Nguva yakawanda yakapfuura kubva kumadzitateguru edu achingozvibatanidza chete mukuunganidza nekudya midzi: zvino tave takapoteredzwa nezvigadzirwa zvehutano hutsva, kusanganisira, uye pharmacological, inoporesa zvirwere zvakawanda. Kunyange zvakadaro, chimiro chemuviri uye chikonzero chekushanda kwayo hachina kushanduka: tinogona kuronga basa remasangano uye nhengo nerubatsiro rwemishonga, iyo kakawanda isina migumisiro, kusiyana nemakemikari ekugadzirira. Sezvo vanhu vachida kutaura muvanhu: "Imwe piritsi inobata uye imwe mhirizhonga," uye kunyange mumashoko aya, uye pane zvakawanda, asi pane chimwe chokwadi, iwe unongofanira kutarisa riner nemirayiridzo kune "column effects" yemishonga.
Saka, regai tione kuti ungashandisa sei simba remishonga kuti ubatsire muviri wako.
Mishonga yemishonga yeropa
Kune vanhu vanowanzowedzera kukumanikidza, zvichabatsira kutora decoctions ye arnica, bhegi rechikwama ne barberry - izvi zvinomera zvemishonga zvinomanikidzira midziyo kubva pakamanikidzwa, uye naizvozvo, nekuchinja kwakanyanyisa kwemamiriro ekunze kana chinetso chinotambudza, havazoiti zvakanyanya zvakasimba nekugadzirisa. Kuti abvise kakato kuwedzera, iwe unoda kutora diuretics, iyo inogona kutorwa se sporich, fennel uye birch poisluyu. Diuretic uye diaphoretic chiito chine mbatya, michero 15-20 inofanira kuve yakabikwa kwemaminitsi makumi matatu uye inopedzwa nenzira yakanatswa.
Mishonga yemishonga inotonhora
Munguva inotonhora, zvakakosha kunwa teas dzakadai dzine mavitamini C akawanda, kana kuti dzine diuretic kana diaphoretic effect. Mushonga wekutanga wekutonhora ndiyo chai yakaitwa kubva kumaspibrasi mapazi. Zvinosuruvarisa, hazviiti nguva dzose kutenga zvigadzirwa zvakagadzirwa mashizha mumishonga, naizvozvo zviri nani kuzvigadzirira iwe muzhizha. Tea yakagadzirwa kubva kuLinden maruva inobatsira kukurumidzira matanho emagetsi uye naizvozvo muviri uchava nyore zvikuru kurarama nehupamhi hwehutano. Tea yakagadzirwa kubva muhudyu muhudyu yakazara mu vitamine C, iyo inosimbisa masimba ezvirwere zvezvirwere zvezvirwere zvezvirwere: ndicho chikonzero chinodikanwa kuinwa mumwero wekuvhuvhu uye munguva yechando, uye munguva yechando kubva pamakishi mashanu pazuva.
Mishonga yemishonga yechiropa
Kana chiropa chikaputsika, ipapo mishonga inodzora bhuru yakavhara kana kuva nemaspasmodic inoratidzwa: immortelle, dandelion maruva, mbeu yegorosi (kuwedzera bile maitiro); Fennel uye barberry (vabatsire bulu kuti rive mumatumbo); mint, chamomile uye oregano (kununura maruva). Izvi zvinomerawo zvine antibacterial uye anti-inflammatory effects uye kazhinji, nekusarudza zvakakodzera, kunatsiridza chiropa basa. Uyewo izvi zvinomera zvekurapa zvinoshandiswa mumatumbo nekudzivirira.
Mishonga yemishonga yemudumbu
Kune vanhu vane gastritis vachabatsira kudonha kwemakomile maruva, uyewo St. John's wort, marshmallows uye calendula, iyo inobatsira kubvisa kutuka. Kuti ubatsire mudumbu yekudya zvokudya, unofanira kunwa decoction yeminiti uye yarrow.
Mishonga yemishonga yezvirwere zvepfungwa
Zvinotendwa kuti tincture yeBirch buds ndiyo mhinduro yakanakisisa yematombo nejecha muitsvo, nokuti ine chirwere chinotyisa. Uyezve, "itsvo" mamishonga anosanganisira oregano, nettle uye melissa.
Mishonga yemishonga neyekusimudzira
Kugadzirisa hurongwa hwehutano, ita chai yakabva pamidzi ye valerian uye majee emakumbo. Zvimwewo, iwe unogona kutora nemashizha aya: shandisa pani nemvura uye ukande musanganiswa wemishonga iyi mujecha, zvino gadzira kwemaminitsi makumi matatu. Mushure meizvozvo, wedzerai muto kugezera uye muzadze nemvura yakachena-uye bhati rinonatsa richave rakagadzirira.
Mishonga yemishonga inouraya kuporesa
Kukuvadza kuporesa uye mabhakitiriya mbeu, panzvimbo yekutanga, chamomile, kuitira kuti chero ronda ringave richishandisa seimwe nzira dzekudzivirira mweya. Uyewo mune urongwa uhwu juice yeAloe, iyo inoshandiswa kunzvimbo inobatwa.
Mishonga yemishonga yemapfundo
Kuti udzikise zviratidzo zve radiculitis, unofanirwa kunwa decoction kubva pamashizha eucalyptus, uye munguva yekurwiswa kwerheumatic iwe unoda kutora mashizha emashizha ekushisa uye oashandise panzvimbo yakaoma. Uyewo, rheumatism inobatsirwa nemabhati ane gavakava decoction. Mune nguva yekuputika kwemajoini kunobatsira maruva emhepo, iyo inokohwa pakutanga kwechinyakare: pachikonzero chayo iwe unofanirwa kugadzira decoction inotorwa mukati ne ½ mukombe 4 pazuva.