu yerurimi. Mafambiro anofanirwa kutungamirirwa kubva mumudzi kusvika kumugumo, unhu - "kuwedzera".
  3. Nenguva dzakawanda dzinobata zvishandiso kune imwe nyika.
  4. Kana zvichidikanwa, dzokorora nzira yacho.
  5. Shenesa muromo wako nemvura, geza chigadzirwa.

Zvakakosha kuyeuka kuti unoda kuchenesa mutauro kaviri pazuva.