Pane zvikonzero zvakawanda zvinotungamirira mukuputika kwemazino, asi muzviitiko zvizhinji izvi zvinowanzobatanidzwa nekusafanira kunyatsotarisirwa. Nguva dzose uye yakanakisa kuchenesa mazino inopa inenge yakazara chivimbo chekuti hauzosangana nechinetso ichi. Asi mumutemo upi noupi pane zvakasiyana! Kana pane chimwe chikonzero iwe unowedzera chirwere chegum, kurapwa nemishonga yevanhu kunobatsira kudzorera utano uye kudzivirira mazino kurasikirwa.
Chii chinoita kuti vanhu vave nehutachiona hwechirwere?
Kana mabhakitiriya akawanda achiwedzera pameno nemazino, pachava nekuputika kukuru. Mhedzisiro yehutachiwana kazhinji:
- dental plaque;
- tartar;
- caries;
- urombo-hutano hwemadhenari anozadza;
- prostheses, izvo zvisina kuchengetedzwa zvakanaka;
- iyo nheyo yerurimi rwepachirwere chepachirwere uye zvirwere zvegomba rekudya.
Hazvishamisi kuti, kutanga kwezvose, kurapa kwekuputika kunofanira kutungamirirwa kune kuparadzwa kwebhakitiriya. Mishonga inoshandiswa kushandiswa inofanira kusarudzwa kare, ichienderera mberi kubva pakukura kwechirwere ichi:
- parodontosis - a small inflammation;
- Gingivitis - kuvhiringidza kwemajamu ezvipakati, zvichienderana neropa nekudzingisa;
- periontitis - chirwere chakakura chechirwere chemaini, kazhinji chinotungamirira kuzino kurasikirwa.
Kubvisa kuvhiringidza kuduku kwegamu kuchabatsira vanhu vakadaro mishonga, seyero juice kana Kalanchoe. Inofanira kubviswa zvakananga mumcosa. Mune zviitiko zvakaoma zvikuru, kuvhiringidzwa kwemishonga yemishonga nemiti yakagadzirwa nemvura yakanyoro inoshanda.
Iyo yakanakisisa vanhu mishonga yehosha yegum
Mushonga unobudirira zvikuru wevanhu wehosha yegum uri kuchenesa mazino ako mushure mekudya kwega uye kushandisa dental floss. Uyewo, pakudzivirira, vanachiremba vanokurudzira kuwedzera kudya kwevhitamini nemaminerari, uyewo kudya zuva rimwe chete yemuriwo mabikira. Icho chimiro chechigadzirwa chemiti yakasimba panguva yekucheka chinodzivirira kuumbwa kwetartar. Asi kana zvikauya panguva yechirwere, kurapa kuchadiwa.
Iyo yakanakisisa vanhu mishonga yekurwisa chirwere chemaini ndiwo maruva:
- chamomile;
- calendula;
- sage ;
- thyme;
- Wort John's wort;
- peppermint;
- lemon balm;
- bark ehoki.
Inogona kubhirwa nemvura yakadzika inopisa mumwe nomumwe, kana kugadzirira kukohwa kwako. Chinhu chikuru ndechokucherechedza kuenzana: kwekutanga 1 mukombe yemvura inopisa - 1 tbsp. spoon yemiriwo musanganiswa. Rinisa rinofanira kuitwa apo muto wakanyorovesa kusvika pakushambidzika kwakanaka, asi hauna kutonhora. Nzira yekurapa mazuva 10-20. Uyezve, maererano nechirongwa ichi, unogona kugadzirira mhinduro yegungwa remunyu uye unoshandisa mangwanani nemanheru.