Kune vakawanda, avocados vachiri chibereko chisingaoneki, kunyange zvazvo chinogona kuwanikwa mumusika chero upi zvawo kana mune imwe nzvimbo yepamusoro. Asi kunaka kwayo kwakanakisisa uye zvinhu zvakawanda zvinobatsira zvakakodzera kuti munhu wese afunge uye kana iwe usati wamboziva ruzivo rwechibereko ichi chakanaka uye usingazivi kuti ungasarudza sei zvakarurama, tinokurudzira kuti uverenge mashoko ari pasi apa uye uzadze chiyero ichi.
Nzira yekusarudza sei avocado?
Pamashefu ezvitoro iwe unogona kusangana ne avocados emhando dzakasiyana. Kazhinji kazhinji izvi ndezvibereko zvemavara matsvuku, ane ganda rinotapira kana rakasviba. Izvozvo zvinowedzera kushandiswa kutenga uye kushandiswa, sezvo vane pfupa duku duku, uye rind yezvibereko zvakaibva zvinogona kucheneswa chete nekurova iyo nemudziyo unopinza, pasina kubata nyama.
Iyo michero yakajeka yewacado ine ruvara rwakajeka, pfupa rakakura uye rine mavheti akawanda mukati, uye peel inoshambidzwa chete nevha pamwe pamwe neimwe chikamu chemukati mukati. Kusvikira kunakirwa kwekodhadhi iyi haisi iyo yakaderera kune pimples, iyo inopfuura iyo chete maererano nezvakabatsiri uye mumappu akawedzerwa akawanikwa.
Nzira yekusarudza sei chibereko chakanaka muchitoro avocado?
Patinosarudza avokodhi, tinotanga kutarisa kutarisa kwemucheche. Paunenge uchinyora, nyama inofanira kukotama zvishoma uye pakarepo inodzokera kumufananidzo wayo wepakutanga. Kana dhesi richiripo, saka hazvina kukodzera kutenga mabhizinesi akadaro - zvichida yakatove yakanyanya kupfuura uye inowanzoita yakaora mukati.
Kana iyo avocado yakanyanya kuoma, iwe unogona kuitenga, asi munyaya iyi ichave yakakodzera kumurega avete kumba padzimba mumamiriro ezvinhu muimba yepurapa kwemazuva maviri kusvika mashanu kuitira kuti michero ibuke.
Uyezve teerera kutarira kwechibereko. Iyo yakajeka iyo, iyo yakanyanyisa nyama ichava mukati, uye avocado ichaibva. Muchengeti wakanaka, kana ukaveura, iwe unogona kunzwa kugogodza bone mukati. Kana pasina kugogodza - iyo avocado ichiri gorosi uye zvinotora nguva kubereka.
Nzira yekusarudza avocado ye saladi?
Kana uchida kutenga avocado nechinangwa chekuita saridhi kubva ipapo, ipapo sarudzo yako inofanira kumira pamutambo neine ichiri kuvhara pfupa, asi chimiro chinyorova, chinogona kuongororwa zvakaenzana nekudzvinyirira pane peel. Iko inofanira kungoita zvishoma kudzvinyirira uye pakarepo inotanga. Kana ukasarudza chibereko chakaibva, ruvara rwayo ruchava rwakawanda uye runotapira. Iyi avocado inogona kushandiswa kugadzira sauces , smoothies, dessert, kana kuidya sezvazvakaita zvakadaro, yakagadzirwa pachidimbu chechigunwe kana chingwa. Nokuda kwesadidhi, chibereko chemaspire chinofanira kunge chiri chepfu.