Zvichena zve blueberries

Imwe nzira yekuchengetedza majiroji muchando ndekuchengetedza iyo. Kana iwe uri nyanzvi yemhando iyi yekushanda nemishonga, zvino tinokuratidza kuti iwe unofunga nezvimwe zvinoshamisa zvinonaka zvinotapira bherbheri izvo zvinokodzera zvose kuzvidya uye sekuwedzera kwekubika nekubika.

Kusvibiswa kwebhurukeri kune yechando pasina kubika

Izvo zvakaoma kufungidzira, asi kuchengetedza zvese zvakabatsiro zvemuchero mutsva iwe unogona kunyange kana akachengeterwa, paunenge uchigadzira bhiriberry jamu usina kubika. Hungu, hongu, zvichida kunyange izvi uye isu tichataura pamusoro peizvi muchepe yakatevera.

Zvisungo:

Kugadzirira

Nekugadzirisa jam yakadaro kubva ku-blueberries, zvakakosha kutora michero yakakwana uye yakachena, isina kukanganisa nekuora. Mvura yakachena yebhuruu inoshambwa uye yakaomeswa. Isu tinorara mabheji akarara neshuga kutora yekupedzisira mukuenzana 2: 1 kune berry. Ichokwadi, chiyero cheshuga chinogona kusiyana zvichienderana nekutapira kwemakroberiti matsva uye zvido zvako.

Mushure mokunge majiroji akavhenganiswa neshuga, tinogona kungovadzingira kuhukama. Iyi nzira inogona kuitwa nemunhu, yakashongedzerwa nehuni yehuni kana kuti tolkushkoy yepatata, kana iwe unogona kushandisa blender kana nyama grinder. Pangosvika jam yakafanana, tinoidururira pamusoro pematanda asina kuchena uye tinoiputira nematombo asina kuchena.

Iyi yebriberi billet yakachengetedzwa inochengeta zvose zvinobatsira zveberry. Idya supuni yejamu iyi pazuva kuti uzadze muviri ne vitamin C uye uvandudze meso.

Kukohwa mabharukiti nehuga

Kubva pamabhurukwa, unogona kugadzira jamu yakawanda yepamusoro nemabriji akazara, ayo anowanzowedzera kune mapepa.

Zvisungo:

Kugadzirira

Sakanidza shuga nemvura muhombodo yeeamel uye isa sirasi kuti igadzire pamoto kusvikira makirasi eshuga apera. Wedzerai juisi yemonamu kusvika kune shuga inotapira kuti ushuke uye usarara usati wambogezwa uye wakaomeswa maoriki. Ika bhabheri bhenekeri kwemaminitsi mashanu nemashanu, uye bvisa jamu kubva mumoto, uvhare pani nechifukidziro uye uende kunopa maawa gumi nemaviri. Mushure mekusimbisa, jam rinodzoserwa kumoto uye inobika kune imwe maminitsi 10-12. Yakagadzirira kupisa jamu inodururirwa mumatanda asina kuvhara uye yakakonzerwa nemabhandi. Kana iwe uchida kuchengetedza jamu pasina hutachiona, ipapo gara uchiyeuka kuti nguva yekukohwa kwakadaro haipfuuri mwedzi.

Kukohwa mabharukiti mumvura yavo pachavo

Zvisungo:

Kugadzirira

Iyo yakashambwa uye yakasvibiswa blueberries inoiswa mumudziro uye yakafukidzwa negirazi ye shuga. Tinoisa mitsuko nemajiroji muhari yemvura uye toisa saucepan pamusoro pemhepo inopisa. Kuvonga kushuva uye kuvapo kwehuga, iyo inozivikanwa nokuda kwayo kukwanisa kudonha mhepo kubva muchero, majiki acho achakurumidza kusunungura jisi ichazadza zvirongo. Mushure mekunge izvi zvakaitika, tinotora midziyo kubva mumvura yekushambidza nemvura uye nokukurumidza tinoiisa nematombo asina kuchena.

Kukohwa mabharukiti echando

Tatofunga nezvemarepe ekukohwa mabhiriberry munguva yechando, iyo inoreva kusachengetedzwa kweberry, asi kune avo vakasika imwezve kurwisana nehuwandu hwehutano hunopisa, nzira inonyatsozivikanwa yekuchengetedza unhu hwechigadzirwa ndeye chando.

Iko kunotonhora kwejikiji kunotanga nyore. Ripe uye mapapiro emabhakede ose akagezwa uye akaomeswa. Isu tinoparadzira majikiri pane bhatiki kana bheyiti kuitira kuti vasazobatana. Tinoisa tereyiti nemajiroji mufiriji kwemaawa maviri. Pakupera kwemazuva, dururira blubhebheri muhomwe nechokuvhara, uye uvhare iyo, uchiedza kubvisa kunze kwehuwandu hwemhepo. Usati waisa pura mufiriji, tora chiditi pairi uye musi wekuzora. Majiroji akaomeswa anogona kudyiwa mukati memakore rimwechete.