Girazi reBay - mishonga yemishonga uye zvinopesana

Haasi munhu wose anoziva kuti, kunze kwekunhuvira, jira rebazi rino rine zvinhu zvakakosha zvinoshandiswa kuti zviitwe semushonga wemishonga.

Kurapa zvinhu uye zvinopesana nemashizha

Girasi rinochengetedza rima rine huwandu hwemafuta anokosha, sezvo hunova nemafuta anonhuwira, pamwe nema organic acids (valerian, caproic, acetic), phytoncides (kupa antibacterial action), tannins, trace elements (magnesium, manganese, sodium, selenium, phosphorus , zinc).

Imwe mishonga yemishonga yemashizha emurairi inosanganisira:

Mune mishonga yemhando yekurapa kunyanya kushandiswa kushandiswa kwezvokudya, kugadziriswa uye doro zvinyorwa zvemuti. Mukuwedzera, kucheka kwemashizha matsva kunobatsira kubvisa kufema kwakaipa , uye kunowedzera kuonekwa ne stomatitis nekuputika kwemasamu.

Contraindications kuchirapa nea leaf leaf ndeyi:

Kushungurudzwa kwemazai emurairi kunogonawo kukanganisa kubatwa - nekuda kwezvinhu zvinonzi astringent zvechimiro ichi.

Kushandisa mishonga yemishonga yemashizha mumushuga weshuga mellitus

Nekusimudzira kushandiswa kwemashuga emakhahydrates, girasi reja rinoita kuti kuve nekusimudzira kwehuga hwehuga.

Recipe yekusimudzira shuga yeropa

Zvisungo:

Kugadzirira uye kushandiswa

Kugadzirira kwe decoction kunogona kuitwa nenzira mbiri. Muchiitiko chekutanga, girasi reba rino rinodururwa nemvura inopisa uye inowanikwa kwemaawa mana. Nzira yechipiri - kudururira mashizha nemvura inotonhorera, uuye kumota, wobva wiraira kwemaminitsi mashanu uye unomiririra mu thermos kubva maawa matatu. Muchiitiko chechipiri, muto unozove wakawedzera. Tora kupera uku kunorudzirwa 2-3 nguva pazuva, usati wadya, 100 (ine shuga yeropa pasi pe 10 mmol / l) kana 200 ml (ine shuga inopfuura 10 mmol / l).

Zvinofanira kuonekwa kuti kurapwa uku kunowanzobudirira muchirwere chechirwere cheshuga, uye muutachiona hunoenderana nechirwere chacho hachina chakanaka. Kugamuchirwa kwemucheka bhasi bhasi rinopesana, kana kupikisana nechemberi kwechirwere chinokonzera kune zvinetso zvine chokuita nokuvhiringidzwa kwechiropa netsvo, pamwe nekuratidza zvinetso nemidziyo.

Kuchengetedzwa kwemajointsana neji leaf

Kushandiswa kwemashizha emakwenzi ekurapwa kwemajoini kunotanga, kutanga, pamaronda ayo ekurwisa uye mabhakitiriya emishonga, uye rwechipiri-kukwanisa kutora zvidhori uye kuvhara mumuviri kubva mumuviri wemunyu.

Kuvhiringidzwa kwezvikamu

Zvisungo:

Kugadzirira uye kushandiswa

Isira mvura inopisa uye unomiririra mu thermos kwemaawa mana, zvino shandisa uwedzere uchi. Mucheka wakagadzirwa wakadhakwa mu 4-5 kugamuchira mukati mezuva. Tora kuvhiringidzika kwemazuva matatu, ipapo tora nguva, uye mushure memavhiki maviri iyo dzidzo inodzokororwa. Receiving of the laurel mashizha muhuwandu hwakadaro anopesana nemafungiro ekubuda ropa.

Mafuta emasangano

Zvisungo:

Kugadzirira uye kushandiswa

Girazi rebhu iri rakaputirwa, rakaiswa mugirazi yegorosi nemafuta uye yakwegura kwehafu yeawa mumubhedha wemvura. Mafuta anogadzirwa akagadzirwa akachengetwa mufiriji. Mune zvimwe zviitiko, kushandiswa kwemafuta akadaro kunogumbura ganda .