Cookies ne coconut chips

Dzimwe nguva unoda kudya chimwe chinhu chinotapira, asi kwete chakanyanya--calorie, kuchengeta chimiro chako. Iyi ndiyo mamiriro emhepo inokonzerwa nemhepo, chiedza chekhenati nekona kone shavings. Haisi kungoita insanely chete inonaka, asi inobatsirawo. Mushure mekucheneswa kwekakhuni kune mavhithamini mazhinji uye microelements, izvo zvinokubvumira kudzorera simba, kusimbisa hutachiona uye kuvandudza maonero. Pane zvakawanda zvekuporesa kwekugadzira makatekiti nekodon shavings, asi isu tichakuudza nezvezvinofadza zvikuru!

Shortbread cookies ne coconut chips

Zvisungo:

• hupfu hwegorosi - 250 g;
• sweet coconut shaving - 50 g;
• mafuta - 200 g;
• shuga yeupfu - 100 g;
• evha yolk - 2 zvidimbu;
• kubika poda - 1,5 tsp.
• yakabikwa amamondi - 50 g.

Kugadzirira

Nekugadzirira kwekiki ne coconut chips, upfu hwakasvibiswa nehupfu hwebibiki. Boro rakanyoroveswa rakasvibiswa nehupfu yehuga, upfu uye konajeti shavings. Wedzera mazai evha uye ufukidze chikafu chinogadzirwa. Tinoriisa kweawa mufiriji.

Zvadaro gurudza mukanyiwa mucheka uye ucheke mabhisikiti ane mold. Pakati, kana zvichidikanwa, isa maarondi uye shandisa zvishoma. Bika muchitanhatu kusvika 175 ° C maminetsi gumi nemashanu. Fukidza cookie yakagadzirwa nehupfu yehuga uye ushandire iyo patafura.

Oatmeal cookies ne coconut chips

Zvisungo:

• hupfu hwegorosi - 125 g;
• granulated shuga - 160 g;
• oat flakes - 100 g;
• sweet coconut shaving - 8 items;
• mafuta - 125 g;
• chiedza chekufamba - 8 tbsp. makapu;
• soda - 0,5 tsp.

Kugadzirira

Nzira yekubheka kokonati bhisikiji? Preheat oven inofanirwa kusvika kune madigiri 180. Tinoparadzira mapepa maviri ekubikira nepeji yekubheka. Simbisa hupfu nehuga muhari huru. Wedzera oat flakes uye sweet coconut shavings.

Mune rimwe jira, isa borosi uye marlasses. Heat on zvishoma nezvishoma kusvikira zvose zvinoshandiswa zvakanyungudutswa zvachose uye zvichishandurwa kuva musanganiswa wakafanana. Zvadaro tinopedza soda mune teaspoon yemvura inopisa uye pakarepo tiiwedzere kumafuta emusanganiswa. Zvinyorozvidururira muupfu nemafuta. Isu tinodonha hupfu nehuni yehuni.

Zvadaro, uchishandisa ndiro yepuni imwechete, tambanudza musero usina kupfutira papepa yekubheka mumhando yemadonhwe (nzvimbo shoma kubva kune mumwe nemumwe). Zvimwe zvidiki zvakamanikidzwa kubva kumusoro. Bika kwemaminitsi makumi maviri kusvikira chicoko chisina kuputika. Zvino ibvise kubva muchoto uye uende nayo kune kabati kana kuti dope rekugadzirisa.