MuAsia cuisine spice inowanzoshandiswa nechishamiso chitsva chinonhuwira uye chinonaka chinonaka. Asi mukurapa, lemongrass inoshandiswawo. Inobatsira michina yemuti uyu unobvumira kurapa kupemha, mwoyo, zvirwere, endocrine uye kudya kwezvirwere zvirwere, kunatsa marwadzo nekuvandudza mafungiro.
Properties of lemongrass
Iyo yakarondedzwa mishonga inosanganisira 2 mikuru inoshandiswa - iyo yepakati uye geraniol. Zvinhu izvi zvine zvinotevera:
- antiseptic;
- epithelializing;
- anti-inflammatory;
- antimicrobial;
- kurapa kuporesa;
- bactericidal;
- sedative;
- carminative;
- fungicidal;
- decongestant;
- angioprotective;
- kukurudzira (kweropa rinoputika, kupararira kweropa, metabolism).
Kubudirira kwavo kunosimbiswa nemavhithamini eboka B, mafuta acid, ascorbic acid, nicotinic acid uye kutsvaga zvinhu muhutano.
Inobatsira zvinyorwa zvemongrass chai
Kushandiswa kwemishonga, sekutonga, kunokurudzirwa kune vanhu vanotambura nezvirwere zvakadaro:
- furu , kutonhora;
- chifuva;
- gumbo;
- zvirwere zvepamuviri;
- kukanganiswa kwebhakitiriya ye urinary system;
- chirwere chetsvo, chiropa, ura;
- zvirwere zvinotapukira zvemukati mutsara, mucous membrane uye ganda.
Tea inoratidzira zvakanyanya antiseptic uye antibacterial activity, inobatsira kubvisa tsvina kubva mumuviri, kuchenesa chirwere chekudya uye kuchengetedza metabolism.
Mukuwedzera, iyi inonwa inobatsira pakurwisana nehope, inoderedza kushungurudzika uye inovandudza hupenyu hwakakwana. Brew asiya uye mashizha emucheka zvinokurudzirwa mu glassware pachiyero chepuniki 1 yezvigadzirwa zvemafuta 200 ml yemvura inodzika, kusimbisa maminitsi mashanu. Zvakakosha kuziva kuti iwe unogona kunwa tiyi kwete chete kupisa, asiwo kutonhora, izvo zvinokubvumira kukurumidza kudzima nyota yako munguva inopisa.
Properties of lemongrass mafuta anokosha
Ichi chigadzirwa chine mishonga yakawanda, sezvo inounza zvinotevera:
- antibacterial;
- anti-inflammatory;
- kusimbisa;
- kukanganisa;
- decongestant;
- regenerating;
- anesthetizing;
- anticonvulsant.
Iyo lemongrass ether inoshandiswa zvakanyanya pakurapa kwe:
- skin skin infections;
- zvirwere zvemucous membrane yechipupuriro;
- Zvirwere zvekudya (kurwara, kuora mumimba, flatulence);
- musoro, migraine ;
- kukanganisa, kupisa mumasumbu;
- hypotension;
- chizoro;
- general exhaustion;
- kugara kuneta, kusimba;
- varicose veins;
- catarrh ye sinal sinus;
- kushushikana kwekutya.