Kurwisana nemapirundi emamwe, dzimwe nguva tinoenda kumhando dzakasiyana dzevarwere, uye kushandiswa kwekutapudza kunowanzooma kwatiri isu mumuviri uye mupfungwa. Kunyanya kuoma, kuve pachiyero, ona pahobhogi yake inongova shoma shoma pakuita.
Kurwisana zvakanyanya kudiwa kunobatsira kuburikidza nekurovedza muviri, kudya uye nzira yakarurama yehupenyu. Kuti uchengetedze uremu huripo, zvakakosha kusiya mapeki, usadya maawa matatu usati warara uye kakawanda pazuva kuti unwe phyto-teyi kuti uchenese muviri.
Phytotea yekurema kwemazivi uye zvayo
Kana ukasarudza kunwa tiyi yekuchenesa, usava netariro yekuti mafuta achaenda ari oga. Kwete zvachose. Chimwe nechimwe che phyto chai chinonzi diuretic, chinokwanisa chete kubvisa mvura yakawandisa uye kusunungura muviri kubva kune chepfu uye chepfu. Kazhinji, izvi "zvinopararira" metabolism, asi kuguma kwechigarire ichiri chikafu chako.
Kushandiswa kwe phyto-chai
Chisarudzo chakanakisisa chehutano hwako ndicho chai chaiyo. Somuenzaniso, kana uine vascular dystonia, iwe unogona kutora teyi pamusana pejecha rebirch. Izvo zvose zvine pfuma yevasodilating uye inoitwa antispasmodic. Iwe unogonawo kutora phyto-teyi yemudumbu. Mint tea, somuenzaniso, inodzivirira mudumbu, nettle - clean, chamomile inobata zvakanaka masvingo emudumbu, seanorganic. Ginger phytotea inokwanisa kugadzirisa nekukurumidza kushandiswa kwemagetsi mumutumbi.
Herbal tea yechiropa
Kuvandudza chiropa chinoshanda, kubvisa kuvhiringidza kana kudzivirira hepatic colic, inokosha yemishonga yakakosha inodiwa. Mutsara weiyu wega wega unoshandiswa nehizha reBirch, mishonga yemavanga, chiuno, mint, thyme, celandine, plantain. Izvi zvinodyiwa zvinodyiwa katatu pazuva kwemazuva makumi matanhatu mumatanho maviri. Iyo nguva iri pakati pezvikamu inofanira kunge isina mazuva anopfuura 14.
Iyo inobatsirawo pakuchenesa chiropa che phytotea inobva pane artichoke. Tei yakadaro inofanira kudhakwa kamwe kana kaviri pazuva kwemazuva makumi maviri. Artichoke yakanaka pane zvakasiyana-siyana zvehupfu, inodzorera, inotsigira uye inovandudza basa regumbo rekudya kana ichidya zvokudya "zvinorema".
Phyto-teyi yemukumbo
Kana kurwadziwa mumatumbo kunounza kusagadzikana, unogona kuedza kuunganidza chamomile uye immortelle. Izvi zvinomera zvinopisa, uye zvinomiririra kwemazuva matatu. Inwa muto mumangwanani anenge mwedzi. Pashure pemwedzi mishomanana, dzidzo inogona kudzokororwa. Iyi phytotea inochenesa haisi kungotarisa matumbo ako, iyo inokurudzira hurongwa hwekutya uye kuderedza ropa.
Phytotea mukudzivirira
Mubvunzo wezvinodikanwa panguva yekuzvitakura zvakakosha. Yakanatswa mvura yakachena - hongu, asi masikati isu tagara tichijaira kunwa tema kana kuti tema yega, kocoa kana kofi. Kubva pane
Vanaamai vakawanda munguva yemberi vanozeza vasati vazotora phyto-chai kubva pashefu rekudya. Uye ndezvechokwadi, nhasi iwe unogona kuverenga zvakawanda pamusoro pezvibatsiro uye kukuvadza kwemishonga chaiyo. Zvechokwadi, phyto-chai haina chakaipa mukati mawo, asi haisi yose inobvumirwa painopfeka mwana. Vanachiremba vanorambidza zvakasimba kunwa tiyi kubva chamomile, ginseng, sage, fennel, hoops, maruva, gavakava uye mamwe mimwe mishonga yemishonga inobatsira mukutaura kwechibereko chechibereko, izvo zvinogona kutungamirira pakuparara.
Iko kune imwechete zvakakwana teas inobatsira mukati memwedzi mipfumbamwe. Saka, ginger chai neuchi kana juimu inobatsira kurwisana ne toxicosis. Asi, zvakanakisa kuti usaisa pangozi utano hwomwana wako weramangwana, asi kuti uone chiremba wako, ndiani anokwanisa kukurudzira kuti mishonga ichakubatsira iwe, uye ndeipi inofanira kusiyiwa.