Chimiro che guarana chikafu chemazambiringa chakakomberedza nemashizha makuru, nzvimbo inoberekerwa ndiyo Brazil. Zvibereko zve guarana panguva yekutsvaira mutsva yakazaruka uye yakazaruka mbeu, iyo inokosha zvinhu zvakakosha uye inoshandiswa mumhando dzakasiyana dzemishonga. Funga kuti dzinobatsira sei mbeu dzechimiro ichi, uye kuti dzinoshandiswa sei.
Kemikemu yakagadzirwa mbeu ye guarana
Guarana ibhuku rekodha re caffeine - mbeu dzayo dzine zvingani kaviri zvakadai sehavha yehafi. Kuti zvive zvakanyatsojeka, Guarana haina ine caffeine, asi guaranin chinhu chakafanana mukugadzirisa uye zvinhu, asi zvinokanganisa muviri kunyoro.
Zvimwe zvinhu zvinoshanda zvinoita mbeu ye guarana ndeizvi:
- tannin;
- tannin;
- xanthine;
- Theophylline;
- theobromine;
- proanthocyanidins;
- makatekini;
- organic acid (salicylic, lemon);
- sucrose;
- vitamini A, B, E;
- microelements (potassium, magnesium, calcium, sodium, nezvimwewo).
Inobatsira zvinhu zve guarana
Munguva yekutaurirwa mumuromo, kugadzirira kubva mumbeu ya guarana kune zvinotevera pamuviri:
- kushandiswa kwepakati yenheyo system;
- kunatsiridzirwa kwehutano hwekunzwisisa (kufunga, zivo, chiyeuchidzo);
- nguva refu;
- kukurumidza kwemashoko makuru emagetsi;
- kuderedza chido chekudya;
- kukurudzira kwekuchera;
- kudzorerwa kwekushanda nesimba;
- kusunungurwa kwemamwe marudzi emarwadzo (neuralgic, radicular, migraine);
- kunatsiridza kuwedzerwa kwelactic acid kubva mumashuga emusumbu nekushanda kwakasimba mumuviri;
- kudonhora kwemuviri kwakaderera;
- kusunungurwa kwehurwere zviratidzo zvekusagadzikana kwebhakitiriya;
- antibacterial action;
- antiplatelet action;
- antioxidant action;
- kubviswa kwe hangover syndrome;
- kukurudzira chido chepabonde;
- kuwedzerwa ropa;
- kuwedzera kwemhepo yemhepo, nezvimwewo.
Kushandiswa kwe guarana kumishonga yemishonga
Mu pharmacy iwe unogona kutenga guarana Extract - pfumbi yakaoma kubva kumbeu yemiti, iyo inoshandiswa kuita mishonga yemishonga. Uyewo pane kutengesa ndezvokugadzirira zvichienderana nembeu ya guarana yakafanana nemafuta. Izvo zvinoitwa na guarana kubvisa zvine maitiro akanaka mumatambudziko anotevera:
- kuneta;
- kusingaperi kuneta kwechirwere ;
- kuderedza pfungwa nekucherechedza;
- kuvhiringidzika mumagadzirirwo emagetsi mumuviri
- kuderedza kushanda nokutsungirira;
- kuwedzera mumuviri kana mupfungwa kunetseka;
- kutya kuneta;
- kushaya simba kwepakati yenheyo system;
- kushungurudzika kwekugadzirisa zvirwere;
- migraines;
- hangover nezvimwe zvakadaro.
Nhamba uye nguva yekugamuchira mishonga ndeyega, zvichienderana nezviratidzo.
Contraindications kushandiswa kwe guarana
Inofanira kutarirwa mupfungwa kuti kudarika, pamwe nekushandisa kwenguva refu uye nguva dzose zvinwiwa, zvigadzirwa uye kugadzirira zvine mbeu ya guarana, haina mhinduro yakanaka kune imwe yenyika inotyisa uye yemwoyo. Kunyanya, migumisiro inotevera inogona kuitika:
- tachycardia;
- kushushikana kwehope;
- kuwedzerwa ropa;
- nausea;
- kudengenyeka;
- kutsamwa;
- kunetseka, nezvimwewo.
Usatora guarana kugadzirira na:
- mimba uye lactation;
- psychoses;
- kuora mwoyo;
- kugona;
- atherosclerosis;
- kuwedzera kushandiswa kwemasimba;
- zvirwere zvepfungwa;
- a stomach ulcer.
Iwe unofanirwawo kuziva kuti guarana kugadzirira hazvienderani nemamwe marudzi emishonga inorwisa mabhakitiriya, mishonga yekudzivirira pamuviri, kushandiswa kwesimbi nemimwe mishonga. Chero mamiriro ezvinhu, usati watanga kushandisa guarana, unofanira kubvunza chiremba wako.