Pakati pezvigadzirwa zve "akachenjera" pane imwe nzvimbo yakakosha mashandisi akagadzirirwa kushaya kurasikirwa. Murume ane rudiro rwedare uye unhu hwesimbi angaita zvakanaka kunze kwezvinhu izvi zvinodhura. Zvisinei, kune avo vasingakwanisi kuzvirumbidza nezvezvinhu zvakadai, ndiro "yakangwara" yekurema kurasikirwa inongodiwa chete.
"Smart" ndiro yakagadziriswa yekurema
Chikonzero chikuru chekuunganidza kuwedzera kwakanyanya ndiko kusakwanisa kweunyanzvi kudya zvakanaka. Chikafu chekuyeresa chekureruka kwemahombekedzo inogadzirwa nemagetsi eosayenzi veEurope, yakagadzirirwa kutonga kuti uye sei munhu anodya.
"Smart" ndiro yekutakura kurasikirwa inotarisa kuwanda kwechikamu, inotarisa calori yakagadziriswa yezvokudya. Kunyanya zvakanyanya gadgets zvinogadzirisa caloric zvinyorwa nenzira yakarurama kwazvo - nekubatsira kwekuedza strips.
Vanhu vazhinji vakazara vanowanzodya kudya nekukurumidza, vasinganakidzwi nekutya kwezvokudya uye vanenge vasingafungi kuti mari inodyiwa. Vanhu vakadaro vanodzvara nekuda kwekunonoka kwechiratidzo pamusoro pesati. Nokudaro, kuderedza zvidyiro zvinogona kudzora kuwandisa kwezvokudya, kupa chiratidzo, kana zvichidikanwa, chinonoka.
Plate-dispenser yekurasikirwa kwemazivi kubva kune inowanikwa kudya
Zvechokwadi, havasi vose vanogona kutenga ndiro "inonzwisisika" yekurema kuora. Zvisinei, pane nzira yekuita midziyo yakajairika mubatsiri mukuderedza uremu. Kutanga iwe unoda kutenga ndiro yakakosha yakawanda - isina kudzika, masendimita makumi maviri nemashanu. Inoderedza kudya kwezvokudya ndiro yebhuruu nebhuruu, pastel shades, kuwedzerwa - kutsvuka, mutemo uyu unofanirwawo kuverengerwa.
Kuisa zvokudya pahote-doser kuti uwedzere kurasikirwa, iwe unofanirwa kutevedzera zvakadai: hafu yevhu yacho inofanira kutora mishonga isina-starchy, yechina-michina yemapuroteni kubva, chetatu chinosara - zvikafu zvakagadzirwa zvakakombhedzwa nema carbohydrates. Kudya nenzira iyi 5-6 kakawanda pazuva, iwe unogona kukurumidza kuona zvibereko zvakanaka pamwero.