Mucheka mutsvuku

Kubvisa humu hutano hwemazuva ose hunoita muviri. Asi dzimwe nguva ruvara rwemitsipa rwakasviba. Sei chimiro chisina kumira, uye chii chandinofanira kuita munyaya iyi?

Zvikonzero zvinokonzera mutsvuku

Mumunhu ane hutano, tsvina yakasviba inogona kuonekwa nekuda kwekuti akapedza kudya muhuwandu hwakawanda huine mafuta-yakasanganiswa. Izvi zvinosanganisira:

• ropa sausage;
• chiropa;
• red beet;
• Zvigadzirwa zvekudya, izvo zvinosanganiswa neropa remhuka;
• tomato;
• black currant;
• prunes.

Izvi zvinogona kuonekwa zvakare mushure mekushandisa:

• chokeberry ashberry;
• blueberries;
• mazambiringa matsvuku;
• grenade;
• waini tsvuku nehuwandu hwemadhayi.

Mishonga ndizvo zvinoitawo kuti nyota dzisvibe. Kune mhando dzakadaro pamusana pekugamuchira:

• yakashandiswa kabhoni;
• kugadzira dare (Tardiferon, Sorbifer, Ferrum-Lek);
• multivitamines ane iron (Vitrum);
• zvinoreva kuora mwoyo , izvo zvine bismuth michina (De-Nol);
• Kugadzirira kubva muboka reasina-steroidal anti-inflammatory drugs (Aspirin, Loxidol, Indomethacin).

Zvinokonzera matema madema zvinogona kunge zvakakomba mamiriro ezvinhu emuviri womunhu. Saka, inogona kuva chiratidzo chekubuda ropa kubva kumusoro kweGI mune zvirwere zvakadai se:

• varicose veins eopopasi ;
• Stomach ulcer;
• neoplasm yemudumbu kana sopu;
• kusuruvara kweeophagus mucosa nekuputika kwezvinokonzera chepfu.

Muhupo hwechirwere chakakomba, kuwedzera pane zvimedu zvemavara madema, munhu angaratidza zvimwe zviratidzo:

• kurutswa kana kutsva kukuru;
• general weak;
• kubuda kubva ku anus;
• nausea;
• kurwadziwa kwakanyanya mumimba.

Mucheka mutsvuku panguva yekuzvitakura

Vakadzi vane pamuviri vanowanzova nekushayikwa kwemaminerari nemavhithamini, saka vanowanzova nekushaya simba kwesimbi. Sekurapa, vakadzi vanorayirwa mavhitiramu maitirwo, ayo anogara ane iron. Iyi mineral inowanikwa muchikamu, asi kuwedzera kwayo nguva dzose kunowanikwa kunze, kushandura ruvara rwemhuka. Kana iwe uchifunga kuti zvikonzero zvekuonekwa kwemavara madema zvakarara pane imwe, ingorega kurega kutora ma multivitamine. Mumukadzi ane hutano hwakakwana, kubva pazuva rinotevera hutama hunobuda huchiwedzera.

Kuberekwa uye kubereka hazvina maturo mumamiriro ematumbo uye mudumbu. Iyi mamiriro haakwanise kuva zvikonzero zvinokonzera zvechibasa chemafu, naizvozvo kana iwe usingatori chero zvigadziri uye ucherechedza matema madenga mumuviri wako, zvakakosha kuongororwa kuti uone kuti zvinorevei.

Mishonga yekurapa ine chitarisiko chemashanga emuchena mutsvuku

Ichokwadi, usati watanga matanho ekurapa, unofanira kuziva kuti sei tsvina yakashanduka yakasviba. Kana ruvara ruvara rwemitsipa runobatanidzwa nehupenyu hwekudya zvinovaka muviri kana kudya kwemishonga, saka hapana chirongwa chekurapa zvinodiwa. Uyewo, usamira mishonga uye usabvisa michina yevaravara, nokuti kuchinja kwechigadziko chemukati mumamiriro ezvinhu aya hakutungamiri kune chero chinhu chisingaiti mumuviri.

Kana pane kusava nechokwadi kuti chigaro chine mutsva mumurwere chikaonekwa nekuda kwekucheka kwemukanana kana gastric bleeding, saka kuongorora ropa neropa, gastroscopy uye X-ray kuongororwa kunofanira kuitwa kuti uone nzvimbo dzakakanganiswa. Kubva pamigumisiro, nzira yekuchengetedza inoshandiswa kana yekuvhiya inoshandiswa kushandisa magumo endoscopic inorayirwa, asi chero zvipi zvayo, murwere achange achida kurara nemubhedha wekurara uye kudya kwakasimba.