Pakubika, mashizha e-horseradish anoshandiswa kunyanya kuchengetedza nekugadzira marine. Asi chigadzirwa ichi chinobatsira zvikuru uye sechigadziriswe, kunyanya kuvakadzi. Mashizha emuti wacho akafuma mumafuta anokosha, sulfur, phytoncides, vitamini C uye zvimwe zvinhu zvinokosha.
Batsirwa uye kukuvadza kwemashizha erseradish
Zvinoshamisa kuti zvakasiyana-siyana zvemakemikari emugadzirwa uri mubvunzo ndeye. Mukuwedzera kune izvo zvataurwa kare zvinotaurwa, zvine:
- mavitamini eboka B, PP;
- fibhi yezvokudya;
- mvura;
- ash;
- Mineral substances (manganese, selenium, zinc, sodium, calcium, mhangura, phosphorus, iron).
Inobatsira mashizha e-horseradish:
- kudzivirirwa kwechirwere;
- kudzivirirwa kwehutachiona hwehutera ;
- rinorwisa, kupisa-kupisa simba;
- kunatsiridza chido;
- kuenzanisa kwegadziriro yekudya;
- kusunungurwa kwexpectoration panguva yekukanganiswa;
- diuretic action.
Zvakakoshawo kuziva kuti kurapwa nemashizha anonzi horseradish kunoitwa kunze. Yakasimwa yakasimwa juisi yemichero inobatsira neharuumatic pain, joint joint disability, kutuka kwemabvi uye maziso.
Asi havasi vose vanogona kushandisa chirevo chakatsanangurwa. Iyo inosuruvarisa yemashizha, pamwe nekuravira kwavo kwakanyanya, kunorwadza kunogona kutungamirira kumigumisiro yakaipa kana iwe uchitambura nemaronda emudumbu, kuora mumatumbo, dyskinesia ye bile ducts mu hyperkinetic type. Nyatsoshandisa mushonga wacho kana acidity yejusi yekudya inowedzera .
Horseradish pepa mumishonga yevanhu
Nzira dzechirongwa zvehutachiona dzinobva pakunwa kwemukati kunwa doro tincture yemiti yakarongedzwa uye kushandiswa panguva imwe chete kwechirwere kunze. Chirongwa chinogadziriswa nemashizha anonzi horseradish:
- Geza kushambwa mashizha matsva, uzadze iwo (kusununguka) ne 1-litera inogona.
- Dururirai horseradish nemusanganiswa wewaini nemvura (zviyero 1:10).
- Simbisai mavhiki maviri mufiriji pasi pevharo yakanyatsovharwa.
- Dzvinyirira mishonga, tora 1 kikapu tisati tadya, kwete kupfuura 2 kazuva.
Uyewo, iwe unofanirwa kubhadhara kune zvakakosha mashizha erseradish mukati megore. Kana pasina mushonga mutsva, majero nemichero, unogona kugadzirira vitamini, immuno-inosimbisa muto:
- Teaspoon yekatsetse yakasvibira mashizha ekudururira 200 ml yemvura inodzika.
- Rega kumira kwemaminitsi mashanu nemashanu, iyananise ne 50 ml yemvura inotonhorera yakabikwa.
- Imwai maminitsi makumi mana musati madya. Dzokorora nzira iyo zuva rose.